Daily Gratitudes and Accomplishments

1…3031333536…54

Replies

  • natyack
    natyack Posts: 56 Member
    Today I am grateful for my sore muscles. It means I worked out hard yesterday, and makes me feel like even if I haven't been seeing the number on the scale move much, my body and my mind are still making progress.
  • bitxbit
    bitxbit Posts: 1,465 Member
    Wednesdays are my weigh-in days and today,
    I'm so very grateful for a drop this week.
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    I'm grateful for one more day (one more chance) to try and get it right.
  • bri170lb
    bri170lb Posts: 1,375 Member
    lessismoreohio wrote: »
    I'm grateful for one more day (one more chance) to try and get it right.

    Woo hoo! You go!
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I am grateful for a good first day of the term at one of the colleges I teach for.
  • klanders30
    klanders30 Posts: 2,569 Member
    I am grateful for mfp, free accountability and motivation.
    I am gratefu that i made a plan to get healthy that i am sticking with, it is working!!!!
  • mbaker566
    mbaker566 Posts: 11,233 Member
    I'm grateful that I'm able to complete a 5 mile run in flurries, drizzle and biting winds.
  • 68myra
    68myra Posts: 975 Member
    today i'm grateful that my favorite exercise buddy was willing to "dial it down" to walking, which is what i can do with my hip right now. we walked and talked for 4 miles this morning. LOVED it.
  • PackerFanInGB
    PackerFanInGB Posts: 3,451 Member
    Today I'm grateful that my daughter, who is a Wellness & Lifestyle Coach, is going to start working with me to get me healthy again. We've avoided that relationship for a while...it's time and we're both ready for a "business" relationship!

    @68myra That's wonderful you have someone who you can walk and talk with. How great it is to have a fitness buddy willing to help you meet your goals as well as theirs!
  • bri170lb
    bri170lb Posts: 1,375 Member
    Today I am grateful for my husband who is soooooo incredibly patient and supportive.



  • PackerFanInGB
    PackerFanInGB Posts: 3,451 Member
    Today I am grateful for having a job that allowed me to work from home, since I'm not feeling well.
  • bri170lb
    bri170lb Posts: 1,375 Member
    Today I'm grateful that I was able to CHOOSE to make my own healthier pizza instead of having the double stuffed crust meaty meat meat meat pizza that the rest of my family had.

    I was creative, it fit perfectly into my calorie goals and it was yummmmmy!

  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I am grateful for beautiful Halloween weather.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I'm grateful I was not killed by the car that ploughed into me a month ago.
  • bri170lb
    bri170lb Posts: 1,375 Member
    47Jacqueline wrote: »
    I'm grateful I was not killed by the car that ploughed into me a month ago.

    All your friends here are grateful for that too!





  • bri170lb
    bri170lb Posts: 1,375 Member
    I'm grateful that I was able to make it through today making really good choices for myself.




  • 68myra
    68myra Posts: 975 Member
    i am grateful my little family had a safe halloween, and i'm VERY grateful i have not eaten any candy today. happy november 1st to everyone!
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    68myra wrote: »
    i am grateful my little family had a safe halloween, and i'm VERY grateful i have not eaten any candy today. happy november 1st to everyone!

    Good for you! Missed the time change today, initially (was an hour early for work) but grateful to have been gifted an extra hour of sleep.
  • bri170lb
    bri170lb Posts: 1,375 Member
    I am grateful that a day that started really ugly with my 15 year old daughter turn into an opportunity to have a long, much needed talk.

    Nothing was solved but I am praying that a door was opened to continue to communicate in a positive way.





  • 68myra
    68myra Posts: 975 Member
    today i am grateful for my cuddly old cat on this rainy monday
  • bri170lb
    bri170lb Posts: 1,375 Member
    Today I am grateful that my business is successful and busy and that I am able to provide for my family.







  • 68myra
    68myra Posts: 975 Member
    Today I am grateful that Google maps on my phone helped me get around accident traffic
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I am grateful that is finally November and my finances will be back in shape soon.
  • sunandmoons
    sunandmoons Posts: 415 Member
    Today im greatful the 5.6 pounds i gained on a 10 day vacation was only water weight. Whew!!
  • bri170lb
    bri170lb Posts: 1,375 Member
    Today I am grateful that my,assistant is back at work!

    She had to take the month of October off to focus on school (last semester of pre med), which meant I had to work 6 days a week and very long hours, which made trying to find time for everything else I needed to do, especially EXERCISE, very difficult!

    I am going to lose her permenantly sometime soon...darned girl wants to be a doctor instead of answering my phones an doing my filing! :wink:



  • 68myra
    68myra Posts: 975 Member
    i'm glad you have your assistant back.... at least temporarily :)

    Today, I am grateful I talked myself into going for a walk, all by myself. It was only two miles, but gave me time and space to think clearly, which has not happened for way too long.
    here's an accomplishment, or a light-bulb moment: i have been experimenting with EFT (emotional freedom technique) and it has helped me realize that i have not yet completely and deeply accepted myself. who knew? ;)
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I'm grateful to have had a good busy Wednesday (my students did well in both classes) and that tomorrow is a day of rest and catch up.
  • 68myra
    68myra Posts: 975 Member
    Today I am grateful my oldest child has maintained a place to live for over 1.5 years now (she was homeless for 9mo prior)
  • mbaker566
    mbaker566 Posts: 11,233 Member
    I'm grateful that I have a work that offers pto and doesn't make me feel bad about using it.
  • bri170lb
    bri170lb Posts: 1,375 Member
    Today I am grateful that I am able to live in and make a living in the beautiful Rocky Mountains of Colorado.




This discussion has been closed.

Categories