24 Hours of Exercise per Month Challenge - AUGUST 2017

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  • PetitClapotis
    PetitClapotis Posts: 92 Member
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    Today hiit 20 mins. Gonna take a walk later, but I don't count walking as my exercise, so August total 3 hrs 50 mins
  • Creativityfailure
    Creativityfailure Posts: 96 Member
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    August 7th- 61 minutes walking, 30 minutes jogging, 5 minutes elliptical, 5 minutes assorted strength training
    August 8th- 34 minutes walking, 30 minutes jogging, 5 minutes elliptical, 15 minutes assorted strength training

    August total: 11 hours 40 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walked 38 minutes
    Strength training: 62 minutes
    Warmup and cool-down 12 minutes
    Glider 60 minutes

    Total today: 2 hours, 52 minutes
    August total: 21 hours, 46 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    10 hrs + 40 mins cardio

    10 hrs 40 mins total
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    10 hrs 40 mins + 70 mins lifting

    11 hrs 50 mins total
  • Ready365
    Ready365 Posts: 88 Member
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    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins
    August 4 Yardwork 65 mins, Stationary bike 55 mins
    August 5 Stationary bike 20 mins
    August 6 Zero mins
    August 7 Yardwork 120 mins
    August 8 Stationary bike 25 mins

    Total 6 hrs 55 mins



  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2017
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking, 26 min Yoga/Stretching
    ************************************
    :star:TOTAL: 14 hours 27 minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes


  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs 50 mins + 30 mins cardio

    12 hrs 20 mins total
  • anneshields001
    anneshields001 Posts: 1,092 Member
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    Total for August so far: 6 hr and 31 min
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    10 mins Yoga, 53 mins Cardio

    Total hrs: 7 hrs 24 mins
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    8/2 - 80 minutes - misc., swimming, mowing
    8/4 - 53 minutes - misc.
    8/5 - 35 minutes - walking
    8/6 - 14 minutes - misc.
    8/7 - 45 minutes - walking & misc.
    8/8 - 41 minutes
    8/9 - 18 minutes - walking

    Total for August - 286 minutes
    Left to Goal - 794 minutes

  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walked 65 minutes
    Glider 60 minutes
    Warmup and cool-down 11 minutes

    Total: 2 hours 16 minutes
    August total: 24 hours 2 minutes
  • Ready365
    Ready365 Posts: 88 Member
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    farmhouse140 wrote: »
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins
    August 4 Yardwork 65 mins, Stationary bike 55 mins
    August 5 Stationary bike 20 mins
    August 6 Zero mins
    August 7 Yardwork 120 mins
    August 8 Stationary bike 25 mins
    August 9 Battle with the weeds, Yard and porch clean up 160 mins

    Total 9 hrs 35 mins

  • Creativityfailure
    Creativityfailure Posts: 96 Member
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    August 9th- 49 minutes walking, 30 minutes jogging, 6 minutes elliptical, 10 minutes assorted strength training

    August total: 13 hours 15 minutes
  • andysport1
    andysport1 Posts: 592 Member
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    I walk between 10-20,000 steps per day, plus I do lots of gardening so I won't count either.
    1 august =0
    2 august = 75 mins run
    3 august = 45 min swim
    4 august = 90 min run
    5 august =0
    6 august = 135 min bike + 60 min swim
    7 august = 75 min run
    8 august = 60 min yogalates
    9 august = 60 min swim + 60 yogalates
    10 august = 45 min swim + 60 run
    1/3rd of the way through = 12.45
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2017
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching
    9th: 4 hours 15min Hiking 7+miles, 26 min Yoga/Stretching
    10th: 35min Weights, 10min Heavy bag, 36min Walk (2 miles)
    ************************************
    :star:TOTAL: 15 hours 48 minutes :star:
    ************************************


    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes


  • JDMac82
    JDMac82 Posts: 3,192 Member
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    12 hrs 20 mins + 60 mins cardio

    13 hrs 20 mins total
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    P90x shoulder & arrms 46 mins

    Total hrs: 8 hrs 10 mins
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walking 95 minutes
    Warmup and cooldown 12 minutes
    Strength training 60 minutes
    Glider 60 minutes

    Total 3 hours 47 minutes
    August Total: 27 hours, 29 minutes
  • WaltzOfTheSnowflakes
    WaltzOfTheSnowflakes Posts: 10 Member
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    8th - 62 minutes (11 minutes weights, 51 minutes brisk walking)
    9th - 58 minutes (43 minutes brisk walking, 15 minutes stationary bike)
    10th - 31 minutes walking

    Total: 6 hours 57 minutes

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