For my people --- simple tip

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  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
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    girlviernes wrote: »
    herrspoons wrote: »
    Cortelli wrote: »
    herrspoons wrote: »
    What the actual f**k is this?

    Anyone?

    It is a simple tip for his people. Did you not read the thread title?

    Ah. I see.

    I thought it was a load of bollocks posted by somebody with no idea what they're on about, and who should probably not post because of that, or a really crap joke thread, which was about as funny as being punched in the face by a bear on PCP.

    I stand corrected.

    Is that a thing?

    Bear punches FTW!

    Bear1.jpg
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
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    mamapeach910 wrote: »
    girlviernes wrote: »
    herrspoons wrote: »
    Cortelli wrote: »
    herrspoons wrote: »
    What the actual f**k is this?

    Anyone?

    It is a simple tip for his people. Did you not read the thread title?

    Ah. I see.

    I thought it was a load of bollocks posted by somebody with no idea what they're on about, and who should probably not post because of that, or a really crap joke thread, which was about as funny as being punched in the face by a bear on PCP.

    I stand corrected.

    Is that a thing?

    Do bears take PCP in the woods?

    giphy.gif
  • scottacular
    scottacular Posts: 597 Member
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    DWBalboa wrote: »
    This thread is like a train wreck. I want to turn away and not look anymore, but I just can’t!

    trainwreck.gif

    That train is like "I'm gonna make it...oh, hang on"
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
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    psulemon wrote: »
    58696886.jpg

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  • LiNDSEYSTUSiCK
    LiNDSEYSTUSiCK Posts: 17 Member
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    Reading this thread is such a great way to start my day lmao :#
  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    Maybe when his people get here this will all make sense...
  • ccam99
    ccam99 Posts: 119 Member
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    diannethegeek wrote: »
    vfit10 wrote: »

    The thing is, you simplified the process down too far, which resulted in a post that's more likely to confuse new posters than to help them. And now it's just going to be a bunch of jokes and MFP memes, because that's what happens. Enjoy!

    This ^. I am still learning about macros and how they work into my routine and all I can say is his post is confusing for sure. Had I not read up on macros on my own I would have read it the same way all the jokes are alluding to. Atleast some of the memes are funny. the spider is my favorite. One day I will learn how to post memes and pics to the board. :smiley:
  • urloved33
    urloved33 Posts: 3,323 Member
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  • shamcd
    shamcd Posts: 178 Member
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    scottacular wrote: »
    girlviernes wrote: »
    Ugg, I've never found jokes about prison rape to be appropriate or amusing.

    Stop being so an*l.

    I see what you did there :blush:
  • ndj1979
    ndj1979 Posts: 29,136 Member
    edited March 2015
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    ...
  • Marcia661
    Marcia661 Posts: 183 Member
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    herrspoons wrote: »
    girlviernes wrote: »
    herrspoons wrote: »
    Cortelli wrote: »
    herrspoons wrote: »
    What the actual f**k is this?

    Anyone?

    It is a simple tip for his people. Did you not read the thread title?

    Ah. I see.

    I thought it was a load of bollocks posted by somebody with no idea what they're on about, and who should probably not post because of that, or a really crap joke thread, which was about as funny as being punched in the face by a bear on PCP.

    I stand corrected.

    Is that a thing?

    Yes. Bears, whilst having no interest in cocaine and little in heroin, are notorious for their preference for PCP.

    Grizzlies are really just koalas on a really bad trip.

    LOl I damn near choked when I read this...too funny ;)
  • Serah87
    Serah87 Posts: 5,481 Member
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    alien_take-me-to-your-leader.jpg
  • Amitysk
    Amitysk Posts: 705 Member
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    9fb9de02b5641682e4cf4c81ea00dfc0beac2a6fac2436dcd3532709caf6010a.jpg
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
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  • vfit10
    vfit10 Posts: 228 Member
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    yopeeps025 wrote: »
    vfit10 wrote: »
    Sorry I didn't meant to confuse anyone :)
    Im just trying to simplified things up so everyone that is currently working or just started to work on their journey won't over think stuff.

    1.Only calories in and calories out determine weight change, nothing else.

    2.Macro ratios (P/C/F) determine if the weight change is due to fat or muscle.

    So you do mean to still give wrong information on your second attempt LOL. You are still wrong OP.
    Alright give it a try ... I'm listening :)
  • usmcmp
    usmcmp Posts: 21,220 Member
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    vfit10 wrote: »
    yopeeps025 wrote: »
    vfit10 wrote: »
    Sorry I didn't meant to confuse anyone :)
    Im just trying to simplified things up so everyone that is currently working or just started to work on their journey won't over think stuff.

    1.Only calories in and calories out determine weight change, nothing else.

    2.Macro ratios (P/C/F) determine if the weight change is due to fat or muscle.

    So you do mean to still give wrong information on your second attempt LOL. You are still wrong OP.
    Alright give it a try ... I'm listening :)

    Appropriate calorie deficit is for weight loss.
    Macros are for performance, hormones, growth and organ/tissue repair and function.
    Micros are for health.
    Lifting (not balls to the wall) is for lean mass retention.
    Cardio is for heart and lung health.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    You inspired this diagram to explain where the macros go. Does it help?

    https://docs.google.com/drawings/d/195b2xg5ekscTPjSGPIDQTix7hfUTeWLvJtVAONZC7Sk/pub?w=960&h=720
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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    jgnatca wrote: »
    You inspired this diagram to explain where the macros go. Does it help?

    https://docs.google.com/drawings/d/195b2xg5ekscTPjSGPIDQTix7hfUTeWLvJtVAONZC7Sk/pub?w=960&h=720

    hp5dpun2s4fw.png
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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    I love that the OP still refuses to explain it properly himself.
  • usmcmp
    usmcmp Posts: 21,220 Member
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    jgnatca wrote: »
    You inspired this diagram to explain where the macros go. Does it help?

    https://docs.google.com/drawings/d/195b2xg5ekscTPjSGPIDQTix7hfUTeWLvJtVAONZC7Sk/pub?w=960&h=720

    I fear that is far too complicated for him (and 80% of the people on here).

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