Over 200 New Year New Me Part 22
Replies
-
julie - glad you finally got your chicken
..weird statement from your ex-boss..
I did another spin class ..i am soo pooped (that on top of my lunchtime workout) hubby said it wasn't that hard but i was strugglingi think because she had a good part of use standing, he had really strong legs , and mine not so much, we had 8 minutes we had to stand , my calves were on fire, i actually had to stop once, due to i couldn't move my legs but more cause i had sweat in my eyes and it was burning...but i did it..
But now since i did 2 workouts i have lots of cals to eat tonight ..ugg...i am like at a net of 400 right now.0 -
Finally i have eaten enough...i was trying my best to get over 1200 net...was real hard today.
cals - 1982'
water = 55 oz (not enough :sad:
Exercise - 33 min elliptical + 12 min eliptical + 1 hr spin class - 771 cals burned !!!!
Proud - That i survived the spin class, it was hard for me to today...but i did it.0 -
Today, they were very fake cordial to me and I got the strangest compliment (I think) through my ex supervisor's boss's clenched teeth (seriously -- clenched). She said, "Well, you're a very different looking bird." :huh: :laugh: Who says that?!
Maybe you were exuding rotisserie chicken vibes and she picked up on it. I mean, what's the chances of her using "bird" (ie. CHICKEN) when she sees you, hmmm????
0 -
I am royally p'od...I really hate my part of my job where i have to be on call..i hate that i have to put my life on hold.
1st i didn't sleep at all last night cause that stupid on call blackberry was going off all night ..having multiple issues and hving to call peole early in the morning (which i HATE), figured i can't do this lift class so we were going to work out, i was soo upset coudln't get into anything (pluse i hadn't eaten ), then i got on the treadmill was just going to walk for a while, then freaking got another call, again having to call something...I am just soo mad, annoyed i don't know what...but i really want this weekend to be over.
can't go to the pool, can't do some of my classes can't just enjoy the weekend..some days i really want a different occupation...and today being one of those days.0 -
I did it I did it I did it!! I jogged as much as I could and my legs are screaming at me! But I did it in less then 50 minutes!!! I'm so excited! I'm such a dork I even wrote a success story about it!
http://www.myfitnesspal.com/topics/show/101387-i-jogged-my-first-5k-susan-g-komen-race-for-the-cure
Time to go get ready for the concert!!
P.S. My legs might be screaming at me because I went out dancing last night and danced way too much. Probably not a great idea on my part but it was fun!
0 -
I'm caught up I'm caught up! I'm caught up~!
PHew! That took awhile!0 -
Good for you blue walking today
Yay Jess, on the 5k
Julie, yeah kind of a weired comment. She should actually feel a little stupid for saying it.
I am leaving tomorrow!!!! Don't forget all about me!!!!0 -
apparently I want to be fat forever0
-
Lildeb – So glad you got your AC fixed!! I would go crazy without mine. I sure hope that this doctor can help you with your daughter. That is so exciting about the 16’s!! They might be a little snug now but they will fit perfectly soon! Losing .4 lbs is still great and WTG on the 1 ½ inches!!
Thanks !! I am lovin my air ...i have actually had to turn it up for being too cold...
And i would love to claim the 16's but that was Jess :sad: :sad: It will be a long long time before I am in anything that doesn't start with a 2.
Oops! Sorry! Maybe I was seeing into the future when I typed that. :bigsmile: We will get there. I am far away from 16s too. So hopefully we can push each other to get there!!0 -
lildeb - Sorry about not liking your job. :mad: I haven't ever really hated my job but I am sure that it is horrible. I hope that the rest of the weekend you don't get as many calls and you can enjoy your weekend. But if that doesn't happen you only have to be on call for a little bit and you will be back in action really soon.
Julie - So glad that you finally got your rotisserie chicken!!! Sounds like your ex-boss was a piece of work!
Jess - WTG on your 5k!!! That is awesome!!!
Blue - Hope your walk went well!! Sooo proud of you!!!
