What Mini Goal is motivating you right now!
mini goal for me is gaining back 5 pounds to fill out my clothes again!
currently 5'4 142
goal 5'4 1473
Getting under 190. The goal of 40lbs has been to overwhelming. so I am taking it 5lbs at a time.7
to stay alive from coronovirus10
I'm inching closer to a big accomplishment. I currently weigh 80.5kg (down from 94kg), so close to dipping below 80.
I can't remember the last time my weight started with a 7... It's been at least 10 years, probably even 12 or 13!
It's a bit like Benjamin Button, I feel like I'm getting younger again
At last, at long last, down to 79.8 kg!7
I'm at goal so my goals are more fitness-related. This sounds kind of dumb but on one leg machine I'm able to do two plates away from the bottom for two sets then the one before the last for one set. My goal is to be able to do the whole thing by the end of June, something about seeing none left and doing 295lbs is so motivating! I reached my plank end-of-month goal of 6 minutes but have 20 seconds to go on side planks to reach 2 minutes, I'm doing a challenge and need to reach it by the end of the month. I tend to want to beat machines and my last time/amounts instead of feeling challenged by people, I try to beat things like flights of stairs on the stair treadmill each time I go to the gym.8
Went through all my clothes as a quarantine activity and found a pair of jeans that will zip but not button, so my mini goal is to fit into those jeans!8
I have met my micro-mini goal of of "recovering" from the four course Annual Italian Association dinner (three pound wight gain overnight due to not-yet-processed bulk in the digestive system)
I have reversed that blip - and am now within two pounds of getting back to the BOTTOM of my chosen maintenance range (drifted just out the upper end over the winter)
Once there - I gotta work Transition all over again, and on the daily habits that will KEEP me there.
Looking likely that I will get there by the end of the month ... If so, (re)starting Transitioning exactly one year after I reached Maintenance the first time2
Stayin' alive. I've been running UP and down so many stairs waiting on others that my legs are getting in some serious kind of shape. I'm here to tell you that I've been lifting heavy oxygen machines. toting barges and lifting bales. My clothes are fitting differently. It's one of the few bonus side effects I didn't anticipate. Increased muscle mass.8
drmwc Posts: 862 MemberClimb v5. I currently get the odd v4, but v5s are hard. I got a v4/v5 earlier this week, but it was definitely not v5.
This may take me all year, but it will make me happy. There are sub-things which will help:
- Keep my weight low - I'm currently 142 pounds
- Train a lot
- Develop more finger strength for crimpy climbs
- Explode with power more effectively for dynos and parkour-style moves
- General strength. I have a vague plan of doing a muscle up. My pull-ups are good; dips are hard. So dips are part of my training now.
Hmm.... Getting to v5 will take a lot longer now than when I wrote this!
I can still train most of the things in the list. There will be a lot of hangboarding for finger strength in the months ahead.5
I may not make it, but I'm down 20 pounds as of today and I'd purely love to lose four more pounds to hit the month's goal. Five to be 25 down, which is one-quarter of the way towards one of my goals. Maybe so, maybe no, but I'm sticking with this.
I have a new personal mini goal of doing bodyweight work every day since I can't go to the gym. If I do it for a month, it's a habit!7
I have 6lb to lose before I'm where I was last summer, so that's the small goal that will get me into all my lovely sunshine suitable clothes6
To ger under 100kg. 103 tight now and moving along at a decent clip. I should be able to hit it by Easter!7
I am 20 pounds down!
The black yoga pants no longer fit at all!
Those were two of my goals, and I reached them both the same day.
Onward to 25 pounds lost, and being able to fit into size 16 jeans!15
This morning I fit into size 16 jeans.
Obviously the next goal is to fit into size 14 jeans. I'd better order a pair. (grin)10
AlexandraFindsHerself1971 wrote: »This morning I fit into size 16 jeans.
Obviously the next goal is to fit into size 14 jeans. I'd better order a pair. (grin)
Congratulations -- well done! Give yourself a big pat on the back.
I'm right there with you. Today marks 15 pounds down and fitting into size 16 again. Now, to 14.
I have a little post-it on my desk at my office with a big "16" on it to remind me to stay focused to get to size 16. Now since I'm working from home, I'll proudly put up a new post-it at my home desk with a big "14" on it!6
My wedding dress9
215 lb this morning i was 218.6, so a reasonable goal timeframe with the current level of homebound is April 17 (date is arbitrary but I find having both the time and the goal help me a little more). a little closer monitoring food intake (actually logging at least a couple times of day, might be a good start), a little less giving in to the bored munchies, and a little more moving sounds are how this is going to happen
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