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100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 45- Finally up to my favorite, Les Mills Combat, 50 minutes of serious kicking and punching! Awesome!
  • unnichacko
    unnichacko Posts: 47 Member
    5/2 (Day 18) Insanity Cardio Recovery
    5/3 (Day 19) Insanity Pure Cardio
    5/4 (Day 20) Insanity Plyometric Cardio Circuit

    Tomorrow's my active rest day. Aah, happy smile.
  • krce
    krce Posts: 213 Member
    5/4 (day 9) - 3.22 miles walking/jogging intervals. 14:33 minute pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 46- 40 minute Leslie Sansone, 10 minute fitness blender, standing ab work and 13 minute fitness blender cool down and stretch.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Unnichacko and krce, you both are doing fantastic!
  • krce
    krce Posts: 213 Member
    5/5 (day 10) - 1.17 mile walk with dog, 25 minute FitnessBlender cardio kickboxing, 15 minute Fitness Blender stretching.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 47- 40 minutes Leslie Sansone, 10 minutes barre workout from fitness blender and a five minute cool down/stretch.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 48- 55 minute Les Mills Combat.
  • Speyder
    Speyder Posts: 195 Member
    5/4 cleaned and moved around furniture
    5/5 22 min on elliptical
    5/6 11 min on exercise bike ( stomach was hurting)
  • krce
    krce Posts: 213 Member
    5/6 (day 11) - 3.17 mile walk with dogs

    5/7 (day 12) - 55 minutes on elliptical (3.4 miles)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 49- 18 minutes leslie sansone, 23 minutes kettlebell, 10 minutes standing ab work and 13 minutes stretching. The last 3 were all fitness blender workouts. :)
  • justrying2015
    justrying2015 Posts: 277 Member
    edited May 2016
    (Day 4)walked 8.20mi/17,849 steps w/20lb vest
    combined w/ Fitness 22 5k runner w1d3,30 min bodyweight exercises
  • krce
    krce Posts: 213 Member
    5/8 (day 13) - pushed mowed the lawn for 1 hour, 10 minutes. I try to "active rest" on Sunday's, so I'm totally counting it! :#
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 50 (Woot, halfway there!) 45 minute Les Mills Combat, power kata.
  • krce
    krce Posts: 213 Member
    Way to go @quiltlovinlisa !! 50 days - wow!!

    5/9 (day 14) - 3 mile walk with dogs at 14:18 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    Way to go @quiltlovinlisa !! 50 days - wow!!

    5/9 (day 14) - 3 mile walk with dogs at 14:18 pace.

    Thank you! Sounds like a great walk!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited May 2016
    Day 51- had an asthma attack and was still wheezy so my kettlebell plans went out the window. I opted to do a 53 minutes Leslie Sansone (that I kept lower intensity), 10 minutes abs and 8 minutes stretching.

  • justrying2015
    justrying2015 Posts: 277 Member
    (Day4)walked 8.20mi/17,849 steps w/20lb vest
    combined w/ Fitness 22 5k runner w1d3,30 min bodyweight exercises
    (Day5) 30 min Dumbbell Routine

  • krce
    krce Posts: 213 Member
    5/10 (day 15) - 1.25 mile walk with dogs at 15:35 pace, 25 minute Fitness Blender kickboxing workout, & 10 minute Fitness Blender yoga/stretch.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 52- 40 minute Leslie Sansone, followed by a 10 minute fitness blender kettlebell workout and an 8 minute cool down and stretch. :)
  • krce
    krce Posts: 213 Member
    5/11 (day 16) - I was *this* close to not exercising today.... I wasn't able to this morning, and I was feeling blah tonight. But I made myself find an incline interval workout for the treadmill & get it done! I did 2 miles at 15:29 pace. And so glad I did!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    5/11 (day 16) - I was *this* close to not exercising today.... I wasn't able to this morning, and I was feeling blah tonight. But I made myself find an incline interval workout for the treadmill & get it done! I did 2 miles at 15:29 pace. And so glad I did!

    Woot! That's fantastic! Seriously, it's when you feel like it the least that you feel soooo good afterwards!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 53- a forty minute Leslie Sansone, with a 24 minute "cardio ab" workout from fitness blender with a 5 minute cool down and stretch.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 54- 45 minute Les Mills Combat, power kata!
  • krce
    krce Posts: 213 Member
    5/12 (day 17) - 3.32 miles with dogs at a 15:12 pace.

    5/13 (day 18) - 1.27 miles with dogs, 22 Fitness Blender cardio interval workout, & 15 minute Fitness Blender stretching.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 54- 57 minutes Leslie Sansone.
  • krce
    krce Posts: 213 Member
    5/14 (day 19) - 50 minutes elliptical, 22 minutes recumbent bike.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 55- 40 minute Leslie Sansone, 28 minute kettlebell from fitness blender and 8 minutes stretching.
  • justrying2015
    justrying2015 Posts: 277 Member
    edited May 2016
    (Day 6) Walked 5.12 mi/10,720 steps
  • krce
    krce Posts: 213 Member
    5/15 (day 20!) - 30 minutes push mowing & 1.6 mile walk with dogs.
This discussion has been closed.

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