20 pounds by Easter challenge
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I just came back from the fitness club feeling like I have a long, long way to go to become even reasonably fit. Starting out is hard but I am determined to keep going. I have to remember that sweat is fat crying.0
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Good for you BJRDmom/ I never herd that phase before Sweat is fat crying. One way to look at it. I always thought peeing was how we lose our fat sweating will too by all means Keep at it Diane
Marie0 -
Connie and the rest of the losers Great advice to Nancy0
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Starting out is hard but I am determined to keep going. I have to remember that sweat is fat crying.
I LOVE that! I am going to go make my fat cry and burn some calories off! BJRDmom, I used to belong to Curves and went religiously 3 times a week. I stopped going when I broke my ankle a couple years ago, and now want to go back, but have felt like I want to lose at least a few pounds before attempting it ... you have motivated me to get there soon! Thank you!
Belinda
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hapyfaces2 wrote: »How do I join the challenge. I so need support. I lost 20 pounds two years ago and put that and 10 more back on. I am so ashamed of myself.
Please don't be ashamed of yourself - we all are on a journey, and you are going down a great path right now to get back to where you want to be! We'll help, and you will help us back! Sending a hug!
Belinda
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YA! let's make that fat cry like mad and soon. The sooner the better Belinda:-)
Come summer we will be so glad that we started now.
Diane from Ottawa0 -
I LOVE this recipe too Belinda and it's a staple when I'm focused on weight loss. I have 3~4 versions I cycle through. If you need a little more protein any day I cut up about 4 oz baked chicken to the bottom of the bowl~ you can also substitute kale for the cabbage... Yum!
Tami in the Pac NW[/quote]
Tami, thanks and the chicken sounds like a delicious add! I have been buying a rotisserie chicken or two from Costco and using it to add to my spinach salad for breakfast, etc. Easy peasy to add to the soup!
Belinda
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ps Tami - congrats to your Seahawks - what a win!0
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no great grandbaby yet.Doctor gave her more Med he is being stubborn
marie0 -
http://community.myfitnesspal.com/en/discussion/10058645/20-pounds-by-easter-challenge-brthhdays#latest
This is the link to the thread with birthdays of members of this thread. I added the birthdays that I found, but if I goofed, please let me know either on this thread, the birthday thread, or a personal message to me.
Losing weight and getting fit take a long time. Cheer for yourself when you stick to your food plan and do some exercise, don't wait for the scale, the tape measure, or your friends to cheer for you.
The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.0 -
Hi Everyone!! I'd like to join this group too. I am turning 50 this year and I want to get in the best shape possible for the next phase of my life. I've been using MFP since the first week of January. SW: 209
CW: 203
GW: 170ish
I've started exercising too but my feet hurt so badly that I can't walk! I have plantar fasiaitis (sp?) & heel spurs. I've been on this roller coaster for years but never joined a support group....until now! I am excited to make this journey with all of you.
Good Luck to Everyone!!
Jodi from Pittsburgh
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Swimming or aquafit classes might be more tolerable for your feet. If you don't swim it is never too late to take lessons.
Diane from Ottawa0 -
Hi Everyone!! I'd like to join this group too. I am turning 50 this year and I want to get in the best shape possible for the next phase of my life. I've been using MFP since the first week of January. SW: 209
CW: 203
GW: 170ish
I've started exercising too but my feet hurt so badly that I can't walk! I have plantar fasciitis (sp?) & heel spurs. I've been on this roller coaster for years but never joined a support group....until now! I am excited to make this journey with all of you.
Good Luck to Everyone!!
Jodi from Pittsburgh
jodi you waited for the best thread around here We are composing a Birthday list so we can get to know each other better I see you got most of yours just need your birthday date no year is necessary. Thank you. Lets get off of this roller coaster And I am on one too. But working on it to get off of it.is hard to break 84 years of eating. I am so glad you join us
By the way while you are posting we have a spellcheck that puts a red line under a misspell word just click on it right click and a pop up will give you some correct spelling Click on the one you want left click on the one you want... let us know of any problems you are having and someone will help you.
Hugs
marie
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BJRDmom -Linda- from Ottawa
here is another name from last night
MS LADYPirate-valorie--may 31-Arizonia And their are some for today I did not jot down
Sure look nice Barbie exactly what we need.
Thhanks you so much
marie0 -
My birthday happens to be on Nurse's Day (how appropriate!) May 6.
Becky in Maryland0 -
Excellent Idea - I am in!0
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Wow spin really kicked my butt today! But now it was worth it but I need to figure out what I did wrong today which caused me to be sick after working out. Not a good move!
Hope everyone had a great day! Just finished cooking dinner tonight and lunch for tomorrow. I also added my birthday to the birthday thread0 -
Jennifer- Good for you for making good food choices at lunch. One day at a time!!!
Connie thanks for the encouragement. I did feel like I had lost but I let those scales discourage me.
Shirley thanks for your comment. I will try to shake things up a bit. I will try to cut back on carbs too.
Went to Sports Medicine Doctor today for knee issues and he said I had a meniscus problem. Said no treadmill, stairs, squatting, etc. but I can ride a bike and swim. Surely didn't want to hear no treadmill. I can just see this 70y/o in a swim suit at a gym (what a sight that would be)!!!
Hope your Monday has been good.
Nancy0 -
Hi Ladies!! I lost 2.5 this week!! I love reading this thread. You rock!! I check everyday and the positive vibe.
Joined the gym at work and rented a locker. Going to leave all the shoes and shower schtuff there. Figure it will be one less excuse! Have a great week. Off to make GF cornbread.
Andi in Maryland
Go TERPS!0 -
Anyone want to join me. ? I been a member here on MFP for 6 years and Have not been able to lose any weight. But stumble on this ONe One One diet and been following it for going on 3 weeks Its working for me at long last. my goal is to lose 20 lbs. by Easter. I have lost 6.8 in the first 3 weeks
Currant weight 197
Beginning weight 203.8
Total lost 6.8
See 'yaHopefully everyone is following your plan to lose 20 lbs by Easter/ I am still on course. And working my plan hard to achieved my goal. No one but me can do it for me. you guys give me the motivations to stick with it. Tomorrow is my Weigh in day.
Good luck to everyone.
MarieHopefully everyone is following your plan to lose 20 lbs by Easter/ I am still on course. And working my plan hard to achieved my goal. No one but me can do it for me. you guys give me the motivations to stick with it. Tomorrow is my Weigh in day.
Good luck to everyone.
MarieHopefully everyone is following your plan to lose 20 lbs by Easter/ I am still on course. And working my plan hard to achieved my goal. No one but me can do it for me. you guys give me the motivations to stick with it. Tomorrow is my Weigh in day.
Good luck to everyone.
MarieI love your tree. I found a free gingerbread pirate embroidery design today . So I have something to work on tomorrow. I have a collar I want to put a new design on so that may be my project.
I am anxious for Friday too. But I do not expect to loose much.. But whose knows. I am still gong ho. I do so want to lose 20 lbs by Easter.
Take care my dear friend
Marie
I am interested in easter challenge!!!M
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