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What are your unpopular opinions about health / fitness?

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  • Need2Exerc1se
    Need2Exerc1se Posts: 13,577 Member
    The idea that Size 12 is the average sized woman , so that must make it ok. (As a former size 12-14) is something I disagree with. I am currently a size 8 and know that my weight for height is actually on the high end of the healthy weight range.

    Same here. Went from a size 12 (US) to size 8 and still in the upper BMI range. I'm 5'6".

    Considering the number of women who are overweight in the US the average weight or dress size should not automatically be considered desirable.
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