AUGUST PUSH-UP CHALLENGE

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  • sgt1372
    sgt1372 Posts: 3,988 Member
    edited August 2016
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    JayWillis99 wrote: »
    The 22 Pushup Challenge

    It's a good cause but I personally, I wouldn't count the 22 because they are NOT full range of motion pushups. The arms are hardly bent on the decline and the chest never hits the ground. The upper arms should parallel the floor and chest should hit the ground at the bottom.

    I know everyone is just doing what they want to do and it's kind of late in the game, but here's what a full pushup should look like and how it should be done:

    https://www.youtube.com/watch?v=IODxDxX7oi4

    Take it for what it's worth to you but, if you are not doing this, you simply are not doing a full pushup.

    I'm 65 and I'm doing the full plank as shown in the video I can do 20 of these at a time; sometimes 25 but that's more of a struggle. Need at least 3-5min rest between sets to continue doing them at that rate. It's not easy and it's not supposed to be.

    Just saying . . .



  • JayWillisBBA_AATCIS_BA_AAMath
    JayWillisBBA_AATCIS_BA_AAMath Posts: 98 Member
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    I wonder how many pushups (push-ups, push ups) the 2016 Olympic weightlifters can do.
  • robdowns1300
    robdowns1300 Posts: 152 Member
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    JayWillis99 wrote: »
    I wonder how many pushups (push-ups, push ups) the 2016 Olympic weightlifters can do.

    All of them.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    sgt1372 wrote: »
    JayWillis99 wrote: »
    The 22 Pushup Challenge

    It's a good cause but I personally, I wouldn't count the 22 because they are NOT full range of motion pushups. The arms are hardly bent on the decline and the chest never hits the ground. The upper arms should parallel the floor and chest should hit the ground at the bottom.

    I know everyone is just doing what they want to do and it's kind of late in the game, but here's what a full pushup should look like and how it should be done:

    https://www.youtube.com/watch?v=IODxDxX7oi4

    Take it for what it's worth to you but, if you are not doing this, you simply are not doing a full pushup.

    I'm 65 and I'm doing the full plank as shown in the video I can do 20 of these at a time; sometimes 25 but that's more of a struggle. Need at least 3-5min rest between sets to continue doing them at that rate. It's not easy and it's not supposed to be.

    Just saying . . .



    you get a gold star
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    3rd August - 20
    8th August - 18
    9th August - 65 (pleased with that)
    10th August - 8
    11th August - 15
    12th August - 15
    13th August - 20
    15th August - 110 !!!
    16th August - 35
    17th August - 40
    18th August - 60
  • robdowns1300
    robdowns1300 Posts: 152 Member
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    64 on Wed. total so far: 1089
  • Savyna
    Savyna Posts: 789 Member
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    JayWillis99 wrote: »
    The 22 Pushup Challenge - http://www.youtube.com/watch?v=RfssQWjp7sg

    nice going.
  • nikki8412
    nikki8412 Posts: 108 Member
    edited August 2016
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    Been on vacation. Back at it yesterday for 50. Total - 345
  • michael_jordan7
    michael_jordan7 Posts: 176 Member
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    Got 125 today

    August total = 1325
  • Noemy32
    Noemy32 Posts: 7 Member
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    1861 so far this month!
  • michael_jordan7
    michael_jordan7 Posts: 176 Member
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    Noemy32 wrote: »
    1861 so far this month!

    You are rocking it!

    As for me, 100 today brings me to

    August total = 1425

    Still trying to catch up!
  • Savyna
    Savyna Posts: 789 Member
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    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    8/1: 66
    8/2: 79
    8/3: 40
    8/4: 67

    8/5 102

    8/6 6

    8/7 110. Total so far: 470 of my 620 minimum.

    8/8 20

    8/9 41

    8/10 I think I did about 15, wasn't much of a good day emotionally but still keeping at it.

    8/11 56. I also did some bench tricep dips to make sure I also work that part of the arm.

    8/12 20ish? I don't remember honestly haha
    8/13 56

    8/14 87

    8/15 106

    8/16 56
    8/17 10. 937 total thus far.

    8/18 65
    8/19 102
  • sgt1372
    sgt1372 Posts: 3,988 Member
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    It's been a struggle this week with all the other exercises that I've been doing but I did 100 pushups today for 2000 to date. 5 days & 500 to go.


  • michael_jordan7
    michael_jordan7 Posts: 176 Member
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    200 today brings me to

    August total = 1625

    Feeling pretty good about meeting the challenge!
  • nikki8412
    nikki8412 Posts: 108 Member
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    Umm yesterday - 10. I've got to do better.
  • nikki8412
    nikki8412 Posts: 108 Member
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    Today - 75
  • JayWillisBBA_AATCIS_BA_AAMath
    JayWillisBBA_AATCIS_BA_AAMath Posts: 98 Member
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    sgt1372 wrote: »
    [...]
    Just saying . . .
    You are correct. They weren't push-ups, with the full range of motion. And they needed to be 22 full correct push-ups.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    3rd August - 20
    8th August - 18
    9th August - 65 (pleased with that)
    10th August - 8
    11th August - 15
    12th August - 15
    13th August - 20
    15th August - 110 !!!
    16th August - 35
    17th August - 40
    18th August - 60
    21st August - 20
  • michael_jordan7
    michael_jordan7 Posts: 176 Member
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    100 today brings me to

    August total = 1725
  • michael_jordan7
    michael_jordan7 Posts: 176 Member
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    I did 75 today

    August total = 1800

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