100 Day Exercise Challenge

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  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 87-50 minute ballet workout (oh MY!)
    Day 88-55 minute Les Mills combat.

    I'm happy to say I am definitely fitter. Last time I did the ballet workout, I had some twinges that made moving the next day challenging. Today, I was able to do Les mills and all the kicking without a problem even though it was the day after the ballet workout.
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 47(m)30 Day Abs, Burpee,Cardio and Pushup /Walked 5.08 mi
    Day 48(m) Dumbell Workouts Day 1 (2 sets)
    1st w/20lb
    2nd w/15lb
    Day 49 (m) 30 Day Abs,Burpee,Cardio and Pushup / Walked 5.09 mi w/20 lb vest
    Rest Day
    Day 50 (m)Walked 5 mi w/20 lb vest

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    I was *so* over my calories yesterday but I DID get my exercise in! 50 minutes of Leslie Sansone. Today, I think Les Mills and tracking. Whew. Back to the grind.
  • vanbrita
    vanbrita Posts: 14 Member
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    Guys, I want to start doing this. I just saw this post. Merry Christmas and Happy New Year!!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    vanbrita wrote: »
    Guys, I want to start doing this. I just saw this post. Merry Christmas and Happy New Year!!!

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited December 2015
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    45 minutes Les mills combat "power kata" Felt fantastic!

    Edited to add, this is day 90 for me. :)
  • Speyder
    Speyder Posts: 195 Member
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    vanbrita wrote: »
    Guys, I want to start doing this. I just saw this post. Merry Christmas and Happy New Year!!!

    Welcome!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 91 Les Mills combat, 55 minute workout
    Day 92 Les Mills 30 minute workout.
  • justrying2015
    justrying2015 Posts: 277 Member
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    (Day 51) walked 5.09 miles
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 93 45 minute Les Mills Combat.

    My mom gifted me a weight training DVD series for Christmas. As soon as my husband can copy them onto the computer, I can add those to the mix. Very exciting! :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 94, a one hour Leslie Sansone. I'm a ittle achy from weights the other day and needed an actual rest day.
  • justrying2015
    justrying2015 Posts: 277 Member
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    (Day 51) walked 5.09 mi
    (Day 53) walked 5.03 mi

  • justrying2015
    justrying2015 Posts: 277 Member
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    (Day 51) walked 5.09 mi
    (Day 53) walked 5.03 mi
    (Day 53) walked 5.09 mi


  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 95- 55 minutes of Les Mills Combat.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    STARTING FROM SCRATCH!!! As it is exactly 100 days until I go to Mexico!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    BethWilliams24 wrote: »
    STARTING FROM SCRATCH!!! As it is exactly 100 days until I go to Mexico!!

    You GO GIRL!
  • fabatr50
    fabatr50 Posts: 20 Member
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    Hi, I would like to join in with this challenge.
    Today I walked 8 miles with lots of steep hills.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    fabatr50 wrote: »
    Hi, I would like to join in with this challenge.
    Today I walked 8 miles with lots of steep hills.

    Welcome. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 96, 30 minutes of upper body strength, 20 minutes low impact aerobics and 20 minutes mild stretching.
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    is there a group for this or just this message board

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