The middle agers group. (Upper 30s,40s & 50ish folks)
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Happy Sunday! Took the dogs for a walk and then went running. Starting to heat up down here. Already 80F (26.7C for my non-American friends ), and it isn't even noon yet. Don't think I have much going the rest of the day. Hope everyone has a good one!30s are middle age?
Not really, but we could use the company!3 -
Happy Sunday! Took the dogs for a walk and then went running. Starting to heat up down here. Already 80F (26.7C for my non-American friends ), and it isn't even noon yet. Don't think I have much going the rest of the day. Hope everyone has a good one!30s are middle age?
Not really, but we could use the company!
🤗1 -
45 years young here! Lol 💪👍2
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47 here.1
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I’m 46 and trying MFP again. Feeling very motivated and want to make some changes!1
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Just turned 49
New on here not even sure how to add people
So I'd be happy to be added1 -
Good morning middle-agers.. I hope you all have a great week.5
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slimgirljo15 wrote: »Good morning middle-agers.. I hope you all have a great week.
Thanks and same to you!🌞2 -
Good morning everyone. I am 59 yrs and re-started MFP after flu in mid-march. Log in food since early april.2
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slimgirljo15 wrote: »Good morning middle-agers.. I hope you all have a great week.
Thanks and same to you!🌞
Wishing everyone a great week too! I'm still in week 1 but it's going well I am due to weigh myself for the first time on Thursday. At the moment I am aiming for a couple hundred or so under my maintenance so as not to put much pressure on and am loving the flexibility....mmm 80 cals of golden sryup or nutella in my morning porridge ... mmm what a pleasant decision to be making this week...i reckon I'm going to do better at losing weight as a middle ager than I did in my teens 20s 30s it was all about quick results then and not understanding the process - Id stick to a diet then think I had gained due to - now I realise - just water etc fluctuations - and then binge as a result - what a disaster that was and what a shame. Older and wiser i am now x2 -
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slimgirljo15 wrote: »Good morning middle-agers.. I hope you all have a great week.
Morning Jo!
Morning Annaslimgirljo15 wrote: »Good morning middle-agers.. I hope you all have a great week.
Thanks and same to you!🌞
Thank you.. it's goodnight from me 🙂2 -
Good morning! Welcome to another week of good times, positive vibes, and perhaps some good recipes? I'm totally ready.1
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Good morning all! I'm just a few weeks out from 46 and am back on track to finally get to my goal weight this year. I've been meal prepping since January and it seems to work wonders for me in regard to portion and calorie control. Here's to eating and feeling better! (oh, and I'm totally down for new recipes!)3
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slimgirljo15 wrote: »Good morning middle-agers.. I hope you all have a great week.
Thanks, you too. 🤗2 -
kwest_4_fitness wrote: »Good morning all! I'm just a few weeks out from 46 and am back on track to finally get to my goal weight this year. I've been meal prepping since January and it seems to work wonders for me in regard to portion and calorie control. Here's to eating and feeling better! (oh, and I'm totally down for new recipes!)
hey I'll be 46 in just a month and a half!! Eek the downslide to 50.
I"m full of recipes but most aren't low fat. I have a Skinny taste cookbook and most of those recipes are online. I highly recommend them. The chicken parm is awesome and perhaps i will make that this week for dinner.1 -
Hi I'm new to this journey. Just joined yesterday and would love some friends to do the journey with. I turned 37 in January and just keep thinking I want to be fit before I'm 40. I have over 100 pounds to lose if I'm being honest and so it will probably take all 3 years before 40 to get there! Please add me if you can relate and/or encourage me! Thanks 😊3
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Recipes for me don't really have to be low fat, I'm just targeting a certain number of carbs vs protein intake. I meet with my nutritionist on the 6th and I'm really looking forward to fine tuning what I've been up to so far. My issue is finding a good spot for recipes others have tried out, at least I can gauge something if I can get some feedback on it. I would love to expand what I'm eating, also I seriously want to add fish... LOL never had fish that wasn't breaded fish stick style, is that even real fish?
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Hi All,
Feel free to add me. I'm definitely a middle ager. Lol1 -
Hello All,
Back on the MFP wagon starting today!3
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