Lose 5lbs in September 2016 Open Group

Options
12345679»

Replies

  • anita7164
    anita7164 Posts: 142 Member
    Options
    SW:(Starting weight) 281
    CW:(Current weight) 205.2
    GW:(Goal weight for this month) 199

    Weigh in dates:
    Start of the month(09/01 Thursday): 205.2
    09/03 Sat: 205.2 (0)
    09/10 Sat: 209.0 (+3.8)
    09/17 Sat: 206 (-3)
    09/24 Sat: 208 (+2)
    End of the month(09/30 Friday): 201 (-7)

    Total weight lost: 4.2 lbs

    Didn't make the 6.2 lbs that would've taken me out of the 200's. I have to do better - need to stop the cycle of gaining and losing the same lbs.
  • huango
    huango Posts: 1,007 Member
    Options
    anita7164 wrote: »
    SW:(Starting weight) 281
    End of the month(09/30 Friday): 201 (-7)

    Total weight lost: 4.2 lbs

    Didn't make the 6.2 lbs that would've taken me out of the 200's. I have to do better - need to stop the cycle of gaining and losing the same lbs.


    You've had a great month!
    Look where you came from (281).
    Keep doing what you're doing.
  • huango
    huango Posts: 1,007 Member
    Options
    I'm wicked short = 4'11"

    SW:(Starting weight) 128
    CW:(Current weight) 122.2
    GW:(Goal weight for this month) 113 (updated again)

    Weigh in dates:
    09/03 Sat: 122.2
    09/10 Sat: 118.2 (mostly water loss)
    09/16Fri: 115.4
    09/23F: 115.8
    End of the month (09/30 Friday): 114.8

    Total weight lost: 7.4#

    Day 27 of diet, and I love the lack of cravings for carbs.

    I didn't even think I could lose 5# when I joined this Group, so I'm extremely happy with the weight loss, even though I didn't meet my updated monthly goal.

    I am:
    - 1# from my lowest weight ever
    - 6# from my 1st goal
    - 20# from my ultimate vanity goal weight (which will change depending on the lean muscles that I'll see in the mirror)


    Great job everyone!!!
    Off to a girls' weekend = my Challenge to keep the weight from going up.
    Amanda
  • joans1976
    joans1976 Posts: 2,201 Member
    Options
    SW:(Starting weight) 204 lbs
    CW:(Current weight) 164 lbs
    GW:(Goal weight for this month) 159 lbs

    Weigh in dates:
    Start of the month(09/01 Thursday): 164 lbs
    09/03 Sat: 165.5 lbs
    09/10 Sat: 164 lbs
    09/17 Sat: 162.7 lbs
    09/24 Sat: 161.0 lb
    09/30 Fri: 162.4 lb!!!!

    EPIC FAIL for me. I'm not going to act like I don't feel like crap about this. I feel like I'm barely keeping my head above water here but I do know I will keep swimming and will see you all here next month.

    I'm so proud of everyone on here and congratulations to everyone for sticking with this!

    Total lost this month: 1.6 measly pounds. Grrrrrr.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Options
    SW:(Starting weight) 315.6
    CW:(Current weight) 261.5
    GW:(Goal weight for this month) 255

    Weigh in dates:
    Start of the month(09/01 Thursday): 261.5
    09/03 Sat: 261.5
    09/10 Sat: 261.5
    09/17 Sat: 262
    09/24 Sat: 261.2
    End of the month(09/30 Friday): 258.5

    Total weight lost: 3 lbs

    I think this is pretty good since I was struggling all month. October is gonna be better!!

    Good job everyone for trying your hardest and not giving up!!
  • trekkiegirl8
    trekkiegirl8 Posts: 32 Member
    Options
    SW: 189
    CW: 189
    GW (for this month): 184

    Start of the month(09/01 Thursday): 189
    09/03 Sat: 189
    09/10 Sat: 187.2
    09/17 Sat: 185.8
    09/24 Sat: 184.6
    End of the month(09/30 Friday): 183.2

    Total Weight Lost: -5.8 :)
  • guinevere96
    guinevere96 Posts: 1,445 Member
    Options
    SW:(Starting weight) 253.2
    CW:(Challenge weight) 240.6
    GW:(Goal weight for this month) 235

    Weigh in dates:
    Start of the month(09/01 Thursday): 240.6
    09/03 Sat: 239
    09/10 Sat: 239.4
    09/17 Sat: 238.6
    09/24 Sat: 237.6
    End of the month(09/30 Friday): 238

    Total weight lost:2.6
  • Savyna
    Savyna Posts: 789 Member
    Options
    SW: 213 in April 2016
    CW:192.7
    GW: 187.7

    Weigh in dates:
    Start of the month(09/02 Friday): 192.7
    09/09 Fri: 192.7 (no weight loss, but none gained either, woot :D)
    09/16 Fri: 191.4
    09/23 Fri: 189.8
    End of the month(09/30 Friday): 189.4

    Total weight lost: 3.3 pounds. W00T
    (I do my weigh ins on Fridays)
  • jopalis
    jopalis Posts: 238 Member
    edited September 2016
    Options
    joans1976 wrote: »
    SW:(Starting weight) 204 lbs
    CW:(Current weight) 164 lbs
    GW:(Goal weight for this month) 159 lbs

    Weigh in dates:
    Start of the month(09/01 Thursday): 164 lbs
    09/03 Sat: 165.5 lbs
    09/10 Sat: 164 lbs
    09/17 Sat: 162.7 lbs
    09/24 Sat: 161.0 lb
    09/30 Fri: 162.4 lb!!!!

