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New member
Hello Im new here hoping to lose weight and become healthy and fit
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Hello
Hello everyone, My name is Lisa and I just started on this journey a week ago. Looking forward to being part of a supporting and positive community. I'm turning 59 on the 5th of next month and finally giving myself the care I have others for a lifetime. Scarey and exciting all at the same time. I am a caregiver by trade…
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Logging in macros
Hi, my name is PaTricia. When I create a new meal; Like. A smoothie is there a Is an easy way to Calculate the macros??
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New to the community
Hi everyone, my name is Deanna and I started the year with a goal of 55 by the age of 55. Which is approaching fast. I’m looking for a community to help me stay focused.
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New here!
Hello all, new here about 9 days ago, logging my food daily! I’m shooting for 100 grams of protein a day, most days I have been successful. My appetite has decreased, not craving sweets and my body feels better overall not eating processed foods! Here’s to continued success!
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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Logging into myfitnesspal
Hello my name is Jennifer and I'm looking for more friends and trying to log into myfitnesspal to keep track of my current eating habits. Please feel free to add me! I'm 34 years old and I live with my sister. We just got a new fridge delivered so I'm feeling like that feels like a fresh start to me logging into…
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I'm back!
Hello again! My name is Emily. (53 yrs young) I've used this app before at a much heavier weight with success. I joined a gym a year and a half ago when I started falling a lot. My PT had me back on my feet in no time and I lost some added weight as well! Now I'd like to focus on healthy eating and getting my weight down…
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My name is Angela
My thing is what keeps my weight going up and down as I am a CHF patient and the thing is I’m diabetic also plus I’m disabled so it makes it kinda hard. Sometimes I just get up and go to the gym therapy and eating healthier it gets challenging sometimes because I have moments, of course, and I have binge eat a lot. I try…
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Weight Loss Surprise
Hello, I just started Myfitnesspal today as I embark on my health journey! My husband is gone for the next 2 months and I'd like to surprise him with a huge weight loss when he comes back! I think this will be fairly doable, as I am pretty large now. I am committed to low carb high protein meals, everyday home work outs…
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Hi!👋🏻 Is anyone here from 🇱🇻Latvia?😃
It would be a really great experience to motivate each other towards healthy habits ☘️☘️☘️💃🏼🤸🏼♀️⛸️🧘🏼♀️🚴🏼♀️
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Let’s try this again
I’ve been on here a few times, with no success but I’m not giving up I’m trying this again. I need to do this for me! Hi everyone! Any advice?
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Enuf's Enuf! My 2nd effort at fitness.
In 2013 I found a book by Ferris outlining a 5 step lifestyle and habit plan for any fitness goal an individual could desire. I was 42, 6ft 289 lbs with a 44 waist. So I needed to change my patterns with food and exercise for weight loss and toning. The steps I am re-committing to are as follows: 1) upon waking,…
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Hello!
Realizing how much it really helps getting an estimate on my calorie intake. Just by having to log & being more observant I’ve lost a lil weight in just a few days. I’ve been eating healthier & exercising since the beginning of January seeing little weight loss, so I’m happy this seems to be helping. I want to lead a…
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Hello
Just recently joined My Fitness I've been on my weight loss journey on and off for years😫my biggest challenge was staying consistent last year in September I decided to put all bs aside and really start taking care of myself I started working out again and lifting which I have fallen in love with 🏋♀️ dieting however is…
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New to the Community
Hello All - I have been a MFP user for over five years. I've struggled with some health challenges but back on track. I look forward to interacting with the group. I have questions about nutrition mostly.
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Creating a New Normal at 55 #Smile4Me! 1600 Cal Daily Intake & Exercise
Hello My Fitness Pals, I'm excited about using the app and long over due lifestyle changes; however its NEVER to late to create a new normal. I appreciate any tips & tools that you may have to share. I too will be happy to share as well. Congratulations to you all where ever you are in your journey! Wishing you all…
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Looking to reclaim my figure!
I am new to the community side of MFP, having used it in previous years purely for calorie and weight loss tracking. I am 37 years old, I have children, I work a desk job, have limited time between work and kids and I drive. I feel terrible in my own skin - just feel fat and old and I’m over it. I am getting divorced and I…
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Back on myfitnesspal
Hello everyone. I'm just coming back to myfitnesspal after an absence of several years. One of the joys of menopause has been gaining over twenty pounds despite my healthy diet and level of exercise, which is pretty good. So it's been frustrating but for my overall health's state, I'm committed to being even healthier. I…
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Hi folks,
Just starting out. New to this app..
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New to journey
Hello all , this is the beginning of my fitness journey. Will keep you posted about the progress
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Hi I’m new
Hi I’m new here & really need to lose weight, any help & motivation would be appreciated
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New member
Good morning. My name is Jenny and I just joined thanks to my daughter. I’m on my way to becoming healthier again. I’m so happy to be here and looking forward to reading everything out there that’s posted. Thank you for being there for support
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NEW START
Goodmorning, idk if anybody is going to see this but i haven’t been in this app in a while. My brother pmo to this app while i was losing weight (266 lbs ) at the time but my starting weight was (345 lbs ). Currently as i speak i weigh 196 lbs. I’m still not satisfied with the progress i’ve made but im proud of myself for…
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Went Free For All For 6Months
Back to the grind. For the 6 months that I decided to go on a See Food Diet I have only gained 2Kgs. Still training but inconsistent. Now I am locked in and ready to roll. Add me and lets get these wins.
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First day
Hi all I have been on a strict diet for the last 11 weeks which ends on Monday the 17th . It has been a purely liquid diet to lose weight and try and put my type 2 dietbetes into remission. It has been 1 hell of an emotional roller coaster which I am looking forward to finishing but also nervous. I've lost 25kg so far and…
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Looking for Vegans
Hi, I am new to the app and would love to connect with vegans and share experiences, recipes, etc.
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Came back
Used MFP over 10 years ago. I remember I had so much success with it. I’m hoping this go around I have the same success. In a much more busy job as a nurse with little time on workdays to do much. Wishing you all luck in your goals.
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Hello..New here...
Hi everyone..like everyone else trying to be accountable by logging and just overall getting healthier by diet and exercise which is very slow going. Tried some of the diet medications and unable to tolerate them.. I find I tend to pick at night after working 12hrs and I notice since being on Ozempic and then stopping it…
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New me new life 🙏
Hi guys Looking forward to feeling good about myself again, Hope your all doing well ❤️