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60 Minutes per Month Plank Challenge - February 2017

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  • lennoncpalennoncpa Posts: 127Member Member Posts: 127Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0

    3 Minutes for February
  • 135terry135terry Posts: 432Member Member Posts: 432Member Member
    February goal - 60 min
    Feb 1 - 4 min
  • b3achyb3achy Posts: 1,889Member Member Posts: 1,889Member Member
    Welcome back to all the returning plankers!
    Welcome to all the new folks!
    Wow, too many to list this month! Great start everyone!!


    1 February: 5 minutes (2 x 60 sec - straight arm; 2 x 90 sec - alternating sides)

    Total: 5 of 60 minutes
    Left to Goal: 55 minutes

    you-dont-have-to-be-great-to-start-but-you-do-have-to-start-to-be-great2.jpg
  • KareninLuxKareninLux Posts: 1,362Member Member Posts: 1,362Member Member
    I'm back. I'm plank. I'm in.
  • alipsie19alipsie19 Posts: 817Member Member Posts: 817Member Member
    Feb 1: 2:00
  • lbenson2006lbenson2006 Posts: 2,598Member Member Posts: 2,598Member Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks

    Total for month - 12
    Left to goal - 68
  • gkingbrgkingbr Posts: 292Member Member Posts: 292Member Member
    2\1 - 30 sec plank (2 @ 15 sec)
  • alipsie19alipsie19 Posts: 817Member Member Posts: 817Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00

    Total: 5:00
  • Spliner1969Spliner1969 Posts: 2,840Member Member Posts: 2,840Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me

    Total for the month, 10 min. 140 min left to goal.
  • prdrivasprdrivas Posts: 45Member, Premium Member Posts: 45Member, Premium Member
    I'm in for 90 min goal.
    Feb 1: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 2: Other stuff

    Total: 8 min
  • deester82deester82 Posts: 69Member Member Posts: 69Member Member
    February 1: 2 minutes (1min elbow plank, 30 sec each side plank)
    February 2: 2.5 minutes (30 sec each side plank, 45 sec elbow plank, 45 sec straight arm)

    Total for the month: 4.5 minutes
  • 135terry135terry Posts: 432Member Member Posts: 432Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Total: 9 min
  • lennoncpalennoncpa Posts: 127Member Member Posts: 127Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0

    7 Minutes for February
  • mummyto2monkiesmummyto2monkies Posts: 10Member Member Posts: 10Member Member
    Feb 2 = 2min 10 (1m and 2x30s)

    Total = 3m 30s
  • gdsmit1gdsmit1 Posts: 137Member Member Posts: 137Member Member
    Jan 30 - 2 minutes side plank (1 min, 35 sec, 25 sec)
    Jan 31 - 2.25 minutes side plank (1 min 15 sec, 30 sec, 30 sec
    Feb 1 - 4 min (2 min shoulder tap/tap pushup, 2 min plank hold/plank walk)
    Feb 2 - 3 min (various planks in T25 Ab Intervals)

    Total since Jan 30: 11.25 minutes
  • Holly23bgsHolly23bgs Posts: 47Member Member Posts: 47Member Member
    Alright, I'm in for the new month (after joining so late and only making about 8 minutes last month... I was new to planks and didn't realize how hard it would be!) Here we go for another try!

    2/2: 2.5 minutes of extended plank
  • deester82deester82 Posts: 69Member Member Posts: 69Member Member
    February Plank Challenge

    February 1: 2 minutes
    February 2: 2.5 minutes
    February 3: 2.5 minutes

    Total for the month: 7 minutes
  • mummyto2monkiesmummyto2monkies Posts: 10Member Member Posts: 10Member Member
    Feb 1 = 1m 20s
    Feb 2 = 2min 10 (1m10 and 2x30s)
    Feb 3 = 2m 30s (5x30s)

    Total = 6m
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