So far this weekend I have not been too great. I have been eating way more than I should and then feel horrible about it! I know that today is another day and I will put them past me. Last night was my 10 year HS reunion and I had a blast but I went way over in calories even when I thought I was being good. I knew I would be over in the alcohol but I really was trying to be good with the food and it is just aggravating!!:devil: :devil: Okay. I am over it now. Today I haven't eaten much because I have been at my grandpa's trying to keep him busy and time flew by. So I am going to find something to eat and then maybe do some exercise but with this huge headache I am not sure how much I will get done.0 -
apparently I want to be fat forever
No you don't!! You are not fat now, you are a beautiful woman! Is everything okay? You have lost so much weight and doing great!! You are such an inspiration to me and I strive to be like you. We all have our days when we feel like we are never going to get to our goal weight but we are learning so much during our journey. Keep your head up and we will be here to pick you back up.0 -
Raider - Yes we will be side and side come on we can do it, looks like we are around the same we will do it...
Thanks, i really doln't hate my job, some days i jsut hate it though, i work at home and works out real well , i abosultely hate being on calll...i really think i wouldn't mind it as much if it was just supporting the it processes but i really hate when people call..1/2 the time i can't do anything and just have to call other people, just irritting...i dread it..but tonight and then tomorrow and it is over, hopefully i won't get anything else.
not been doing the greatest, when i don't work out seems like i just don't do as well, not been horrible ,
My sis is coming over now, she said she was bored..she is always late thought wating on her now :sad:0 -
apparently I want to be fat forever
No you don't!! You are not fat now, you are a beautiful woman! Is everything okay? You have lost so much weight and doing great!! You are such an inspiration to me and I strive to be like you. We all have our days when we feel like we are never going to get to our goal weight but we are learning so much during our journey. Keep your head up and we will be here to pick you back up.
I agree with Raider! Cris, you have come so far! Bad days are allowed, but only if you get back on it again tomorrow.
Jess - way to go on the 5K!!! Double props after completing it after a night of dancing 0 -
apparently I want to be fat forever
I felt that way a little earlier. Last night I made brownies with peanut butter chips in them. WTF was I thinking?! Like I could be trusted. I didn't even bother substituting applesauce for the oil. I just straight up made horrible-for-me brownies.
I ate 3 before 3pm today! Along with 8oz glass of 2% milk. Yeahhhhhhh.. that's 670 calories.
But as much as I didn't feel like going, I just got home from the gym. My HRM says I burned 1278 calories (in 100 minutes). I. kicked. my. *kitten*.
The bottom line is you and I make sooooo many choices that are healthier than the ones we made before. I'm still fine with my "who cares if it takes me another year to lose the rest of my weight" attitude I've had for the last couple months. Losing 4 pounds a month is more than fine with me!
Now..... I'm going to eat a cheesesteak and drink beer. :laugh:0 -
Cris: I agree with Julie. Even though things don't go well sometimes, you're still WAY better off than you were before you began your weight loss journey. We're here for you, so don't you dare think of giving up or leaving us!! I'd have to harass you...constantly!
Speaking of which, apprently I like sabotaging myself. I went way over on calories last night, but was okay with that because I was having fun with friends and my boyfriend. This morning, the scale was back at 191.4, which is good after being back up to 196 at the beginning of the week. Well, apprently I felt it was okay for me to have a chocolate sundae AND a cupcake AND Dr. Pepper today for snacks. I haven't eaten supper yet and I'm already well above my calories for the day. I'm going to hate myself tomorrow morning, but I can't blame anyone but myself. I really need to think about why I keep sabotaging myself every time I start seeing progress again....I wish Jillian Michaels were here to talk me through it then kick my *kitten*!
Jess: Again, I'm so jealous about the dancing. I definitely have excuses to visit Texas, just need to make the time for it. I have relatives and another friend in Texas; family is in Waco and friend is in Fort Worth. So when I make it down that way, I'll make sure I have enough time to go dancing with you. And way to go on the 5k even after a night of dancing...you're my hero!
lildebbie: I think it's awesome that your husband is slowly making his way toward utilizing MFP's support groups!0 -
I know a while back, we discussed doing a half marathon someday together, but I'm wondering if we should shoot higher...like the Susan G. Komen 3-Day. Since it's a walk, those of us who aren't yet running could do it, too. I bet we could raise the minimum team amount if we all did it together as a team. Just a thought to ponder for next year's 3-Day events...0
-
I did it. It was beastly hot (93 F) and extremely humid, but I made it the entire mile. I am so exhausted I can't be funny. I barely had enough energy for that tongue emote. I'll talk more tomorrow. I have to get to bed! Thank you all for believing in me that I could do it today!
check in:
high end of cals but hey I was hungry
water: loads
exercise: sweated my *kitten* off for the one mile walk
proud: I made it to the finish line. Whew. Goodnight.0 -
I AM SO PROUD OF NANCY AND JESS!!! You guys rock! I don't know how you did it, it was SO HOT today!
