March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March Total Miles: 257.92 March Total Duration: 25:57:35
Just getting back on the bike after major illness and I'm going to bike for utilitarian purposes for a few weeks before I start pushing myself. I've been for two rides this week.
Thousands of miles later, this weekend I finally clipped in. Holy cow, it's amazing. I picked up a pair of giro mtb shoes clearance at REI last year but couldn't quite convince myself to try it out for fear of falling. Well, after tipping over several times this winter, I figured why not fall over some more? Took a spin around the neighborhood yesterday, didn't tip over. Took a spin around the south part of the city today, didn't tip over. Here's hoping I keep that upright streak alive!
If you haven't already, adjust your pedals so they're holding your cleats loosely. So when you find yourself having to stop very suddenly, then panic when you realize your feet are stuck, it'll be much easier to get out before you fall over. I think that's how I've managed to not fall over yet. I also generally don't clip in while riding in city traffic.
Just 3 more rides to/from spring training ballgames, including a rain cancelled one today. Sadly it stopped raining once I arrived, but by then they called the game, so I just turned around and headed home.
3/1 - 50 miles
3/2 - 25 miles
3/3 - 21 miles
3/4 - 41 miles
3/5 - 13 miles
3/7 - 23 miles
3/8 - 27 miles
3/9 - 13 miles
3/10 - 15 miles
3/11 - 35 miles
3/12 - 59 miles
3/13 - 44 miles
3/14 - 34 miles
3/15 - 50 miles
3/16 - 51 miles
3/17 - 13 miles
3/18 - 14 miles
3/19 - 13 miles
Total: 541 miles
Goal: 600 miles
Remaining: 59 miles
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March Total Miles: 257.92 March Total Duration: 27:13:47
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March Total Miles: 299.84 March Total Duration: 30:29:04
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
MTD - 251.48
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Good job tcaley4
All the familiar names too good job!!
Welcome to the new people your 1st. month to the challenge. Hope this helps you to stay focused and ride!!
3/2 - 2.93
3/6 - 2.81
3/7 - 3.68
3/9 - 4.12
3/10 - 4.12
3/11 - 4.65
3/12 - 2.81
3/13 - 4.31
3/14 - 4.65
3/16 - 4.79
3/18 - 5.40 Yea and I did that in 53 minutes.
3/19 - 5.40
3/20 - 3.47 another windy day and feeling tired.
3/21 - 2.81 20 mile an hour winds and felt like 55 outside just too tired to go on. Thank goodness tomorrow is my day off from biking I need the rest.
Total for the month so far 51.95 miles
Goal for the month 25 miles - met it
New goal for the month 50 miles - met new goal too
Newest goal for the month 75 miles -
tcaley4 Good for you! I am on MMR too. How did you get that to come up on your computer? I have set goals on MMR and never see that I have met them or get encouragements like that.
I am sorry I guess I didn't express myself correctly. I don't mean how did you get it to show up here. I mean how did you get the award to show up from MMR.
Replies
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March Total Miles: 257.92
March Total Duration: 25:57:35
Been out twice now, first time I did 35 miles and second time I did around 20
My other half is evil and takes me to countryside parks with hilly terrain. It feels like a hardcore workout!
If you haven't already, adjust your pedals so they're holding your cleats loosely. So when you find yourself having to stop very suddenly, then panic when you realize your feet are stuck, it'll be much easier to get out before you fall over. I think that's how I've managed to not fall over yet. I also generally don't clip in while riding in city traffic.
3/1 - 50 miles
3/2 - 25 miles
3/3 - 21 miles
3/4 - 41 miles
3/5 - 13 miles
3/7 - 23 miles
3/8 - 27 miles
3/9 - 13 miles
3/10 - 15 miles
3/11 - 35 miles
3/12 - 59 miles
3/13 - 44 miles
3/14 - 34 miles
3/15 - 50 miles
3/16 - 51 miles
3/17 - 13 miles
3/18 - 14 miles
3/19 - 13 miles
Total: 541 miles
Goal: 600 miles
Remaining: 59 miles
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March Total Miles: 257.92
March Total Duration: 27:13:47
March goal - 400km
01/03 - 25km turbo.
04/03 - 18km turbo.
05/03 - 60km road.
13/03 - 55km road.
15/03 - 20km turbo.
18/03 - 63km road.
20/03 - 52km road.
Total: 293km
Mar 1 - 20k
Mar 5 - 10k
Mar 7 - 20k
Mar 12 - 15k
Mar 14 - 20k
Mar 19 - 15k
100k so far! I should blast through my goal.
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
Chris
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March Total Miles: 299.84
March Total Duration: 30:29:04
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
MTD - 251.48
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Total for 2016- 668.23 bike
All the familiar names too good job!!
Welcome to the new people your 1st. month to the challenge. Hope this helps you to stay focused and ride!!
3/02 - 14.59
3/04 - 12.42
3/05 - 17.58
3/06 - 23.00
3/07 - 10.71 - forgot to charge my headlight. had to quit early
3/08 - 17.74
3/09 - 18.00
3/15 - 11.06 - very windy
3/16 - 16.01
3/17 - 7.51
3/20 - 17.74 - stationary bike indoors
Total for month: 219.58
Total for year: 738.69
3/6 - 2.81
3/7 - 3.68
3/9 - 4.12
3/10 - 4.12
3/11 - 4.65
3/12 - 2.81
3/13 - 4.31
3/14 - 4.65
3/16 - 4.79
3/18 - 5.40 Yea and I did that in 53 minutes.
3/19 - 5.40
3/20 - 3.47 another windy day and feeling tired.
3/21 - 2.81 20 mile an hour winds and felt like 55 outside just too tired to go on. Thank goodness tomorrow is my day off from biking I need the rest.
Total for the month so far 51.95 miles
Goal for the month 25 miles - met it
New goal for the month 50 miles - met new goal too
Newest goal for the month 75 miles -
3/2 - 13.9
3/5 - 49.0 trainer
3/7 - 19.4 trainer
3/8 - 23.4 trainer
3/9 - 27.7 trainer
3/10 - 12.9 trainer
3/12 - 45.1
3/14 - 15.2
3/16 - 27.9
3/17 - 33.2
3/19 - 101.4
Active time: 25:05:10
Total Duration: 26:40:07
Goal: 40:00:00
Elevation Gain: 9,812'