30 min. - 30 days!

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  • cmjohnson53
    cmjohnson53 Posts: 61 Member
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    Day 6/30, walked two dogs, 30 minutes for 1.6 miles. Picked up the neighbors pot belly pig half way through, she followed us the rest of the way, with one dog trying to walk backwards. All three got doggie biscuits a the end.
  • rnctipton
    rnctipton Posts: 134 Member
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    More construction work today...most of the day...but I'll take credit for 1 hour.
  • globalgourmand
    globalgourmand Posts: 21 Member
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    Walked 40 minutes to the grocery store today for Day 6.
  • bshook448
    bshook448 Posts: 1 Member
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    I'm in, how do I join?
  • miztessbert
    miztessbert Posts: 183 Member
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    Day 7 (Sun.) just completed WATP 3 mi. fat burning video
  • katya9az
    katya9az Posts: 1 Member
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    I'll be joining from tomorrow. I've been visiting my parents and my mum does not understand the phrase 'I'm not hungry' so I've pilled some kilograms. Day one tomorrow!
  • rnctipton
    rnctipton Posts: 134 Member
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    Didn't quite make it today. Only 20 min of upper body lifting completed!
  • koffeekakes
    koffeekakes Posts: 65 Member
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    Day 7 done! May be 9pm, but it's done! 35 min of PiYo Sweat :) And one full week of working out feels great!!
  • cblanza
    cblanza Posts: 18 Member
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    One week complete, and you are all doing AMAZING!!! Let's get ready for Day #8!!


  • globalgourmand
    globalgourmand Posts: 21 Member
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    Walked a mile today for Day 7. One week down!
  • nkluet
    nkluet Posts: 14 Member
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    Day 5, walking for 30 minutes.
  • grattracey91
    grattracey91 Posts: 15 Member
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    I'm starting this on Thursday
  • rnctipton
    rnctipton Posts: 134 Member
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    30 min walking the dog. Probably at 3 mph. Now my knee hurts again. Guess I still need to stick to the upper body.
  • cmjohnson53
    cmjohnson53 Posts: 61 Member
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    Day 7/30, had 60 minutes cycling.
    Day 8/30, also have 60 minutes cycling.
  • koffeekakes
    koffeekakes Posts: 65 Member
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    Day 8 was back at the gym, 65 min on the bike. I think tomorrow I'll do the elliptical or the arc trainer.. but I have such a love affair with the bike, I'd hate to cheat on it lol =P
  • suecastro
    suecastro Posts: 70 Member
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    DAY 7/30 went to gym with friend and did 35 mins on treadmill despite aching hip from standing all day cooking yesterday and eating the results! But today stayed within cals - pat on back for me!

    Only 3 weeks to go!
  • globalgourmand
    globalgourmand Posts: 21 Member
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    I walked today for 70 minutes. Day 8 complete! have been doing a lot of walking since this challenge started. It's an easy way for me to get my movement in. At some point this week though, I want to add on different activities so my movement is more robust. Any suggestions that might be an inspiration?
  • tracicracraft
    tracicracraft Posts: 3 Member
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    Is it to late to get in??
  • miztessbert
    miztessbert Posts: 183 Member
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    Day 8 24 min. walk at lunch and WATP 1 mile walk before dinner
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Day 6 Walking and pt exercise practice

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