98*F here, heat index of 108. Phew! I broke a sweat just driving to the gym with my car's AC on full blast. :laugh:
06.12.10
Calories: 2312 oh yeah... And absolutely not healthy calories at all (but my goal was 2313!!!)
Exercise: 5 miles on the elliptical on the "Hills plus" setting level 10 (I'm still an elliptical wimp, but getting much better); 35 minutes of strength training (my entire body feels like jello... especially since I've had a shot and 2 pints of beer at this point)
Water: I didn't log it. Probably not enough, but at least 8 cups
Proud: I felt like death earlier after my blood sugar was nuts from eating 3 (yes 3) brownies. But I went to the gym and pushed myself harder than maybe ever before. Also, my weight was down to 196.6 again this morning so I'm totally right about my muscles retaining water being the reason I'm not showing losses on Fridays. But again, I'm fine with it. It's good to see the confirmation on the scale now and then. I'm getting married in 6 days! We're going to get our marriage license Monday (hopefully, if I can take a long lunch)! 0 -
Jess and Blu - WTG on the breast cancer walks today !!!!
Julie - Today those brownies sound really good, i wanted some cheesecake very bad but hubby wouldn't let me :sad:
Check in -
cals - 1580
Water - nothing today
Exercise - nothing really , per my hrm like 80 cals , but was soo ticked off and then got interrupted so not even counting it
Proud - that i was soo angry today about work stuff, but i didn't result in binging (which i really wanted to do), but i think i owe more of that to hubby than me.0 -
good morning ladies...
Finished yesterday's Skinny Challenge to. Although, I think I should have stretched more.. My feet and calves are screaming at me today. So, today, I am going to do a little stretching, drink more water and take it easy. Of course try to mgd (make good decisions).
We went shopping yesterday for our camping trip. 5 hours, 5 stores and 400 dollars later we got home. Holy cow, feeding all those extra people sure added up. So, today we are also going to attempt to start loading the camper, cleaning the camper and getting a few other things done around the house before family comes!
Blue... I am SOOOOOOO proud of you! I knew you could do it! Yippee
TTYL0 -
A while back I bought a new sports bra, but I got it in 40C and it didn't fit. My normal bras that I have been wearing were 42C, but as I mentioned in one of the previous threads when we had our bra discussion, I'm on the outermost hooks now and need to get some new ones soon. So this morning I was getting dressed in gym clothes so that later when I should be going to the gym I am already dressed, so that "I don't feel like getting changed" isn't an excuse I can use to not go.
On a whim, I decided to put on the new bra, and it fits! I'm on the innermost row of hooks now but it's not digging in, and it's really comfy. There's no underwires like some of the other styles for this brand, too. I hate underwires! I am so glad, because this bra was $44 and now I can get some use out of it!
I am still up 3 lbs from last week, but TOM is still here, and I have not been so great about eating and sodium and drinking my water the past couple days. I always go a little crazy at TOM. I'm going to go to the gym today and do a C25K run, though, and stop at the store on the way home and pick up some meat and veggies so we can cook more this week.
Oh, I meant to report back after I tried C25K again this week! I had been doing C25K last fall for the 3rd time, and I really gave it a good shot. I did W1 twice, then I did W2-4 on schedule, and then I did the first 2 days of W5 on schedule, but I just could not get that D3 run. I knew I wouldn't be able to because even though I'd been doing all of the days up until then, after I started W3, I never ever finished the last interval of the day without taking a short walking break. How was I going to do 20 min nonstop when I couldn't even do all the intervals for W3-5 nonstop? So then I muddled along and was doing W5D1 and W5D2 alternating trying to just build up more stamina, but then I fizzled out and ate my way through the winter.
So, on Wed last week, I loaded up my iPod with the W3 podcast (I have an iPod Shuffle so either I load up the iPod with a big play list of random music or only with the C25K podcasts, or else I'll never find the podcast in all the other music) and I started it up. Right in the middle of my first 90s interval my Shuffle came unclipped from the hem of my shirt and went flying. I caught it but I hit the button that resets the podcast to the start and there's no way to FF to the place you were at. :sad: But now I was all out of sync! I didn't really want to walk for 5 min again for the warmup so that I could restart it, so I just did it myself ignoring the verbal cues in the podcast and watching the timer. Sometimes the tempo of the music was wrong, but it was mostly ok. Anyways, I finished the whole thing without walking even the last interval! AND since there was more time on the podcast due to the unclipping fiasco, I decided to run an extra 90s interval at the end.
