24 Hours of Exercise per Month Challenge - AUGUST 2017

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  • Rellifox
    Rellifox Posts: 35 Member
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    Aug 1 - 50 mins walking
    Aug 2 - 75 mins walking
    Aug 3 - 45 mins walking
    Aug 4 - 0 :(
    Aug 5 - 0 :(
    Aug 6 - 90 mins walking
    Total 4 Hours 20 mins :smile:
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Today: Walking: 1 hour 15 minutes
    Strength Training: 60 minutes
    Warmup and cool-down 12 minutes.
    Total: 2 hours, 27 minutes

    August total: 16 hours, 29 minutes
  • WaltzOfTheSnowflakes
    WaltzOfTheSnowflakes Posts: 10 Member
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    5th - 12 minutes brisk walking (oh dear!)
    6th - 31 minutes brisk walking

    Total: 3hours and 8 minutes

  • Ready365
    Ready365 Posts: 88 Member
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    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins
    August 4 Yardwork 65 mins, Stationary bike 55 mins
    August 5 Stationary bike 20 mins
    August 6 Zero mins

    Total 5 hrs 10 mins

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical
    5th- 70 min miscellaneous
    6th - 30 min elliptical intervals

    Total : 2hr 55 min
  • Creativityfailure
    Creativityfailure Posts: 96 Member
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    August 6th- 68 minutes walking, 20 minutes jogging, 10 minutes stationery bike, 20 minutes assorted strength training

    August total: 8 hours 35 minutes
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2017
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    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    ************************************
    :star:TOTAL: 8 hours 2minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

  • DresdenSinn
    DresdenSinn Posts: 665 Member
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    Week 1:
    il73vavt82mg.png
  • PetitClapotis
    PetitClapotis Posts: 92 Member
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    Today Tabata 30 mins. August total 3 hrs 30 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    9 hrs + 60 mins cardio

    10 hrs total
  • kdb2bfit
    kdb2bfit Posts: 42 Member
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    Is it to late to join?
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    37 mins P90x Chest & Back, 30 mins Hip Hop Abs fat burning

    Total hrs: 6 hrs 21 mins
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    kdb2bfit wrote: »
    Is it to late to join?

    It's never too late @kdb2bfit. You can always adjust your goal.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    8/2 - 80 minutes - misc., swimming, mowing
    8/4 - 53 minutes - misc.
    8/5 - 35 minutes - walking
    8/6 - 14 minutes - misc.
    8/7 - 45 minutes - walking & misc.

    Total for August - 227 minutes
    Left to Goal - 853 minutes
  • Rellifox
    Rellifox Posts: 35 Member
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    Aug 1 - 50 mins walking
    Aug 2 - 75 mins walking
    Aug 3 - 45 mins walking
    Aug 4 - 0 :(
    Aug 5 - 0 :(
    Aug 6 - 90 mins walking
    Aug 7 - 63 mins walking

    Total 5 Hours 23 mins :smile:
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walking: 2 hours 25 minutes

    August total: 18 hours, 54 minutes
  • WaltzOfTheSnowflakes
    WaltzOfTheSnowflakes Posts: 10 Member
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    7th - 78 minutes walking

    Total: 4 hours and 26 minutes
  • Ready365
    Ready365 Posts: 88 Member
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    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins
    August 4 Yardwork 65 mins, Stationary bike 55 mins
    August 5 Stationary bike 20 mins
    August 6 Zero mins
    August 7 Yardwork 120 mins

    Total 6 hrs 30 mins

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    Options
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th: 30min Weights, 32min Bodyweight, 30min Yoga/Stretching
    5th: 45min Golf, 80min Walk (4.5miles)
    6th: Rest Lazy day
    7th: 60min Weights, 42min Bodyweight, 10min Yoga
    8th: 42min Weights, 20min Heavy bag, 15min Bodyweight, 25min Yoga/Stretching

    ************************************
    :star:TOTAL: 9 hours 44 minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    edited August 2017
    Options
    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical
    5th- 70 min
    6th 30 min elliptical
    7th 17 min walk

    Total : 3hr 12 min

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