Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Replies
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quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.0 -
quiksylver296 wrote: »GUYS!!! I am less than two weeks from my first powerlifting competition. I am so nervous! It's constantly the only thing on my mind. I work with my coach Friday and Monday, then taper off until Saturday (THE day). It's SO CLOSE!!!
You will do great! Make sure hubby or son films it for us!
Yes we want to watch!1 -
quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.0 -
quiksylver296 wrote: »GUYS!!! I am less than two weeks from my first powerlifting competition. I am so nervous! It's constantly the only thing on my mind. I work with my coach Friday and Monday, then taper off until Saturday (THE day). It's SO CLOSE!!!
Eeeeeep! Super stoked for you! I echo the need for videos (usually comps have an on-site photographer).3 -
quiksylver296 wrote: »GUYS!!! I am less than two weeks from my first powerlifting competition. I am so nervous! It's constantly the only thing on my mind. I work with my coach Friday and Monday, then taper off until Saturday (THE day). It's SO CLOSE!!!
You are an awesome shark! You will Rock this!3 -
Confession - I keep feeling up my own pecs - the muscles, people! Jeez!
I'm seeing/feeling some definite progress there!
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quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
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quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
I just got old fashioned for the first time. So much better than rolled!!!0 -
quiksylver296 wrote: »Confession - I keep feeling up my own pecs - the muscles, people! Jeez! I'm seeing/feeling some definite progress there!
YES AND TRICEPS! When those babies came I was like WHAT IS THIS BUMP?!?!?!3 -
quiksylver296 wrote: »quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
I just got old fashioned for the first time. So much better than rolled!!!
McCann's steel cut oatmeal here. I love the stuff.1 -
quiksylver296 wrote: »quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
I just got old fashioned for the first time. So much better than rolled!!!
I have a chocolate premier protein shake warmed up for hot chocolate
80g oats
100 g strawberries
100 g blueberries
And 90 to 120 g banana (depending on the banana.)
And some times I put Ghirardelli chocolate syrup
Soo good.4 -
Quick and MissKalhan, You are excelling greatly and reaping the benefits.1
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quiksylver296 wrote: »GUYS!!! I am less than two weeks from my first powerlifting competition. I am so nervous! It's constantly the only thing on my mind. I work with my coach Friday and Monday, then taper off until Saturday (THE day). It's SO CLOSE!!!
You will do great! Make sure hubby or son films it for us!
Yes we want to watch!
What she said.1 -
quiksylver296 wrote: »quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
I just got old fashioned for the first time. So much better than rolled!!!
I have a chocolate premier protein shake warmed up for hot chocolate
80g oats
100 g strawberries
100 g blueberries
And 90 to 120 g banana (depending on the banana.)
And some times I put Ghirardelli chocolate syrup
Soo good.
Looks good!0 -
quiksylver296 wrote: »quiksylver296 wrote: »quiksylver296 wrote: »There is a magical cook time between delicious oatmeal and disgusting, slimy, weird textured oatmeal. I crossed that line this morning.
My luck with food the last couple day has been bad. Dropped my lunch on the floor at work yesterday...
I am very aware of that magical time. my MIL loves her oatmeal on the other side well in the slimy disgusting side. needless to say I cook our oatmeal separately.
I definitely prefer my oats well on the other side of that line. LOL Almost like the oats are cereal in warmed milk.
Me too I like to see the rolled oat. It's soft but still intact. I use old fashion oats for me.
I just got old fashioned for the first time. So much better than rolled!!!
I have a chocolate premier protein shake warmed up for hot chocolate
80g oats
100 g strawberries
100 g blueberries
And 90 to 120 g banana (depending on the banana.)
And some times I put Ghirardelli chocolate syrup
Soo good.
YUM!0 -
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quiksylver296 wrote: »Bring it, Friday!!!
Yes mam.0 -
So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!5
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MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!2 -
quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
Yah I'm looking to add roughly 700 calories overall and a *kitten* ton of carbs. Seriously thinking of buying a bread maker and getting the carbs that way xD2 -
MissKalhan wrote: »quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
Yah I'm looking to add roughly 700 calories overall and a *kitten* ton of carbs. Seriously thinking of buying a bread maker and getting the carbs that way xD
Oh my! Homemade bread! But I wouldn't be able to refrain from smearing it with loads of butter. 0 -
quiksylver296 wrote: »MissKalhan wrote: »quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
Yah I'm looking to add roughly 700 calories overall and a *kitten* ton of carbs. Seriously thinking of buying a bread maker and getting the carbs that way xD
Oh my! Homemade bread! But I wouldn't be able to refrain from smearing it with loads of butter.
peanut butter?!
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quiksylver296 wrote: »Bring it, Friday!!!
Love it!
It should also say brushed my teeth & put on deodorant.
Last week on my 7th day in a row at work I almost walked out of the house without brushing my teeth & I actually did forget to put on deodorant. 2 -
MissKalhan wrote: »quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
Yah I'm looking to add roughly 700 calories overall and a *kitten* ton of carbs. Seriously thinking of buying a bread maker and getting the carbs that way xD
With all of the yummy almond butters & cashew butters!1 -
quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
I was thinking about this. You are going to have to either put up your calories, or lower your fat and protein to keep within the same amount of calories. You won't be able to increase carbs without changing your macros.
Shut up Lois and have another coffee1 -
quiksylver296 wrote: »MissKalhan wrote: »So I've made the decision that as of Monday next week I will be moving to maintenance/body recomp. Mainly because my lifts aren't progressing the way I want, which is due to cutting. GIVE ME ALL THE GAINS!
I have to add 300 calories of carbs next week. No extra fat or protein...just carbs. Lots of oatmeal and rice for me!
I was thinking about this. You are going to have to either put up your calories, or lower your fat and protein to keep within the same amount of calories. You won't be able to increase carbs without changing your macros.
Shut up Lois and have another coffee
teehee
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End of a six week cut, now I'm recomping/maintaining.
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MissKalhan wrote: »
End of a six week cut, now I'm recomping/maintaining.
You look so amazing!1 -
I confess that I have been sitting in the dark with just my desk lamp on for 30 minutes along with 2 other women. We are on overtime again and we don't like to light up the whole department before more than 3 of us are here. It's pretty obvious that we are here alone and security spends most of its night hours in the ED, which almost 1/2 a mile from my desk according to my fitbit.0
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MissKalhan wrote: »
End of a six week cut, now I'm recomping/maintaining.
Are those some abs that I see!! Well done!0
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