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Fitbit Exercise Not synching with MFP app
Hi there! I’m new here and loving this app so far. I’m curious why only steps from Fitbit are synching to the app? My other exercises — strength training and rowing — are not showing up at all. Any insight and help is much appreciated!
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Why doesn’t MFP have barre
In their exercise category? Amy group classes really except maybe spinning. I understand it’s an estimation but still.
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Exercise calories burned not getting credit in my "Calories Remaining" for the day
My exercise calories burned is not calculating in the calories remaining section. Mine shows Goal 1,200 - Food 1,029 + Exercise "0" = remaining 171. I'm linked to my Fitbit which shows 1,560 calories burned (10,000+ steps) so that should have some impact on the Exercise "0" number. Just started doing this. How do I fix it?
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Thoughts on DeerRun Z10 Pro walking pad/treadmill?
Hello all, as the title states, I am looking for any feedback on the DeerRun Z10 Pro walking pad / treadmill since I am thinking about buying it. At $369 for a maximum 8 mph and 12% auto incline, it seems like it's everything I am looking for in a walking pad. If anyone has experience with DeerRun generally, I'd like to…
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if i’m eating just under 2000 calories a day, how much should i be burning?
if i’m eating just under 2000 calories a day, how much should i be burning?
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Step - calories
How is it that I earn a 437 calorie adjustment for walking 14,000 steps one day but 1,000 calorie adjustment for walking 15,000 the next?? That is not proportionate at all. Makes me wonder how accurate the system is overall … Any ideas??
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What workout routine do you recommend for beginners?
Hello, I will start working out on a gym next week and I have no idea what routines to do. I want to toned up my body but not too bulky. Can you please help me with my workout routine? Thank you!
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Otf
When you work out at orange theory do you include you calories you burned into your daily diet. Because yesterday as I was about to go to bed I had 1000 calories to eat. I quickly ate. Protein bar but left the 800 calories untouched. If you don’t include them, how do you take them Out of your total?
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Health metric forecasting
Why has no one yet joined the new group I started called "Health Metric Forecasting"? While working to achieve my fitness goals, I'm also trying to verify my fitness model using rigorous resolvable metrics. Like any other scientific endeavor, my fitness model should be verifiable by quantifying both the desired outcome as…
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Crossfit
Hi everyone, I am 42 year old female, premenopausal due to endometriosis and my inflammatory markers are high. I am 163 cm, 202 lbs and I really want to get to 140 lbs. I am thinking about CrossFit but I have SVT and scared the exercises might trigger it. Anyone here with SVT doing intense exercises? Also any weight loss…
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In search of Knoxville Planet Fitness Workout Buddy
Hello Local Ladies, I am two weeks in to my health journey combining GLP-1, nutrition, and MFP. I am 58 and at 260lbs. I am looking for someone who would like to meet and help each other be accountable for strength training at Planet Fitness. Any one interested?
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Exercise tracking
Hi I'm Leonie. I've recently downloaded this app. I have a versa 3 fitbit but my exercise is not syncing to this app. I have to manually enter it. Can you please help me. TIA.
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Do you guys have any tips for someone that doesn't like exercise, but they have to anyways?
I'm a very obese 28 year old woman with Type 2 diabetes, and I find exercising dreadful. I don't know why, but I just hate it!
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Should you log Sauna?
After i workout, i always use the sauna. Should i ne logging that somewhere and if yes, where? Thanks in advance, sorry for my ignorance 🙁
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Fitness friends
Looking for friends who are on the app trying to lose weight or maintain it. Please feel free to add me. Looking for more friends to keep up with my goals and journey.
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What should my MFP activity level be?
Hi y'all! I'm a college student who gets about 10k-12k steps a day just walking to class, and I go to the gym 4-5 days a week, with at least 3 of those days including 30 mins of cardio, and every day including some kind of strength training, whether that be pilates or weight lifting. Other than that though, I'm sitting in…
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Tracking my exercises
I'm new to MFP, again. It's changed a bit. How can I set up my own fitness program? Thx
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Beachbody DVD to TV help?
Hi. I have a lot of DVDs (Piyo, Yoga burn, step etc). I used to play them on the TV via the dvd slot. New TV doesn't have a DVD slot. I thought I could just play them via the USB port that is in the back of TVs but I can't seem to get that to work, either. They must all be saved in a different format (?). I don't know.…
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Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
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Workout friends near me
Does anyone live in Columbus Ohio that’s trying to lose weight and want to hold each other accountable?
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Exercise calories
I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs. Should I be eating exercise calories?
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Beginner at home work outs
Hi all! It’s been years since I worked out at home after my first kiddos, I can’t find the time (or commit to the late night or early morning) for gym visits, and my area is very hilly for walks/runs which I loved when I did this 7+ yrs ago. Running and walking now causes shin splints I believe due to the amount of hills…
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What is a good workout app
Can anyone recommend a good workout app that will help me reduce fat and gain muscle?
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How can I make my eating habits more consistent?
I normally eat pretty clean for the most of the week and hit my calorie goals and i consistently stay active as i workout 6 days a week and i do dance. However, during this time of year I have been going out more than usual and there have been some holiday parties and such. During these types of days I go extremely…
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Couch to 5 K app
Hi there, newbie here to mfp. Wondering if anyone is currently participating in the couch to 5 k app or has completed it? I'm only on week 2 and looking for some tips to keep motivation up as I seem to have hit a wall. I'm aiming for 15,000 steps daily and alternating running with YouTube exercises. What's everyone's…
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Warrior Babe
Has anyone tried the Warrior Babe program, and if so, what are your thoughts?
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Total Body Enhancement at Planet Fitness
The total body enhancement machine claims to be a workout, does anyone log it as exercise on this app and if so how?
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Fitbit and/or circuit training?
Hello! Got a quick question for you all. When you're wearing a fitbit and it's counting steps, do you still log your circuit training separately?
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5x5, 3x10 or other?
For weight training (usual stuff) 3 days a week alongside 4 days of running training for a marathon? I've flip flopped between the above 2, 3x10 gets me done quicker which is preferable as I'm pushed for time. 5x5 starts to push into the 2 hour mark which with a busy life isn't ideal.
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Linking JEFIT to MFP?
Would like to link the apps to communicate my work outs. As I have seen, limited workouts in MFP and can’t just set up strength training for 40-45 minutes. Please advise.