60 Minutes per Month Plank Challenge - February 2017

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Replies

  • lennoncpa
    lennoncpa Posts: 777 Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0

    10 Minutes for February
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec

    Total = 3 min 40 sec
  • Holly23bgs
    Holly23bgs Posts: 51 Member
    Only extended planks here so far
    2/2: 2.5 minutes
    2/3: 1.5 minutes
    Total: 4 minutes

    To go: 56 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00

    Total: 8:00
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks

    Total for month - 17
    Left to goal - 63
  • hollyrj86
    hollyrj86 Posts: 39 Member
    edited February 2017
    1/2 2.15
    2/2 2.15
    3/2 0
    4/2 4.30

    All mixed planks

    Total - 10 mins
  • 135terry
    135terry Posts: 432 Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Total: 16 min
  • jenniferldorris
    jenniferldorris Posts: 15 Member
    edited February 2017
    February plank goal 90 minutes
    Feb. 3rd 2 min mixed planks
    Feb. 4th 3 min mixed planks
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 30 min. 120 min left to goal.
  • lennoncpa
    lennoncpa Posts: 777 Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0

    13 Minutes for February
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec

    Total = 4 min 25 sec
  • alipsie19
    alipsie19 Posts: 705 Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip

    Total: 8:00
  • 135terry
    135terry Posts: 432 Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Feb 4 - 0
    Feb 5 - 2min
    Total: 18 min
  • lennoncpa
    lennoncpa Posts: 777 Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0
    Feb 5: 4x60 variety =4.0

    17 Minutes for February
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks
    2/5 - 5 min. mixed planks

    Total for month - 22
    Left to goal - 58
  • alipsie19
    alipsie19 Posts: 705 Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00

    Total: 13:00
  • kiit1234
    kiit1234 Posts: 55 Member
    February Plank Time
    Goal 90 minutes

    Feb 1 - 3x1 min forearm plank, 3x40 second Spiderman
    Feb 2 - 3x1 min forearm plank
    Feb 3 - 3x1 min forearm plank
    Feb 4 - 3x1 min roll out plank
    Feb 5 - 3x1 min straight arm plank
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec
    Feb 5 = rest day

    Total = 4 min 25 sec
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 40 min. 110 min left to goal.
  • jaclyndianne
    jaclyndianne Posts: 14 Member
    2/1: 60 sec High Plank (Extended Arm)
    2/3: 90 sec x2 High Plank
    2/4: 90 sec High Plank
    2/5: 90 sec High Plank

    Total for Feb: 7/60 min
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks
    2/5 - 5 min. mixed planks
    2/6 - 6 min. mixed planks

    Total for month - 28
    Left to goal - 52
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Feb 1 = 1 min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec
    Feb 5 = rest day
    Feb 6 = 1 min 40 sec (getting there slowly, but surely)

    Total = 6 min 05 sec (out of 28 min goal, sorry just starting)
  • alipsie19
    alipsie19 Posts: 705 Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00
    Feb 6: 7:00

    Total: 20:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 6, None, Planned Rest Day.

    Total for the month, 40 min. 110 min left to goal.
  • 135terry
    135terry Posts: 432 Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Feb 4 - 0
    Feb 5 - 2min
    Feb 6 - 4 min
    Total: 22 min
  • prdrivas
    prdrivas Posts: 47 Member
    I'm in for 90 min goal.
    Feb 1: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 2: Other stuff
    Feb 3: Longer cardio
    Feb 4: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 5: Off day
    Feb 6: Stayed up too late for the Super Bowl!

    Total: 16 min
  • lennoncpa
    lennoncpa Posts: 777 Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0
    Feb 5: 4x60 variety =4.0
    Feb 6: 3x60 variety 3.0

    20 Minutes for February
  • jaclyndianne
    jaclyndianne Posts: 14 Member
    2/1: 60 sec High Plank (Extended Arm)
    2/3: 90 sec x2 High Plank
    2/4: 90 sec High Plank
    2/5: 90 sec High Plank
    2/6: 30 sec x2 Side Plank

    Total for Feb: 8/60 min
  • alipsie19
    alipsie19 Posts: 705 Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00
    Feb 6: 7:00
    Feb 7: 7:00

    Total: 27:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 6, None, Planned Rest Day.
    February 7, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 50 min. 100 min left to goal.

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