We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

100 Day Exercise Challenge

1…4243454748…82

Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 56- 40 minutes Leslie Sansone (5K!) 10 minutes fitness blender standing abs and 8 minutes stretching.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 57- 83 minutes fitness blender 1000 calorie workout. I did 6 minutes warm up, 25- HIIT (which I had to dial down), 10 minutes core, 20 minutes strength, 15 minutes cardio, 7 minutes cool down and stretching.

    Estimating what I cut down on, I burned just under 500 calories.
  • krce
    krce Posts: 213 Member
    edited May 2016
    5/16 (day 21) - 3.18 miles with dogs at 14:58 pace.

    5/17 (day 22) - 1.28 miles with dogs at 16:28 pace, 37 Fitness Blender kickboxing workout.

    PS - I won my workout challenge at work! I worked out at least 30 minutes/day for 42 days, beating 11 coworkers!!
  • untoldescape
    untoldescape Posts: 2 Member
    I'm in! Today will be day 2 for me :) I'm also training for my first 5k, so this will a good motivator to keep at it. :smiley:
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    untoldescape wrote: »
    I'm in! Today will be day 2 for me :) I'm also training for my first 5k, so this will a good motivator to keep at it. :smiley:

    Good for you and welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 58- Active recovery day! 58 minute Leslie Sansone. :)
  • krce
    krce Posts: 213 Member
    5/18 (day 23) - 3.37 miles with the dogs at 14:34 pace
  • maggssz
    maggssz Posts: 2 Member
    Sign me up!! May 18 day 1
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    maggssz wrote: »
    Sign me up!! May 18 day 1

    Just start posting! (and welcome!)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 59- 40 minute Leslie Sansone, 15 minute kettlebell and 8 minute stretching.
  • krce
    krce Posts: 213 Member
    5/19 (day 24) - 3.84 miles with dogs at 14:54 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 60- 40 minute Leslie Sansone, 10 minutes ab work and 5 minute cool down
  • krce
    krce Posts: 213 Member
    5/20 (day 25!) - 1.26 miles with dogs at 16:51 pace, 30 minute Fitness Blender cardio circuit workout, 15 minutes Fitness Blender stretching.

    A quarter of the way there!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 61- 40 minutes Leslie, 30 minutes pilates, 5 minute cool down
    Day 62- 43 minutes Les Mills combat "Power Kata!"
  • krce
    krce Posts: 213 Member
    edited May 2016
    5/21 (day 26) - push mowed for about 30 minutes & a 3.61 mile walk with the dog at 16:04 pace.
  • Palmtrees22
    Palmtrees22 Posts: 9 Member
    I'm in! Workout at the gym everyday for 45-90 minutes..octane machine, spinning, bike..dancing..always finding a way to sweat!!
  • justrying2015
    justrying2015 Posts: 277 Member
    edited May 2016
    Day7 (m) Walked 10.35mi/10,134 steps
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 63- 55 minute Les Mills Combat.

  • leggofatty
    leggofatty Posts: 3 Member
    I'm in !!
  • justrying2015
    justrying2015 Posts: 277 Member
    Day7 (m) Walked 10.35mi/22,134 steps
    Day8 (m) Walked 5.05mi/10,552 steps
  • slam570
    slam570 Posts: 24 Member
    Getting in on it now! Today is my Day 1. I have roller derby practice tonight, so that will be my workout later this evening :)
  • krce
    krce Posts: 213 Member
    5/22 (day 27) - active rest day - 1 mile walk with daughter

    5/23 (day 28) - 3.27 miles with dogs at 14:52 pace

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    slam570 wrote: »
    Getting in on it now! Today is my Day 1. I have roller derby practice tonight, so that will be my workout later this evening :)

    Welcome and awesome way to work out!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    leggofatty wrote: »
    I'm in !!

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 64- 40 minute Leslie Sansone, 30 minute kettlebell from fitness blender and an 8 minute cool down.
  • slam570
    slam570 Posts: 24 Member
    Day 1 complete - 2 hour roller derby practice and MFP daily mini challenge (200 arm circles)

    On deck for Day 2 - Wk 1, day 2 of C25k, MFP daily mini challenge (200 sidelying hip adductor lifts), and yoga class.
  • slam570
    slam570 Posts: 24 Member
    quiltlovinlisa wrote: »
    slam570 wrote: »
    Getting in on it now! Today is my Day 1. I have roller derby practice tonight, so that will be my workout later this evening :)

    Welcome and awesome way to work out!

    Thanks!! And it is an awesome way to work out. Super challenging but also super fun.

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 65- 55 minute Les Mills combat.

    Man, I'm thinking Les Mills the day after Kettlebells isn't the best choice for my shoulders........
  • slam570
    slam570 Posts: 24 Member
    Day 2 done!!

    Couch to 5k week 1 day 2
    Calm and strong yoga class
    And only got 60/200 of the adductor lifts, but I'm not upset. Those were killer and my legs may fall off.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day7 (m) Walked 10.35mi/22,134 steps
    Day8 (m) Walked 5.05mi/10,552 steps
    Day9 (m) Walked 5.25mi/11,189 steps
    Day10 (m) 30 min Dumbbell Routine

This discussion has been closed.

Categories