30 min. - 30 days!

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  • FiddlinRDH
    FiddlinRDH Posts: 15 Member
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    Day 2-30 minutes aerobics before work. Won't go to bed for over an hour and I am at 12,124 steps today.
  • koffeekakes
    koffeekakes Posts: 65 Member
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    Day 2 was 46 min of intense PiYo drench dvd. Feel great, but MUST hit the shower!!
  • rnctipton
    rnctipton Posts: 134 Member
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    Just finished 40 min of rowing!!
  • ldhoward1231
    ldhoward1231 Posts: 1 Member
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    I'm in
  • nkluet
    nkluet Posts: 14 Member
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    Day 2; Leslie Sansone Walk Away The Pounds, 30 minute walk.
  • twyla77
    twyla77 Posts: 445 Member
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    I did 30 minutes of treadmill this morning at the gym, and 45 minutes of Surfilates this evening. I also got 22,500 steps in today!
  • angelious
    angelious Posts: 57 Member
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    Hi I know I'm late to the party but I began the 30mins a day challenge yesterday. :) Feel welcome to friend me so we can challenge each other. I did 1 hour with my trainer yesterday. Mostly upper body strength training.
  • gigi2892014
    gigi2892014 Posts: 29 Member
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    Count me in! I've been looking for a way to get motivated to get of the sofa and exercise everyday... So I am very motivated by this challenge :)
  • suecastro
    suecastro Posts: 70 Member
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    I started this on day 1 with a walk in park for 30 mins, day 2 walked back from a lunch appointment for 30 mins and just done day 3 30mins walk in park before shopping! Didn't realise that people were adding their achievement here. Am walking for recovery after op and radiotherapy - feel free to add me as a friend .
  • miztessbert
    miztessbert Posts: 183 Member
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    Day 2 (Tuesday) did workout #2 on the Everyday Woman total body workout DVD plus a little snow shoveling. Snow is starting to melt here so hopefully I'll have a sidewalk to walk on soon.
  • determined2suceed
    determined2suceed Posts: 11 Member
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    Day 3 complete! Did some yoga! Feeling stretched!
  • jsowle
    jsowle Posts: 2 Member
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    I'm jumping in here a little late, but boy do I need this challenge. I'll be walking at work - 15 minutes in the am and 15 in the pm. Also I'm doing the Fit in 10 exercises once a day. Just started on my 50 lb journey again!
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  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    OT this morning - 30 minutes.
    Aqua Boot Camp at 7 this evening.
  • 50extra
    50extra Posts: 751 Member
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    I'm already out, went for beers after work and am not working out tonight.

    How do I unsubscribe?
  • weightlossmayhem
    weightlossmayhem Posts: 18 Member
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    Day 3 = 60 minutes of water aerobics
  • cmjohnson53
    cmjohnson53 Posts: 61 Member
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    Day 3/30. 60 minutes cycling.
  • miztessbert
    miztessbert Posts: 183 Member
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    Day 3 (Wed.) did Leslie Sansone's 2 mile walk away the pounds dvd
  • Primal_Butterfly
    Primal_Butterfly Posts: 4 Member
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    Day 3 done. Not as intense today = 40 min walk. Feeling great however sore from the last 2 days...
  • barbh2001
    barbh2001 Posts: 29 Member
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    Day 3. 30 minute circuit training. Done!
  • lbjmd
    lbjmd Posts: 27 Member
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    I definitely need this challenge. Montgomery County Maryland has a 100 mile challenge. Walk 1 mile a day for 100 days. That could b an idea for 30 minutes very easily. ...now if I can just do this. I'm in..... never did a challenge w anyone.

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