Daily Gratitudes and Accomplishments

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  • 68myra
    68myra Posts: 975 Member
    Today, I'm grateful for time spent with a friend. Listening to her two children laugh and cut up with my two children brought a smile to my face.
  • 68myra
    68myra Posts: 975 Member
    Today, I am grateful my husband has a treadmill in the basement. i know i'm a wimp according to "up north" standards, but it's just too cold (to me) to walk outside when it's in the 20's!
  • PackerFanInGB
    PackerFanInGB Posts: 3,431 Member
    68myra wrote: »
    Today, I am grateful my husband has a treadmill in the basement. i know i'm a wimp according to "up north" standards, but it's just too cold (to me) to walk outside when it's in the 20's!

    I live in Wisconsin and 20 degrees IS cold!
  • PackerFanInGB
    PackerFanInGB Posts: 3,431 Member
    I am grateful my Cardiologist said I no longer have heart failure!!!! Normal function has returned!
  • petrokldy
    petrokldy Posts: 17 Member
    Today I am grateful for mfp. It is really helping me to see whatbI am doing right and what I can improve on. I am grateful the app syncs with my viviofit 2
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    Today I am happy to be able to lace up my shoes and go for a run, and for other simple pleasures.
  • 68myra
    68myra Posts: 975 Member
    OConnell5483 wrote: »
    I am grateful my Cardiologist said I no longer have heart failure!!!! Normal function has returned!

    Wow! :-) :-) wonderful news! Congrats!
  • 68myra
    68myra Posts: 975 Member
    Today I am grateful my family members and I did not lose power during this ice/sleet/snow storm. Some in NC were not that fortunate.
  • GUARDiAN_GUiLD
    GUARDiAN_GUiLD Posts: 163 Member
    8...
  • TheChrissyT
    TheChrissyT Posts: 263 Member
    Today I am grateful that my dude supports my hard work at the gym by watching the children and not complaining about the hours I invest in my health. I really didn't want to go to the gym today. I got accidentally drunk last night (high alcohol wine content than I realized lol) and I was hungover and feeling gross. I feel accomplished that I made myself go anyway and I feel so much better having gone.
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I am grateful for my good friends and inspiration!
  • 68myra
    68myra Posts: 975 Member
    Today I am grateful I have a comfortable bed
  • ecobiorah
    ecobiorah Posts: 26 Member
    Grateful today for waking up with a commitment to continue with the lifestyle changes I am making. I am grateful for my life and I am grateful for the week needful people who post here to share and to motivate others.
  • ecobiorah
    ecobiorah Posts: 26 Member
    Not "week needful" but "wonderful "
  • 68myra
    68myra Posts: 975 Member
    i am grateful i live in the south.
  • 68myra
    68myra Posts: 975 Member
    today, i am grateful for loving & understanding friends
  • OyGeeBiv
    OyGeeBiv Posts: 733 Member
    Today I'm grateful for all-you-can-eat salad bars. I had extra salad for dessert last night while everyone else had hot fudge sundaes. No regrets!
  • mandiegold941
    mandiegold941 Posts: 67 Member
    Grateful for nice weather, makes walking during lunch break so much easier.
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    I am so thankful to have friends and family who support me while I'm trying to get healthy. I see so many threads on here where peoples loved ones are not supportive or saboteurs. It makes me realize how lucky I am.
  • 68myra
    68myra Posts: 975 Member
    today i am grateful my youngest daughter is doing better in school (finishing her tasks). her "reward" at the end of the week of going out for dinner is a challenge for my eating plan, but it's well worth it!
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Grateful for a great art journaling group today. Three new members and a high energy group.
  • 68myra
    68myra Posts: 975 Member
    i am grateful that today is the first day of a new week, and a new month, and that i have DO have control over what i eat, even if i sometimes forget that.
  • bri170lb
    bri170lb Posts: 1,375 Member
    68myra wrote: »
    i am grateful that today is the first day of a new week, and a new month, and that i have DO have control over what i eat, even if i sometimes forget that.

    Amen and ditto!
  • neda6503
    neda6503 Posts: 15 Member
    Today I am grateful for my body as I feel I'm getting stronger and able to walk more miles (6) than few months ago. I'm also grateful for my friends here who cheer me and push me to do my best.
  • eadams103
    eadams103 Posts: 14 Member
    edited February 2016
    Today I feel accomplished. I did not over eat or binge eat and I have never really maturely done that before. And ya know what. It wasn't that hard

    Edit: mentally, it was extremely hard but I did it. I made it. It wasn't that scary or that hard.
  • 68myra
    68myra Posts: 975 Member
    today, i am grateful i don't have to commute in heavy traffic.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I'm grateful I have health insurance
  • bri170lb
    bri170lb Posts: 1,375 Member
    eadams103 wrote: »
    Today I feel accomplished. I did not over eat or binge eat and I have never really maturely done that before. And ya know what. It wasn't that hard

    Edit: mentally, it was extremely hard but I did it. I made it. It wasn't that scary or that hard.

    KNOWING that you CAN do it, even if just for 1 meal, or 1 day will be a safe place that you can fall back to over and over. When your mind says, "I have to eat that", you can stop and think, "NO, I KNOW I CAN DO THIS!"

    Congratulations!
  • gaylebodine
    gaylebodine Posts: 1,689 Member
    Today I am grateful for a snow day in Colorado and to getting closer to riding herd on my night time eating problem, of late.
  • 68myra
    68myra Posts: 975 Member
    today, i am grateful i was able to play in the dirt for an hour. i planted daffodils at one of my kid's schools.

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