24 Hours of Exercise per Month Challenge - AUGUST 2017

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Replies

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    YogaBabeee wrote: »
    I wish I had seen the community tab on this app!! I can't believe there are challenges!! I totally missed out on this one but will do September! :)

    EDIT: can I still log some hours for this month? I really want to participate!
    Yes! It's fine to jump in any time! :smile:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    28 hrs 55 mins + 65 mins cardio

    30 hrs
  • Keisha1005
    Keisha1005 Posts: 253 Member
    31 mins of Elliptical trainer
    Total hrs: 17 hrs 49 mins
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    This week 1 hr strength training, 1 hr hiit. Hurt my neck so dial back my workout a bit.
  • Keisha1005
    Keisha1005 Posts: 253 Member
    94 mins walking

    Total hrs: 19 hrs 23 mins
  • Rellifox
    Rellifox Posts: 35 Member
    Week 1 -5 Hours 23 mins :smile:
    Week 2 - 3 Hours 10 mins :smile:
    Week 3 - 3 Hours 35 mins :smile:

    Aug 22 - 0 :(
    Aug 23 - 0 :(
    Aug 24 - 27 mins walking :smile:
    Aug 25- ;(
    Aug 26 - 1 Hour 38 mins Walking/ Gardening :smile:

    Total 13 Hours 46 mins :smile:

    I may not make my 24 hours but still feel that posting here is keeping me honest....LOL Congratulations to everyone on your HUGE successes. :wink:
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    26th: 32min Elliptical
    27th: 69min Walk (4 mile)
    28th:
    29th:
    30th:
    31st:

    ************************************
    :star:TOTAL: 31 hours 5 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    42 mins P90x Kenpo X
    Total hours: 20 hrs 5 mins
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Walking 2 hours
    Strength Training 73 minutes
    Warmup and cool-down 13 minutes

    Today: 3 hours 26 minutes
    August total: 66 hours 4 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    40 mins of p90x chest, shoulders, triceps
    Total mins: 20 hrs and 45 mins
  • Rellifox
    Rellifox Posts: 35 Member
    Week 1 -5 Hours 23 mins :smile:
    Week 2 - 3 Hours 10 mins :smile:
    Week 3 - 3 Hours 35 mins :smile:
    Week 4 - 4 Hours 57 mins :smile:

    Total 17 Hours 5 mins :smile:
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    26th: 32min Elliptical
    27th: 69min Walk (4 mile)
    28th: 80min Walk (-5 mile)
    29th:
    30th:
    31st:

    ************************************
    :star:TOTAL: 32 hours 25 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes    [/quote]

  • Machka9
    Machka9 Posts: 25,699 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise. :) Let's get started! :)
    August 1 - 4.7 km (55 min) walking + 12 flights of stairs (9 min)
    August 2 - 5.4 km (65 min) walking + 20 flights of stairs (16 min)
    August 3 - 3.3 (41.25 min) walking + 14.25 km (45 min) cycling indoors + 14 flights of stairs (11 min)
    August 4 - 1.80 (22.50 min) walking
    August 5 - 121.00 km (382.11 min) cycling outside ... hilly and strenuous partially gravel ride. Tough tough ride.
    August 6 - 1.6 km (20.00 min) walking
    August 7 - 5.20 km (65 min) walking + 5 flights of stairs (4 min)

    Blech ... ill. Coughing, sore throat, no voice ...

    August 8 - 0
    August 9 - 0
    August 10 - 0
    August 11 - 0

    August 12 - 1.0 km (12.50 min) walking
    August 13 - 52.60 km (166.11 min) cycling outside. Much nicer ride than last week.
    August 14 - 3.10 km (38.75 min) walking + 23 km (54 min) spinning class
    August 15 - 4.50 km (56.25 min) walking
    August 16 - 1.40 km (17.50 min) walking
    August 17 - 3.6 km (45 min) walking + 7 flights of stairs (5 min)
    August 18 - 1.4 km (17 min) walking
    August 19 - 183.8 km (575 min) cycling ... an event this weekend. :)
    http://community.myfitnesspal.com/en/discussion/10366563/ultradistance-cycling#latest

    And then my cold turned into a sinus infection.