    EPIC FAIL for me. I'm not going to act like I don't feel like crap about this. I feel like I'm barely keeping my head above water here but I do know I will keep swimming and will see you all here next month.

    I'm so proud of everyone on here and congratulations to everyone for sticking with this!

    Total lost this month: 1.6 measly pounds. Grrrrrr.

    A loss is still a loss! Just hang in there. We want you here! Hugs! PLUS, you neglected to say your total losses from the get go! You are doing awesome!
  • joans1976
    joans1976 Posts: 2,201 Member
    Options
    @jopalis
    Oh you.
    Thank you for the wake up. I needed those words!
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    SW: 257.8
    CW: 220.5
    GW: 214

    Weigh in dates:
    Start of the month(09/01 Thursday): 220.5
    09/03 Sat: 218
    09/10 Sat: 216.5
    09/17 Sat: 215.7
    09/24 Sat: 213.5
    End of the month(09/30 Friday): 212

    Total weight lost: 8.5
  • Forest91
    Forest91 Posts: 1,203 Member
    Options
    SW:192lbs(13st 7.1lbs)
    CW:157lbs(11st 2.1lbs)
    GW:152lbs(10st 8.5lbs)

    Weigh in dates:
    Start of the month(09/01 Thursday):157lbs(11st 2.1lbs)
    09/08 Thurs:154.4lbs(11st 0.2lbs)(-2.6lbs)
    09/15 Thurs:152.6lbs(10st 9lbs)(-1.8lbs)
    09/22 Thurs:152.4lbs(10st 8.8lbs)(-0.2lbs)
    09/29 Thurs:152.4lbs(10st 8.8lbs)(0lbs)
    End of the month(09/30 Friday):152.4lbs(10st 8.8lbs)(0lbs)

    Total weight lost this month:4.6lbs
    Overall loss:39.6lbs(2st 8.2lbs)
  • Forest91
    Forest91 Posts: 1,203 Member
    Options
    Hey everybody know I have decided to make this into a group and the new group name is Fantastic Five Pounds and here is the link I hope I see you all there. As well of the weigh in there will be a monthly challenge and just fun stuff.
    http://community.myfitnesspal.com/en/group/116407-fantastic-five-pounds
  • dkginger
    dkginger Posts: 167 Member
    Options

    SW:(Starting weight) 197.8
    CW:(Current weight) 187.6
    GW:(Goal weight for this month) 180

    Weigh in dates:
    Start of the month(09/01 Thursday): 187.6
    09/03 Sat: 186.7
    09/10 Sat: 184.2
    09/17 Sat: 183.6
    09/24 Sat: 183.1
    End of the month(09/30 Friday): 180.6


    Total loss this month: 7 pounds!!

    The last 2.5 just dropped off the last couple days. I'm very surprised and happy! Total loss since 8/8 is 17 pounds. I'm going to follow the new thread.


  • Jess03171224
    Jess03171224 Posts: 23 Member
    edited October 2016
    Options
    SW:(Starting weight) 168
    CW:(Current weight) 155
    GW:(Goal weight for this month) 149

    Weigh in dates:
    Start of the month(09/01 Thursday): 155
    09/10 Sat: 154.8
    09/17 Sat: 154
    09/24 Sat:156
    End of the month(09/30 Friday): 153.8

    Total lost for this month: 2.2 pounds, not great but better than gaining! October's goal is 5!

    Total loss: 14.8

  • lolo_bunny
    lolo_bunny Posts: 56 Member
    Options
    SW:(Starting weight) 146
    CW:(Current weight) 136.7
    GW:(Goal weight for this month) 132

    Weigh in dates:
    Start of the month(09/01 Thursday): 136.7
    09/03 Sat: 136.5
    09/10 Sat: 136.9
    09/17 Sat: 136.5
    09/24 Sat: 135.1
    End of the month(09/30 Friday): 133.6

    Total lost for this month: 3.1 lbs. I am feeling good about this. Fantastic job to everyone in this group!
  • jopalis
    jopalis Posts: 238 Member
    Options
    07/23 SW: 187
    09/01 CW: 177
    09/30 GW: 172

    09/01 Thu: 177
    09/03 Sat: 176.5
    09/10 Sat: 176
    09/17 Sat: 174.5
    09/24 Sat: 173.0
    10/01 Sat: 170.4
    Sept Loss: 6.6
    Total Loss: 16.6

    September loss 6.6! Yeah!
  • joans1976
    joans1976 Posts: 2,201 Member
    Options
    So happy for you @jopalis !!!!!!!

Categories