30 min. - 30 days!

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  • determined2suceed
    determined2suceed Posts: 11 Member
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    Whew day 1! I didn't even sit to think I just put on the kemberly 3 mile walk and did it! Boy am I outta shape! Lol but I got in my 30 so for that I feel great!! Good luck everyone!
  • dcoop12
    dcoop12 Posts: 2 Member
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    It's funny how I came across this post just browsing. I started my 30 minutes this morning. I'm determined more than ever now that I see others are doing the same as well.
  • watsonmisty66
    watsonmisty66 Posts: 5 Member
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    I'm in! Just getting started with MFP again. Lost 40 lbs last year. Then winter hit and it got cold and I quit getting out to exercise. Getting started again today!
  • Zshah
    Zshah Posts: 8 Member
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    How can I join?
  • weightlossmayhem
    weightlossmayhem Posts: 18 Member
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    I did 60 minutes of water aerobics and 20 minutes of lap swimming today for my workout. This is going to be such a great motivating challenge!
  • koffeekakes
    koffeekakes Posts: 65 Member
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    Day 1 complete! I walked/ran the track at my school for an hour. Now back to the progress reports lol, but I feel so much better!! This will be a great Challenge! :)
  • Primal_Butterfly
    Primal_Butterfly Posts: 4 Member
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    Day 1 down! I did 30min Body Revolution workout 1 and a 30 min walk.
  • alroth07
    alroth07 Posts: 3 Member
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    Count me in. 30 mins walking today. 2 miles.
  • cmjohnson53
    cmjohnson53 Posts: 61 Member
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    Got 60 minutes in on bike today!
  • rnctipton
    rnctipton Posts: 134 Member
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    30 min on inclined treadmill squeezed in before dinner and work tonight!!
  • mztmarie
    mztmarie Posts: 4 Member
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    I hate morning workouts too! I say make a playlist of your favorite jams and dance or walk 30 minutes. Can walk at your workplace ( I teach at a 2 story campus) and dance at home. No need to get fancy, just move your body till you sweat consistently.
  • barbh2001
    barbh2001 Posts: 29 Member
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    30 minutes of circuit training. Done!
  • chuck6w
    chuck6w Posts: 72 Member
    edited January 2016
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    Day one done "ply yo fix" and elipticel
  • globalgourmand
    globalgourmand Posts: 21 Member
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    So awesome to see people getting it done! I took a yoga class tonight. It was hard and I am TIRED, but I feel proud!
  • globalgourmand
    globalgourmand Posts: 21 Member
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    Do people mind if I friend them? Also looking to expand my community here on MFP.
  • twyla77
    twyla77 Posts: 445 Member
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    did 40 minutes of treadmill this morning at the gym, and had a fast 30 minute walk on my lunch break! *done*
  • twyla77
    twyla77 Posts: 445 Member
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    globalgourmand wrote: »
    So awesome to see people getting it done! I took a yoga class tonight. It was hard and I am TIRED, but I feel proud!

    so great! congrats!

  • vtlottaluv
    vtlottaluv Posts: 3 Member
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    :D I'm in!! I am aiming to do at least 30 mins of yoga each day. If j can make it to the gym then I'll have some cardio as well. I started yesterday, but I'll consinder today day 1. Woo woo!!!!
  • ardysedwardsmcgrath
    ardysedwardsmcgrath Posts: 120 Member
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    Id like to be in too :) good motivation.. so everyday just 30mins .. how hard can that be? &if every1else out there is.. then i can too :) ive been walking,rowing,ellepitcal,lifting weights anything to get this weight off!! .. will it be hard finding this spot to say hey this is what i did today? IM excited to have a changellenge i can't spell.. lol.. thanks cblanza for inviting all of us!! :) good luck every1!&this starts today?? i walked this a.m.@4:30 for 1/2hr.. my goal this was to do something in a.m. for half hr&then off of work half hr but its snowing& sleeting soo home for me..
  • MindyAguirre79
    MindyAguirre79 Posts: 1 Member
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    I'm in!

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