24 Hours of Exercise per Month Challenge - AUGUST 2017

Options
13567…13

Replies

  • PetitClapotis
    PetitClapotis Posts: 92 Member
    edited August 2017
    Options
    I'm in !
    1st : treadmill 20 mins, elliptical 10 mins
    2nd: 35 mins circuit

    Total : 65 mins
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    Options
    August 1st- 30 minutes walking, 30 minutes jogging, 5 minutes elliptical, 10 minutes assorted strength training
    August 2nd- 50 minutes walking, 30 minutes jogging, 6 minutes elliptical, 15 minutes assorted strength training

    August total: 2 hours 56 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    2 hrs + 1 hr lifting

    3 hrs total
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Options
    Today:

    Walking: 2 hours 10 minutes
    Warm-up and cool-down: 12 minutes
    Strength Training: 60 minutes.

    Total today: Three hours 22 minutes
    Total for August: Three hours 42 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    Options
    Gym /weights 48 mins, walk indoor track 32 mins

    Total hrs: 2 hrs 33 mins
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Options
    8/2 - 80 minutes - misc., swimming, mowing

    Total for August - 80 minutes
    Left to Goal - 1000 minutes
  • Ready365
    Ready365 Posts: 88 Member
    Options
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins

    Total 2hrs 10mins



  • eleniazfit
    eleniazfit Posts: 3 Member
    Options
    I'm in. How do we join?
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    eleniazfit wrote: »
    I'm in. How do we join?

    your already in! just start tracking your workouts like you see others doing. WELCOME!
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    Options
    8/3- 43 minutes walking, 5 minutes elliptical, 30 minutes jogging, 12 minutes assorted strength training

    August total: 4 hours 26 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    3 hrs + 30 mins yoga + 60 mins cardio

    4 hrs 30 mins total
  • Ready365
    Ready365 Posts: 88 Member
    Options
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins


    Total 2hrs 50 mins

  • momnproud24
    momnproud24 Posts: 3 Member
    Options
    I'm in
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Options
    Today: Walking 75 minutes
    Glider 60 minutes
    Stretching 11 minutes

    Total: 2 hours 26 minutes

    August Total: 6 hours, 8 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    Options
    46 mins P90x Legs and back, 23 mins Hip Hop abs ab sculpt

    Total hrs: 3 hrs and 42 mins
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    Options
    3rd: elliptical 45 mins, walking 10 mins
    August Total: 2 hs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    4 hr 30 mins + 30 mins walking

    5 hrs total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited August 2017
    Options
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th:

    ************************************
    :star:TOTAL: 2 hours 33 minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    Options
    @proudtruckersgirl I loved your ticker so I got one of my own! Great idea! :smile:

Categories