I was so excited that I finished it without walking. Maybe I will actually make it through this time! Before when I was doing it, I wasn't doing much else other than C25K. No strength training like I am doing now with my trainer (not even using the weight machines), and no other cardio on the non-C25K days, and not really eating much differently. Getting back into running and races is a big goal of mine.0 -
Jess and bluenote - WAY TO GO! You guys rock. 0
-
Thank you all for the congrats on the 5k. However, I think the 5k won! After I got home yesterday my foot was killing me. I have plantar fasciatis but this feelings like something different. I had that concert but was off my feet most of the day but it still hurt. Today, I'm in throbbing pain. Trying to decide if I wanna go to an urgent care or not. I'm going to be very upset if I did some sort of damage and I can't workout. Lord I pray something is just inflamed or it's the plantar fasciatis I have! UGH! So frustrated!!! I feel very defeated. Anywho. Just my rant for the day.
Blue-way to go on the walk! It may have taken it out of you but I bet you felt great!
Heather-I looked into doing one this year but there's no way I could raise 2 grand on my own. But if we do it as a team I might be down for that depending where! I wanted to do it so bad!!
Momma-Have a great time on your trip!! We will miss you!!!
Cris-You are not going to be fat forever. You are beautiful and you have come so far! Just have a lot going on right now. The important part is you are basically maintaing during this busy time in your life. Don't beat yourself up!
raider-Glad you had a good time at your HS reunion! I'm dreading mine!
Colorado-5 hours and 5 stores $400!? WOW!!! You are one awesome lady to be putting all that together!
Miranda-Congrats on finally getting passed that c25k day you were stuck on and the sports bra fitting! Those are both great news!
Think I got everybody! Hope you are all enjoying your Sunday. My Mom's back with my ibproufen! YES!! GOTTA GO! 0 -
Nancy - Great job on the walk!!! You have come so far and have done great!!!
colgrl - Wow!! You are definitely a trooper on getting this all together but I am sure it is well worth it. I love getting things for groups together, hope you get everything done. I know you can do it today, keep MGD!!
Miranda - That is great news about the bra and C25K!!! I know you can finish it this time!!
Jess - Hope your foot gets better. I have friends that have the same foot problems and they say it is really painful. I hope that it nothing else is wrong!
So this weekend has been a TOTAL bust! I have over eaten sooooo much this weekend. Even today. I am sitting here with only 15 cals left for the day and it is onl y 2:30 pm!!:grumble: :grumble: I have had this horrible headache off and on yesterday and today! I hoped after drinking water and sleeping that it would help but it didn't. I have been taking ibprofen and tylenol and neither of it has helped. I am thinking that I am over eating because I am thinking it will help my headache but I just keep eating. If I didn't have such a pounding headache then I would march my butt upstairs and get on that elliptical. I am suppose to be starting to study on my CPA review stuff and I can't get motivated on that either. I have lost any motivation for anything this weekend. I think I need a kick in the but*!!0 -
Checking in!
Friday's weigh in was a wash (or did I already report that?) so ZERO for mstahl!
Friday and Saturday nights we went to Ray's place. Ken had spent the entire day (both days) at the hospital with his dad. By entire day I mean he went in around 8:30 AM and didn't leave until around 8PM so he was wiped! And what better way to deal with being wiped out than to eat greasy foods and drink amazing ales?
So Friday and Saturday I was fabulous during the day with calories but even with splitting a turkey Reuben and keeping my beer consumption to just one pint - I was still over by around 500 -600 calories. FAIL!!!!
Today we went into the hospital to check on George - he was having a blood pressure test where they take it while your laying down, then sitting then standing - found out what I'd been saying all along - he's on too much BP meds and his BP drops down to next to nothing when he stands up (thus light headed). Over all he seems like he's in good (cranky) spirits. Hopefully he'll be able to go to the rehab place tomorrow then build up his strength and come home in a couple of weeks. The rehab center is brand new and only about a mile (nice walk) from our house! Can't wait for him to get back here.
