More than 100 lbs loss in 8 months & 4 days...

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Replies

  • AidaF430
    AidaF430 Posts: 173 Member
    You look amazing! I just turned 48 (gasp) LOL :p You are proof that we can be healthy and fit at any age. You have truly inspired me! Thank you for sharing your story! You and your hubby look great on that bike too! B)
  • Julee84
    Julee84 Posts: 15 Member
    ChelleDee07 wrote: »
    You can do it too!! I share this to help inspire and motivate others! I feel better! I am healthier! I am living life and enjoying every day! You can read more about my lifestyle change below as My Fitness Pal shared on their blog. Don't give up! You've Got This!! You CAN do it too!!! I am now in maintenance and doing well. I currently weigh 159 and am working more with strength training.

    http://blog.myfitnesspal.com/southern-mom-went-couch-motorcycle-eight-months/?utm_source=FACEBOOK&utm_medium=FB MyFitnessPal&utm_term=Article&utm_content=Motivation&utm_campaign=20171001

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    So amazing!!! A true inspiration!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    AidaF430 wrote: »
    You look amazing! I just turned 48 (gasp) LOL :p You are proof that we can be healthy and fit at any age. You have truly inspired me! Thank you for sharing your story! You and your hubby look great on that bike too! B)
    Thank you! I just turned 44 Saturday. Yes, we can do it. You can do it!! This is why I share my story... because others need to see it can be done! No pills, no magic! Just eating right and moving more. You’ve Got This!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    edited October 2017
    Julee84 wrote: »
    ChelleDee07 wrote: »
    You can do it too!! I share this to help inspire and motivate others! I feel better! I am healthier! I am living life and enjoying every day! You can read more about my lifestyle change below as My Fitness Pal shared on their blog. Don't give up! You've Got This!! You CAN do it too!!! I am now in maintenance and doing well. I currently weigh 159 and am working more with strength training.

    So amazing!!! A true inspiration!


    Thank you! I really appreciate that!
  • lynder64
    lynder64 Posts: 97 Member
    Thanks for my morning cup of inspiration :-) Fantastic accomplishment!!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    justlyn wrote: »
    Thanks for my morning cup of inspiration :-) Fantastic accomplishment!!!
    Thank you ma’am! You can do it!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Just bumping the post to share with others that may be needing the inspiration today.
  • DananaNanas
    DananaNanas Posts: 665 Member
    ChelleDee07 wrote: »

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    Congrats! And I love this picture with your dog :)

  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    DananaNanas wrote: »
    ChelleDee07 wrote: »

    nu1n5ag23ymq.jpg


    Congrats! And I love this picture with your dog :)

    Thank you... he is one of our spoiled babies. He has a sister, but she had just moved out of the picture when it was taken.

  • Italiana_xx79
    Italiana_xx79 Posts: 593 Member
    Way to go!! :)
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    You are such an inspiration and you are GORGEOUS!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Italiana_xx79 wrote: »
    Way to go!! :)
    midlomel1971 wrote: »
    You are such an inspiration and you are GORGEOUS!

    Thank you both! I appreciate the compliments!
  • luiza_sato
    luiza_sato Posts: 2 Member
    You look like a movie star! Amazing! And in only 7 months! Thank you for inspiring me!
  • sweetie1975
    sweetie1975 Posts: 154 Member
    Wow, you are super inspiring. I'll be 42 soon and just getting back to changing my way of eating. May I ask what your calories were a day and if you followed a certain way of eating or did you just calorie count? You look awesome!!!!!
  • Cindyt1987
    Cindyt1987 Posts: 9 Member
    amazing!!! Great work!!!! You look awesome!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    luiza_sato wrote: »
    You look like a movie star! Amazing! And in only 7 months! Thank you for inspiring me!

    Wow, don't think I have ever heard that before. It was just over 8 months... but thank you so much!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    sweetie1975 wrote: »
    Wow, you are super inspiring. I'll be 42 soon and just getting back to changing my way of eating. May I ask what your calories were a day and if you followed a certain way of eating or did you just calorie count? You look awesome!!!!!

    When I first started I input my information (age, height, weight, goal weight and how much I'd like to lose a week) into the MFP app and it gave me 1200 calories. That is what I went by. I didn't eat into my exercise calories but on a rare occasion from time to time. I weighed my food and counted calories.

    Thank you!! Best of luck to you!!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Cindyt1987 wrote: »
    amazing!!! Great work!!!! You look awesome!!

    Thank you!!
  • HotMama115
    HotMama115 Posts: 25 Member
    Wow!!!! Way to go!!!!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    HotMama115 wrote: »
    Wow!!!! Way to go!!!!

    Thank you!
  • Kerriann1083
    Kerriann1083 Posts: 54 Member
    edited October 2017
    Wow... Truly amazing
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    You're incredible !
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Kerriann1083 wrote: »
    Wow... Truly amazing
    Piqueaboo wrote: »
    You're incredible !

    Thank you, both!
  • acfisher88
    acfisher88 Posts: 58 Member
    ChelleDee07 wrote: »
    ...and I am still doing well with maintaining. This pass Monday made five weeks and I take my weekends off without logging & weighing my food. I don't go crazy, but I am way more relaxed. Monday through Friday is back to business, eating like I should, weighing my food, etc. This picture of my mama & me was just taken Monday, October 23rd (exactly five weeks in maintenance.

    You both look stunning :) WELL DONE!
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    acfisher88 wrote: »
    ChelleDee07 wrote: »
    ...and I am still doing well with maintaining. This pass Monday made five weeks and I take my weekends off without logging & weighing my food. I don't go crazy, but I am way more relaxed. Monday through Friday is back to business, eating like I should, weighing my food, etc. This picture of my mama & me was just taken Monday, October 23rd (exactly five weeks in maintenance.

    You both look stunning :) WELL DONE!

    I really appreciate that. Thanks!
  • Gypsiii888
    Gypsiii888 Posts: 17 Member
    Congrats and you look amazing! So inspiring
  • jkm49
    jkm49 Posts: 27 Member
    You're a star :)
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Gypsiii888 wrote: »
    Congrats and you look amazing! So inspiring
    jkm49 wrote: »
    You're a star :)

    Thank you, both.
  • yeryang8283
    yeryang8283 Posts: 1 Member
    You look awesome. What an inspiration! I just join myfitnesspal, its my 3rd day. It's been 11 years since I've paid attention to my body. I've been working out 3 days a week for a couple weeks now and I'm working on watching what I eat and how I eat. I definitely feel better and it's getting easier to make good food choices every day. It truly is a lifestyle change. I mentioned to my husband last night that my goal weight loss is 50 pounds. He mentioned that I would have loose skin if I lost that much weight. So now that is on my mind...can I ask if you encounter this and what your suggestions are about how to eliminate this issue?

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