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For my people --- simple tip
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I've little knowledge of what determines what, I just do what I can do. BUT - I'm confused now. and who posted that darn spider what the heck does a spider have to do with losing weight. Now I gotta go do deep breathing exercises to calm my aracniphobia!! (however its spelled)
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stillnot2late wrote: »I've little knowledge of what determines what, I just do what I can do. BUT - I'm confused now. and who posted that darn spider what the heck does a spider have to do with losing weight. Now I gotta go do deep breathing exercises to calm my aracniphobia!! (however its spelled)
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I think what you mean is the macros determine what kind of fuel for our bodies that food will end up being.0
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I'll second that giggle. *double taps table*0 -
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effective immediately I have ceased all exercise, don't know what to do with the extra time now, maybe I'll exercise0
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ok, so now im curious. Is the OP'er playing along or is he that naive?0
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Type *delete* type *delete* type *delete* - Dammit, why can't I get my mother's voice out of my head, "If you can't say something nice, don't say anything at all!"0
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But what do peeps do?0
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ladybuggnorris wrote: »Type *delete* type *delete* type *delete* - Dammit, why can't I get my mother's voice out of my head, "If you can't say something nice, don't say anything at all!"
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tincanonastring wrote: »But what do peeps do?
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This went well...0
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janejellyroll wrote: »Calories in and out determine weight gain/loss and macros determine if its muscle or fat.
This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?
Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
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2muchfnsugar wrote: »I'm pretty sure if I only eat 600 cals/day of just lean protein, I'm still going to lose muscle (if I'm understanding your message correctly).
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Thread was worth it for the dog picture. Nothing else.0
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janejellyroll wrote: »Calories in and out determine weight gain/loss and macros determine if its muscle or fat.
This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?
Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!
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You actually have no idea what you're talking about, do you OP?0
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hahaha
ahem, listen up! Wisdom is upon us
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diannethegeek wrote: »janejellyroll wrote: »Calories in and out determine weight gain/loss and macros determine if its muscle or fat.
This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?
Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!
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diannethegeek wrote: »janejellyroll wrote: »Calories in and out determine weight gain/loss and macros determine if its muscle or fat.
This doesn't make sense. Are you saying that if I eat excess calories, but it's the "right" macro, it will wind up being muscle?
Because that sounds a lot easier than weight lifting and actually doing work. Please tell me more.
The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!
OP, you seem to have a good spirit about you and taking all of this in stride & good humor.0
This discussion has been closed.
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