    August 20 - 0 km

    August 21 - 5.2 km (65 min) walking

    August 22 - 1.8 km (20 min) walking

    August 23 - 2 km (25 min) walking + 8 flights of stairs (6 min)

    August 24 - 5 km (60 min) walking

    August 25 - 7.2 km (90 min) walking + 10 flights of stairs (8 min)

    August 26 - 4 km (50 min) walking

    August 27 - 1.2 km (15 min) walking

    August 28 - 7 km (85 min) walking

    August 29 - 2 km walking (25 min)


    2017 Monthly August
    Walking Distance (km): 72.4
    Walking Time (min): 905.0
    Cycling Distance (km): 394.2
    Cycling Time (min): 1226.1
    Stairs Climbed Number: 76.0
    Stairs Climbed Time (min): 60.8

    Totals
    Total Distance (km): 466.6
    Total Distance (miles): 289.9
    Total Time (min): 2191.9
    Total Time (hr): 36:31:51
  • JDMac82
    JDMac82 Posts: 3,192 Member
    September is nearly here and everyone has been smashing away on their workouts. Im super proud of all of you and welcome you and anyone else to the next months challenge!

    http://community.myfitnesspal.com/en/discussion/10592800/24-hours-of-exercise-per-month-challenge-september-2017/p1?new=1
  • Keisha1005
    Keisha1005 Posts: 253 Member
    30 mins Taebo
    Total hrs: 21 hrs 15 mins
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    August 27th- 40 minutes walking, 30 minutes jogging, 5 minutes elliptical, 18 minutes assorted strength training
    August 28th- 56 minutes walking, 25 minutes jogging, 14 minutes assorted strength training
    August 29th- 36 minutes jogging

    August total: 37 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    32 hrs + 25 mins cardio Monday, 45 mins cardio today.

    33 hrs 10 mins total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    26th: 32min Elliptical
    27th: 69min Walk (4 mile)
    28th: 80min Walk (-5 mile)
    29th: 50min Walk (-3 mile)
    30th:
    31st:

    ************************************
    :star:TOTAL: 33 hours 15 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Walking 3 hours
    Strength training 45 minutes
    Warmup 5 minutes
    Today's total: 3 hours 50 minutes

    Total for August: 71 hours, 54 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical
    5th- 70 min
    6th 30 min elliptical
    7th 17 min walk
    11th 15 min walk
    12th 11 min walk
    13th 33 min Lateral elliptical
    14th 45 min – 15 min Treadmill/ 30 min Elliptical
    15th 14 min walk
    17th 16 min walk/ 40 min lifting- Legs
    18th 19 min walk
    19th 60 min “hike”
    21st 33 min yoga
    22nd 16 min Walk
    23rd 15 min Walk/ 41 min Lat Elliptical
    24th 1 hr 52 min Packless hike
    27th 1 hr 21 min saunter
    29th 43 min walk/ 27 min Elliptical

    Total : 12 hrs 37 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    33 hrs 10 mins + 70 mins cardio

    34 hrs 20 mins
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking (7+miles), 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    11th: 40min Cardio video, 10min Bodyweight, 35min Yoga
    12th: Rest day
    13th: Rest day
    14th: 31min Weights
    15th: 25min Weights
    16th: 30min Weights, 20min Heavy bag, 50min Walk (3 miles)
    17th: 38min Weights, 34min Heavy bag, 74min Walk (4+miles)
    18th: 75min Walk (4.5miles)
    19th: 46min Elliptical
    20th: Rest day
    21st: 73min Walk (4.5 miles)
    22nd: Rest day
    23rd: 22min Heavy bag, 80min Walk (-5miles)
    24th: 38min 5k Run (official), 40min Walk (2.5 miles)
    25th: 30min Elliptical, 40min Walk (2.5 miles)
    26th: 32min Elliptical
    27th: 69min Walk (4 mile)
    28th: 80min Walk (-5 mile)
    29th: 50min Walk (-3 mile)
    30th: 72min Walk (4+ mile)
    31st:

    ************************************
    :star:TOTAL: 34hours 27 minutes :star:
    ************************************

    exercise.png

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    OK. I have 34h 27m. I need to do 2h 33m tomorrow to get to my goal of 37 hours! I don't think I'll be able to, but we'll see... :grimace::grey_question:
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