The Truth about Calorie Restriction
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what the hell happened in here…I leave work, go to the gym, and come back and eleven pages now????
did OP ever come back???0 -
Ahhh another "expert" post
Don't you love them?
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What's an MFP post without cat gifs?0 -
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i still wanted progress pics
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_Terrapin_ wrote: »TheVirgoddess wrote: »mamapeach910 wrote: »mamapeach910 wrote: »Please somebody explain why people caSo how come when I ate a vegan diet for about 8 months, I never lost a single pound? Obviously it's not because I was eating too much of it. What did I do wrong?
Did you eat any processed vegan food? If youre cooking and not substituting animal products with things like soy, you shoulsnt have a problem
Lol just because you dont agree with me doesnt make me wrong. I dont understand why youre so keen on arguing with me as if its a world crisis. All the proof you need is in my transformation since starting thia lifestyle and the many others.
Although i do keep coming back for more... So there must be something intriguing about arguing behind tje safety of your computer
You are claiming to defy the laws of physics. That would require some proof beyond your repeated assertions of "because I said so".
What laws of physics lady?? Calories in calories out?? Not all caloriea are the same, you should know that
Oh, how I wish I knew how to post gifs!!!!
Very simply now: a calorie is a unit of measurement. What you're saying is tantamount to saying that an inch is not an inch. You're a woman. You should know better.
Sorry guys, it had to be said.
Click on the little paper looking thing above where you type your post, copy and paste the url to the gif there - post.
Also, to get the link to the gif you want, just right click and select "view image".
Hope that helps.
hands on hips nd helpful...double awesome!
I'm a woman of many talents
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I didn't read all of the comments here because there's a lot but this is a bit ridiculous. 2000 is a very generic number and that doesn't work for everyone. I am only 5'1" so 2000 calories a day will, in fact, make me lose weight. The reason I started gaining weight at all is because I ate too many calories, that's just science. You take in too many calories/energy than your body needs and you gain weight. That's pretty simple. I have successfully lost 25 pounds (I know my ticker doesn't match up, I lost some not on MFP) and the ONLY way that has happened was through calorie restriction. I certainly don't eat under 1200 cals because that's just ridiculous but I don't get hunger pangs when I eat about 1400. And 2000? Forget it, I would be right back to where I started.0
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I have laughed out loud so much from this thread today, it feels like I got in an ab workout!0
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ILiftHeavyAcrylics wrote: »
haha nah, I wish I was more artistic. I am an art history minor though (was gonna major in it!)0 -
i cant even keep up with this thread.
the flour tortillas with my chicken fajitas and my 2 pieces of chocolate for desert must be making me sluggish.....0
This discussion has been closed.
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