Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
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Willbenchforcupcakes wrote: »If I never see another ten rep squat set I'll be happy. But, I'm still working my percentages for squats off of a max I haven't touched since April 2015, and they are still working. I'll take.
ha...10 reps...I'm just settling in
LOL Good job though. It looked like you were doing paused squats for the first few???
Not really pausing. Making peace with my fate1 -
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_incogNEATo_ wrote: »
No. Thank god. Good thing I'm really not embarrassed by much anymore as well.2 -
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maranarasauce93 wrote: »
I thought peeing in the squat rack was just marking territory?3 -
Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterity
https://www.youtube.com/watch?v=IOvbeShIY7s
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juliewatkin wrote: »Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterityhttps://www.youtube.com/watch?v=IOvbeShIY7s
When I hit the end of my cycle and have to do 1 rep max- I use my new THINX panties- they have built in pads and are washable and way more comfortable.
I realized when I pull sumo- it's the absolute worst- I'm going to have the worst problems when I get older.
even when I empty my bladder when I pull heavy- there's more to go. Sucks rocks. 1 -
maranarasauce93 wrote: »
I got with "it was sweat". I've also been way more vocal about it at my gym- so women don't feel so weird- the men need to know it's going to happen. I don't want anyone to hold back or fail a lift because they feel ashamed.1 -
You called it!0 -
maranarasauce93 wrote: »
I got with "it was sweat". I've also been way more vocal about it at my gym- so women don't feel so weird- the men need to know it's going to happen. I don't want anyone to hold back or fail a lift because they feel ashamed.
You all are making me feel so much better! Because Wednesday, pee hit the floor in the squat rack. I was mortified and so glad the gym was completely empty at the time.0 -
_incogNEATo_ wrote: »maranarasauce93 wrote: »
I thought peeing in the squat rack was just marking territory?
I'm totally going with this from now on. Marking my territory.
@MissKalhan - since we were just talking about it, come read this thread, page 51 specifically.0 -
juliewatkin wrote: »Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterityhttps://www.youtube.com/watch?v=IOvbeShIY7s
When I hit the end of my cycle and have to do 1 rep max- I use my new THINX panties- they have built in pads and are washable and way more comfortable.
I realized when I pull sumo- it's the absolute worst- I'm going to have the worst problems when I get older. even when I empty my bladder when I pull heavy- there's more to go. Sucks rocks.
I'm going to check out those panties. Do they work well for pee?
Deadlifting is much worse than squatting, even more so when you add a belt. The position of the belt hits at exactly the wrong spot. It's a good thing no one cares and is pretty blase about it.0 -
juliewatkin wrote: »juliewatkin wrote: »Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterityhttps://www.youtube.com/watch?v=IOvbeShIY7s
When I hit the end of my cycle and have to do 1 rep max- I use my new THINX panties- they have built in pads and are washable and way more comfortable.
I realized when I pull sumo- it's the absolute worst- I'm going to have the worst problems when I get older. even when I empty my bladder when I pull heavy- there's more to go. Sucks rocks.
I'm going to check out those panties. Do they work well for pee?
Deadlifting is much worse than squatting, even more so when you add a belt. The position of the belt hits at exactly the wrong spot. It's a good thing no one cares and is pretty blase about it.
I've had the exact opposite problem. Ah, well. I'm checking out those panties, too!0 -
quiksylver296 wrote: »maranarasauce93 wrote: »
I got with "it was sweat". I've also been way more vocal about it at my gym- so women don't feel so weird- the men need to know it's going to happen. I don't want anyone to hold back or fail a lift because they feel ashamed.
You all are making me feel so much better! Because Wednesday, pee hit the floor in the squat rack. I was mortified and so glad the gym was completely empty at the time.
The first time I used my belt I piddled a few drops- no one told me and I had no idea. I was also mortified- fortunately- my gym was pretty empty to- but ugh- it was embarrassing since I didn't know.
Being said. It's gotten *better*.
I have found now that I broke the "lifting/pee" seal-it was first squats- and then suddenly deadlifting. And it is DEFINITELY worse- i like- peed my pants when I pulled 335- like everything. not piddles- like just all over my leg- it was a really good thing I was done lifting- my pants were wet. It was not.awesome.juliewatkin wrote: »juliewatkin wrote: »Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterityhttps://www.youtube.com/watch?v=IOvbeShIY7s
When I hit the end of my cycle and have to do 1 rep max- I use my new THINX panties- they have built in pads and are washable and way more comfortable.
I realized when I pull sumo- it's the absolute worst- I'm going to have the worst problems when I get older. even when I empty my bladder when I pull heavy- there's more to go. Sucks rocks.
I'm going to check out those panties. Do they work well for pee?
Deadlifting is much worse than squatting, even more so when you add a belt. The position of the belt hits at exactly the wrong spot. It's a good thing no one cares and is pretty blase about it.
They work really well for piddles.
If your body decided to void it's bladder- even after you peed? no- it's not going to work. But it's PERFECT for squatting. when I DL- I'll use a liner and the underwear.quiksylver296 wrote: »juliewatkin wrote: »juliewatkin wrote: »Man. We need a thread for our worst lifts. I fell backwards pulling 260 tonight and peed myself a little.
Don't feel bad. I did this... at worlds. It was my opening attempt. I got it on my second. I can't recall if I peed but assume I did, that's why most of the master women I know wear incontinence pads when we compete. It's assumed it's going to happen. I have a number of spectacular public fails. If you lift long enough it will happen, and get recorded for posterityhttps://www.youtube.com/watch?v=IOvbeShIY7s
When I hit the end of my cycle and have to do 1 rep max- I use my new THINX panties- they have built in pads and are washable and way more comfortable.
I realized when I pull sumo- it's the absolute worst- I'm going to have the worst problems when I get older. even when I empty my bladder when I pull heavy- there's more to go. Sucks rocks.
I'm going to check out those panties. Do they work well for pee?
Deadlifting is much worse than squatting, even more so when you add a belt. The position of the belt hits at exactly the wrong spot. It's a good thing no one cares and is pretty blase about it.
I've had the exact opposite problem. Ah, well. I'm checking out those panties, too!
They are 'spenxive- like 40$ a pop I think. I have 3 pairs- and they have different levels of absorption. But I use them for my period- and found the double use for lifting really helpful. I really like them- if I wasn't so poor I'd buy another pair.0 -
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Embarrassing lifting sub thread needed.
Once when I was squatting in college (in the 80's, when we wore jock straps, ha!), my non stretching shorts totally blew out at the bottom of a rep. I finished the set though...1 -
_incogNEATo_ wrote: »maranarasauce93 wrote: »
I thought peeing in the squat rack was just marking territory?
Haha luckily for me, I didn't leave any puddles on the floor XD! And if these parties are light I might have to invest in them. Not a fan of squatting in maxi pads they are too bulky meh!0
https://youtu.be/CmsS3fLjUjg
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