After his tests Ken's brother and his brothers kids volunteered to stay with George so Ken can have the day off. VERY NICE because he's been the one at the hospital almost all day every day. George was playing his harmonica for the medical staff - 92 year old flirt.
He was saying that he sure was glad he's 92 years old because when he got a sponge bath if he'd been any younger he would have been very embarrassed. Ken's brother was like "DAD watch what you SAY!" and George said "Well I'm not DEAD!":laugh: :laugh: :laugh:
We went to Cracker Barrel for brunch and I had the "healthy sampler" that had yogurt and granola and eggs and BACON and yeah - I could look at it and guess 700 calories but heck! It said healthy!:embarassed: but I've only had iced green tea since then so I can still have a meal tonight.
Monday I'll be BACK! Holding to 1200 calories every day and exercising regularly. I'm ok with the lag time - I know going slow is better than too fast but I think this hold at 172-175 ish for the past few weeks is enough of a break for me! I need to get my butt in gear and get serious or Fall will be here before I know it.
Elmox (sp?) - I can't sing without music. I can't sing very well with it - but without it I'm lost!:ohwell:
Jess - wtg on the 5K! Rest and ice your foot - it will be fine soon!
Colorado Girl - have a great trip and enjoy yourself!:flowerforyou:
Momma -you too!:flowerforyou: (I love going to summer camp!)
Miranda - nice on the bra. I really need to get a couple good bras for work. My 38Cs are too big and my 36 Cs are too small (cup) so I'm going to order a 36 D and see if that can work. I'm smaller than I've ever been but I guess the extra skin from the (TMI) sag adds up? Gross.
LilDebbie - I'm glad you made it through the school year! I know what you mean about being on call. My new job I have some of that and most of the stuff that gets passed to me isn't really anything I can fix. I work with the software that looks for sensitive data and auto encrypts it, but this gateway touches every bit of email leaving our system. Thus when any email has issues since they see the stamp from my system on it they just pass it to me. Even when the content of the message clearly states the problem is with the email address or whatever! :grumble:
Heather - so happy about the certification! What an awesome thing to do - you're really making a difference in kids lives! Riding days are probably the highlight of their life!
BlueNote- you do know that the one mile walk for a cure is only the beginning right? You'll be doing so much more by next summer! I'm so proud of you!!!! 93 degrees and thick humid air and you didn't wimp out! You're freaking AWESOME!!!:drinker: :drinker: :drinker:
Chris - yeah this is a long walk and sometimes it's a very long walk beside a very tempting buffet! But the
"Eff this diet":mad: weekends are just part of it. I just adds a few more days to our journey! Just a drop in the bucket! No worries - you're coming along with us like it or not
Miranda - I'm so impressed with your getting back to C25K! WAY TO GO! I dropped my 5K101 when Millie died and I haven't done squat since then (last week of April). I will get back to it! You will have it finished in no time!
Raiderape - you're just having a bad weekend so that Chris and I don't feel so alone aren't you? What a great friend! We'll get this life style change back under control in no time!
Snowflake - I'm happy you stop by and check in with us - we miss you
lstPaul - I hope that water front property sells soon, and is bought by a family that loves to race noisy ATVs round and round and round while blaring horns and having lots of loud music - OH and think fireworks are great EVERY night of the week!:devil:
LittleSpy - your chicken hunt... they sell rotisserie chicken seasoning - so if you buy a small fryer, you can just rinse it off in cold water, mix the powdered seasoning with some olive oil - slather it all over the chicken (I rub it under the skin on the breast) and then put it in a 375 oven BREAST SIDE DOWN for about 45 minutes to an hour. It won't look as pretty but it will taste great! Roasting it breast side down keeps all the juices in the breast meat (kind like the rotisserie part). I probably roast a chicken a week - I use minced rosemary, crushed garlic, salt and olive oil for the seasoning. I'll roast a chicken, remove all the meat, put the skin and bones in a pot filled with cold water and let it simmer over night on low - the next day you have nice chicken broth... I might be cheaper than you when it comes to food. I'm determined to grow my own chickens :laugh:
OK I will admit that while I can see your photo in my minds eye, I can NOT remember your user name - but you play or played rugby! I'm so glad you've found us!
Everyone else that I skipped - I am old and my mind is weak... sorry!
OK I'm off to finish dealing with all the clothes I sorted out of my closet! Some go to co-workers, some too old to recycle and some to good will.0 -
AAAAAaaaaanddd - after the worlds longest post I'll check in for Sunday!
