24 Hours of Exercise per Month Challenge - AUGUST 2017

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    27 hrs 10 mins + 45 mins cardio

    28 hrs 55 mins total
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    35 mins walking
    Total hrs 16 hrs 14 mins
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    40 mins p90x shoulders ans arms, 24 mins walking
    Total hrs: 17 hrs 18 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    28 hrs 55 mins + 120 mins (60 cardio / 60 lifting)

    30 hrs 55 mins total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    ************************************
    :star:TOTAL: 28 hours 14 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walked 15 minutes
    Glider 60 minutes
    Warmup and cool-down 12 minutes
    Strength training 63 minutes

    Total today: 2 hours 30 minutes
    August total: 60 hours, 8 minutes
  • Creativityfailure
    Creativityfailure Posts: 96 Member
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    August 23rd- 36 minutes walking, 30 minutes jogging, 5 minutes elliptical, 20 minutes assorted strength training
    August 24th- 47 minutes walking, 20 minutes jogging, 5 minutes elliptical, 8 minutes core strength training

    August total: 30 hours 25 minutes (goal of 30 hours met)
  • YogaBabeee
    YogaBabeee Posts: 2 Member
    edited August 2017
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    I wish I had seen the community tab on this app!! I can't believe there are challenges!! I totally missed out on this one but will do September! :)

    EDIT: can I still log some hours for this month? I really want to participate!
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    ************************************
    :star:TOTAL: 29 hours 24 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    YogaBabeee wrote: »
    I wish I had seen the community tab on this app!! I can't believe there are challenges!! I totally missed out on this one but will do September! :)

    EDIT: can I still log some hours for this month? I really want to participate!
    Yes! It's fine to jump in any time! :smile:
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    28 hrs 55 mins + 65 mins cardio

    30 hrs
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    31 mins of Elliptical trainer
    Total hrs: 17 hrs 49 mins
  • PetitClapotis
    PetitClapotis Posts: 92 Member
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    This week 1 hr strength training, 1 hr hiit. Hurt my neck so dial back my workout a bit.
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    94 mins walking

    Total hrs: 19 hrs 23 mins
  • Rellifox
    Rellifox Posts: 35 Member
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    Week 1 -5 Hours 23 mins :smile:
    Week 2 - 3 Hours 10 mins :smile:
    Week 3 - 3 Hours 35 mins :smile:

    Aug 22 - 0 :(
    Aug 23 - 0 :(
    Aug 24 - 27 mins walking :smile:
    Aug 25- ;(
    Aug 26 - 1 Hour 38 mins Walking/ Gardening :smile:

    Total 13 Hours 46 mins :smile:

    I may not make my 24 hours but still feel that posting here is keeping me honest....LOL Congratulations to everyone on your HUGE successes. :wink:
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2017
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    26th: 32min Elliptical
    27th: 69min Walk (4 mile)
    28th:
    29th:
    30th:
    31st:

    ************************************
    :star:TOTAL: 31 hours 5 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

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