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Weighing in
Where is everyone doing the accountable weighing in. I really could use that site to keep myself motivated. It seems lately I feel hungrier. Are you still doing it ? If so ,would love to be part of it. Thanks, Shirley
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I never feel full... any tips or advice??
I'm so discouraged... my goal for losing weight is not going so well because I am always so hungry and I never feel full... it's very discouraging and I'm very depressed. I keep telling myself that I'll resist, but the hunger gets so bad that I just cave in and it's like I just have no will power anymore. I was wondering…
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Can anyone help?
If anyone has any knowledge about calories, and carbs and all that, and could help me- I would appreciate it. I am looking at my numbers that I am allowed to have, and it doesnt seem like it could be right... The calories seems ok, I guess, but the carbs and such.. I dont think its possible, or healthy.. Daily Goals:…
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Confessions from a happy weightloss pal
Hi there, I was over last night by about a 1000 calories, but I had fun and I don't regret it. I saw a great band(Chasin Mason-they are from Wisconsin) and even won a raffle! I learned something from it and I got right back on track the next morning. I actually miss the hungry feeling. Anyone else feel that way at times? I…
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messed up
I realized I made a error on my start weight , how do I fix it ?
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frustrated
Wondering if anyone is having the same issue as me. I have been on the program for 2 weeks now. I have been very accurate in my food, maintain my calories and have been working out - however I haven't lost a pound!! I am getting to the point where I'm now losing motivation cause I have nothing to show for the effort I have…
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YEAH!!!!!!!!!!!!!!!!
I Just found out at the gym that i lost 10% body fat!!!!!!!!!!!!!!!!!! i gained 2lbs but i lost 10% of fat yeah!!!! Thanks everyone for the encouraging words!
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Cleansing/flushing the body
Has anyone ever done this (detox)? I'm going to GNC this weekend and thinking about getting a kit. From what I have read, it can't do any harm. Has anyone ever done this and how did you feel. Do you know anyone who has done it? :ohwell:
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Just wondering...
Is anyone else from the UK on here, or am I the only one??? don't bother me either way, just be nice to know - I'm a bit nosey ya see LOL
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Thank you ALL!
I just wanted to say a quick thank you! I have not been on this site for a full day yet, and have friends, and so many people have been so nice! Thank you all, and to those who have added and been so nice! Thanks again!
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Yeah for me
I lost 4.1 lbs this week. I am down 10.1 lbs total YEAH:bigsmile: :bigsmile:
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Hello From Minnesota
I am from the Minnneapolis area and wondering if there are any fellow Minnesota people out there.? I am also having trouble staying motivated in a climate that is below zero (all I want to do is cuddle up in a blank and watch tv or read) if anyone has any ideas please pass them on. Stay warm out there.
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Jillian Michaels DVD
So yesterday, I bought a 3 DVD set of Jillian Michaels (biggest loser coach) work out videos for beginners. I will start tomorrow. Has anyone else tried these? What kind of results have you had? They look pretty easy so I'm not scare to try. I got my exercise in today cleaning house and doing laundry. So I will start fresh…
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Still haven't got the balance right but...
...it's hard to say because apparently I've started my cycle today. A week early and totally unexpected. I think. Lost 0.2 pounds - about a fifth of a pound, which is okay, but it's just kinda weird. Been exercising loads - did take one day off last week and probably will again this week - trying to be nice to my bod.…
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I am amazed!
Just by plugging in what I have eaten and drank today... and it wasnt much funny enough.. I am amazed and actually a little disgusted. I cant believe what a soda costs! ( I say cost... cause it is almost like I have $$ and have to pay...) I think that will be a major help to me... keeping track of what I eat, and then…
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trying to butt out
Yes, I have another habit besides food. Have lost 44 lbs. before joining this site and about 15 more to go but I am soooooo afraid of sabotaging (sp) my weight loss. Anybody out there who has quit with some good help? I've got to make this life-style change a total change!
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week end
Just checking in to see how everyones weekend was.:flowerforyou: :flowerforyou: :heart: :drinker: :drinker: :bigsmile:
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7 day challenge-day 3
I am of to a late start. Lake of sleep from the kids being sick was made up this morning:yawn: :smile: When I look in the mirror-I like my teeth-I have never had braces, and I get a lot of compliments-my husbands teeth are the same and so far the kids too. Day 1-eyes Day 2-smile Day 3-teeth
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First 10 lbs!!!!!!
Yeah me!!! I lost my first 10 lbs!!! I have lost 11 lbs in the past 20 days!!!! I am sooooo excited. I can't feel it in my clothes or see it yet but I know it happened. On to the next 10. My husband has lost 18.2!!! YEAH HUBBY!!! Good day all!!! Stay healthy! Charlaine
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checking your scale. . .
I just read this in a magazine, and I decided to try it. Check your scale with weights. I took my two ten pound dumbells and put them on my scale. And the scale said they weight 20.6 pounds. So, my scale weighs 6 oz heavy. This is how they tested accuracy in a Prevention "review of scales" (my scale tested the highest for…
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football games -especilly chargers vs PATS
:drinker: this is a terrrible question but what is everyone eating during the football games?
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Cheat Day?
Hello everyone! I just joined Golds Gym and someone mentioned to me that you should allow yourself a cheat day once a week or once every two weeks to eat whatever you want. How do you all feel about it? Thanks! :happy:
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"Have you lose weight?!"
:bigsmile: YAY! After having been asked, "Are you pregnant?" back in December (worst question ever when NOT pregnant!!!!) TODAY (19 days in to my healthy eating lifestyle), I got the, "Have you lost weight?!" And I could HAPPILY say, "Why, yes- yes I did!" WOOHOO!!! edit//meant to say LOST weight in the title LMAO- I can…
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7 day challenge-day 2
When I look at myself in the mirror-I like my smile:happy:
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Women are pretty smart.
Enjoy and have a great night. Renee Woman: Is there a problem, Officer? Officer: Ma'am, you were speeding. Woman: Oh, I see. Officer: Can I see your license please? Woman: I'd give it to you but I don't have one. Officer: Don't have one? Woman: Lost it 4 times for drunk driving. Officer: I see...Can I see your vehicle…
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HOW DO I CHANGE MY>>>>
INITIAL WEIGHT...not updating it in goals but my initial weight!!!!!! Someone who knows please let me know. This is really bugging me!:sad:
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Anybody own a TRIKKE?
I just bought a TRIKKE from TRIKKESLC.com. I am looking forward to riding it. I understand it is a great work out. Anyone have one? I'll let you know how it goes. They are supposed to be a better workout than an uliptical machine and they really look fun. Wish me luck!
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Question re cals and fat cals???
Does anyone know what the difference is between "cals" and "fat cals". I've been wondering that ever since I bought my ruddy treadmill. It gives me 95.3 fat cals and 305 cals burned??? Anyone on what the difference really is between the two??:huh: Thanks.
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Computer down
Sorry, everyone, but I will have to put my computer in the shop for awhile. I won't be able to post or read your comments unless I can get to the library. Welcome to all the newbies and thanks to everyone else for their support and advice. Gotta go before it crashes again!:sad: :cry: :brokenheart:
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drinks!
I went out for a friends birthday last night. I ate really light for breakfast and lunch (knowing we would be going out after work) and thought I'd do fine. yeah, totally ended up drinking 1,000 calories! yikes! Just a warning to those of you who like to 'socialize' and have never really calculated it...