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Daily Gratitudes and Accomplishments
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Today I am grateful for my sore muscles. It means I worked out hard yesterday, and makes me feel like even if I haven't been seeing the number on the scale move much, my body and my mind are still making progress.0
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Wednesdays are my weigh-in days and today,
I'm so very grateful for a drop this week.0 -
I'm grateful for one more day (one more chance) to try and get it right.0
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lessismoreohio wrote: »I'm grateful for one more day (one more chance) to try and get it right.
Woo hoo! You go!0 -
Today I am grateful for a good first day of the term at one of the colleges I teach for.0
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I am grateful for mfp, free accountability and motivation.
I am gratefu that i made a plan to get healthy that i am sticking with, it is working!!!!0 -
I'm grateful that I'm able to complete a 5 mile run in flurries, drizzle and biting winds.0
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today i'm grateful that my favorite exercise buddy was willing to "dial it down" to walking, which is what i can do with my hip right now. we walked and talked for 4 miles this morning. LOVED it.0
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Today I'm grateful that my daughter, who is a Wellness & Lifestyle Coach, is going to start working with me to get me healthy again. We've avoided that relationship for a while...it's time and we're both ready for a "business" relationship!
@68myra That's wonderful you have someone who you can walk and talk with. How great it is to have a fitness buddy willing to help you meet your goals as well as theirs!0 -
Today I am grateful for my husband who is soooooo incredibly patient and supportive.
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Today I am grateful for having a job that allowed me to work from home, since I'm not feeling well.0
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Today I'm grateful that I was able to CHOOSE to make my own healthier pizza instead of having the double stuffed crust meaty meat meat meat pizza that the rest of my family had.
I was creative, it fit perfectly into my calorie goals and it was yummmmmy!
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Today I am grateful for beautiful Halloween weather.0
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I'm grateful I was not killed by the car that ploughed into me a month ago.0
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47Jacqueline wrote: »I'm grateful I was not killed by the car that ploughed into me a month ago.
All your friends here are grateful for that too!
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I'm grateful that I was able to make it through today making really good choices for myself.
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i am grateful my little family had a safe halloween, and i'm VERY grateful i have not eaten any candy today. happy november 1st to everyone!0
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I am grateful that a day that started really ugly with my 15 year old daughter turn into an opportunity to have a long, much needed talk.
Nothing was solved but I am praying that a door was opened to continue to communicate in a positive way.
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today i am grateful for my cuddly old cat on this rainy monday0
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Today I am grateful that my business is successful and busy and that I am able to provide for my family.
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Today I am grateful that Google maps on my phone helped me get around accident traffic0
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Today I am grateful that is finally November and my finances will be back in shape soon.0
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Today im greatful the 5.6 pounds i gained on a 10 day vacation was only water weight. Whew!!0
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Today I am grateful that my,assistant is back at work!
She had to take the month of October off to focus on school (last semester of pre med), which meant I had to work 6 days a week and very long hours, which made trying to find time for everything else I needed to do, especially EXERCISE, very difficult!
I am going to lose her permenantly sometime soon...darned girl wants to be a doctor instead of answering my phones an doing my filing!
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i'm glad you have your assistant back.... at least temporarily
Today, I am grateful I talked myself into going for a walk, all by myself. It was only two miles, but gave me time and space to think clearly, which has not happened for way too long.
here's an accomplishment, or a light-bulb moment: i have been experimenting with EFT (emotional freedom technique) and it has helped me realize that i have not yet completely and deeply accepted myself. who knew? 0 -
Today I'm grateful to have had a good busy Wednesday (my students did well in both classes) and that tomorrow is a day of rest and catch up.0
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Today I am grateful my oldest child has maintained a place to live for over 1.5 years now (she was homeless for 9mo prior)0
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I'm grateful that I have a work that offers pto and doesn't make me feel bad about using it.
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Today I am grateful that I am able to live in and make a living in the beautiful Rocky Mountains of Colorado.
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