Calories - over by two glasses of red wine (oops!)
Water- OK since I am counting my weak iced green tea!
Exercise - uhm.... I jogged barefoot around our apron to remind myself how it was done?
Proud- super bad sweet tooth which is so unlike me! I want to eat a tub of icing or something. But I'm not. I'm going to bed 0 -
Singing was great this morning/all day! I left the house at 6:30 a.m. to be there for a 7 a.m. call, then left at 3:15 p.m. It was a long day, and I helped set up and strike the stage, so I'm counting that as my exercise!
Yesterday we went to the Big Apple BBQ Block Party - it was great and I am proud of my self-control. Jonathan and I shared every plate, so based on my estimates, it looks like it was only 1000 cals. Considering that filled me up for most of the day, 1000 in one set isn't that bad.
Lots of checking-in to do:
Friday/Saturday/Sunday
Cals: Over / About right / Over by like 150
Water: 72 oz / 48 oz / 48 oz (need more water...so parched!)
Exercise: Walked a mile or so = 100 cals burned / 60 min of aerobics = 435 cals / Set-up and tear-down of stage = 100 cals
Plan to go running tomorrow in Central Park...hooray!
Sorry for the short post....I'm watching season two of True Blood and HAVE to get back to it!!0 -
The only part of my body that hurt this morning, post-walk, were my shins. They were KILLIN' me. :sad: Still hurting this evening, even. I knew I could do that mile, but wowsa, when you add hills, the sun glaring in your eyes, heat, and terrible humidity it makes that mile seem like 10!!! :noway: The first half was great - very easy. My friends were doing the 5K walk, so I began with them (same route until the first half mile). The first half was breezy, and the sun was behind me. The humidity was there, but the nice breeze and the sun not in my face made it easier. I thought for a brief moment that I may very well shoot for the 5K with them, but I thought it best to stick to my one mile plan. My friends insisted I turn at 18th street, but I knew I was not supposed to turn until 20th. Well, I listened to them and wandered down the wrong street. LOL I sat on a bench and talked with this older woman whose feet felt like they were on fire. Oooh, I was so glad that was not me! Anyhoo, she confirmed that I did indeed wander off the mile path by two blocks. I thought for a minute there, hey, no one will know I skipped two big blocks. I could just go on from here and say I did the mile. But something inside me refused to cheat. I walked back down the two blocks and joined the walkers. I turned the corner and whammo - sun in my eyes, NO breeze, up hill, and dying hot. Dear Lord that last half of the mile was torture! One of my friends who did the 5K run was finished, so when he got my text that I "broke down" at 18th (again - had to pass that darn 18th again, only this time on the right path!), he came and walked the rest of the way with me.
The walk was extremely emotional for me. I had never been in that kind of situation before where I was walking with survivors of anything, and towards the end of the walk I became overwhelmed at what an honor and privilege it was to walk this mile with these people whom I did not know - breast cancer survivors and their families and friends. Seeing the names of people who lost their lives to breast cancer pinned on the backs of t-shirts in homage was a very humbling yet powerful experience. For once I am lost for words, but I hope you understand what I am trying to say. When I crossed that finish line, I realized that my goal of walking a mile, albeit HUGE for me, was far less important than the grace of walking with these women and knowing in a tiny way that I helped raise money to further breast cancer research.0 -
I keep gaining weight. About two pounds a day since I joined the gym. I am hoping this will all settle down once my body gets a grip I am adding intensity. ???
check in:
cals: about 5 under
water: 100
exercise: 50 mins bike, arms, PT exercises
proud: Today was my cousin's wedding and I wore the smaller dress. I thought it was too tight in the ta-tas, but my cousins did not think that was true. It must have looked OK because I *think* a man was flirting with me! :blushing: I have not been involved in a flirt since 1989! :noway: I thought what the hell, it could be fun - and it was! :blushing: :huh:0 -
Blue - you did great at the walk!! Sorry you went down the wrong straight..you would think they would have signs and not let people go down the wrong streets..
I think yoru muscles are just tyring to get used to what you are doing with them. I know the 1st week i joined the gym i didn't loose but gained instead, just keep at it..!!!!!
Check in -
cals - 1800
water - nada ( i am soo bad on the weekends about this)
exercise - spin class (almost 600 cals)
Proud - That i made it through the spin class this morning..the sunday morning girl is freaking tough!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions