30 min. - 30 days!
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Missed yesterday! But played almost 2 hours of pickleball today.0
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Day 19 - 65 minutes on the Arc0
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Day 19. 9.5 mi run
Day 20. Nothing. See day 19.
Day 21. 30 minute circuit training.0 -
I have been active and not logging it here! I can't remember everything I have have done since day 16, but it's mostly been A LOT of walking. This week I started using the elliptical at the gym along with free weights. I think tomorrow I will start Couch 2 5K, as I have been feeling the urge to RUN! So even though I haven't written it down, this challenge is really helping me with motivation and diversifying my workouts, which is a goal for me! YAY!0
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Day 8- Treadmill 25 minutes + stationery recumbent bike 17 minutes.0
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Day 20 - Arc Trainer for 45 minutes, and another hour or so of various strength machines0
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Day 21- Arc Trainer for an hour0
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Day 21 I rested, and 22 and 23-- I ran C25K for 30 minutes and walked to and from work 30 minutes each way!0
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Day 22 was the Arc again for an hour+0
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I don't know what happened to this thread. Aargh!
Day 20 - did a 19 mile bike ride
Day 21 - Zumba and Pt for an hour and a half
Day 22 - Walked and scooter
Day 23 - Pool rehab and a full body class - 2 hours
Day 24 - Rain - probably walking and some pt if I find the time0 -
This is one the best challenges here plain and simple. I'm in!0
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