More than 100 lbs loss in 8 months & 4 days...
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You look amazing! I just turned 48 (gasp) LOL You are proof that we can be healthy and fit at any age. You have truly inspired me! Thank you for sharing your story! You and your hubby look great on that bike too!2
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ChelleDee07 wrote: »You can do it too!! I share this to help inspire and motivate others! I feel better! I am healthier! I am living life and enjoying every day! You can read more about my lifestyle change below as My Fitness Pal shared on their blog. Don't give up! You've Got This!! You CAN do it too!!! I am now in maintenance and doing well. I currently weigh 159 and am working more with strength training.
http://blog.myfitnesspal.com/southern-mom-went-couch-motorcycle-eight-months/?utm_source=FACEBOOK&utm_medium=FB MyFitnessPal&utm_term=Article&utm_content=Motivation&utm_campaign=20171001
So amazing!!! A true inspiration!3 -
You look amazing! I just turned 48 (gasp) LOL You are proof that we can be healthy and fit at any age. You have truly inspired me! Thank you for sharing your story! You and your hubby look great on that bike too!
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ChelleDee07 wrote: »You can do it too!! I share this to help inspire and motivate others! I feel better! I am healthier! I am living life and enjoying every day! You can read more about my lifestyle change below as My Fitness Pal shared on their blog. Don't give up! You've Got This!! You CAN do it too!!! I am now in maintenance and doing well. I currently weigh 159 and am working more with strength training.
So amazing!!! A true inspiration!
Thank you! I really appreciate that!
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Thanks for my morning cup of inspiration :-) Fantastic accomplishment!!!1
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Just bumping the post to share with others that may be needing the inspiration today.0
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DananaNanas wrote: »
Thank you... he is one of our spoiled babies. He has a sister, but she had just moved out of the picture when it was taken.
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Way to go!!1
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You are such an inspiration and you are GORGEOUS!1
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Italiana_xx79 wrote: »Way to go!!midlomel1971 wrote: »You are such an inspiration and you are GORGEOUS!
Thank you both! I appreciate the compliments!0 -
You look like a movie star! Amazing! And in only 7 months! Thank you for inspiring me!1
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Wow, you are super inspiring. I'll be 42 soon and just getting back to changing my way of eating. May I ask what your calories were a day and if you followed a certain way of eating or did you just calorie count? You look awesome!!!!!
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amazing!!! Great work!!!! You look awesome!!1
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luiza_sato wrote: »You look like a movie star! Amazing! And in only 7 months! Thank you for inspiring me!
Wow, don't think I have ever heard that before. It was just over 8 months... but thank you so much!!
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sweetie1975 wrote: »Wow, you are super inspiring. I'll be 42 soon and just getting back to changing my way of eating. May I ask what your calories were a day and if you followed a certain way of eating or did you just calorie count? You look awesome!!!!!
When I first started I input my information (age, height, weight, goal weight and how much I'd like to lose a week) into the MFP app and it gave me 1200 calories. That is what I went by. I didn't eat into my exercise calories but on a rare occasion from time to time. I weighed my food and counted calories.
Thank you!! Best of luck to you!!!3 -
Cindyt1987 wrote: »amazing!!! Great work!!!! You look awesome!!
Thank you!!0 -
Wow!!!! Way to go!!!!1
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HotMama115 wrote: »Wow!!!! Way to go!!!!
Thank you!0 -
Wow... Truly amazing2
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You're incredible !0
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...and I am still doing well with maintaining. This pass Monday made five weeks and I take my weekends off without logging & weighing my food. I don't go crazy, but I am way more relaxed. Monday through Friday is back to business, eating like I should, weighing my food, etc. This picture of my mama & me was just taken Monday, October 23rd (exactly five weeks in maintenance.
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ChelleDee07 wrote: »...and I am still doing well with maintaining. This pass Monday made five weeks and I take my weekends off without logging & weighing my food. I don't go crazy, but I am way more relaxed. Monday through Friday is back to business, eating like I should, weighing my food, etc. This picture of my mama & me was just taken Monday, October 23rd (exactly five weeks in maintenance.
You both look stunning WELL DONE!0 -
acfisher88 wrote: »ChelleDee07 wrote: »...and I am still doing well with maintaining. This pass Monday made five weeks and I take my weekends off without logging & weighing my food. I don't go crazy, but I am way more relaxed. Monday through Friday is back to business, eating like I should, weighing my food, etc. This picture of my mama & me was just taken Monday, October 23rd (exactly five weeks in maintenance.
You both look stunning WELL DONE!
I really appreciate that. Thanks!0 -
Congrats and you look amazing! So inspiring0
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You're a star0
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You look awesome. What an inspiration! I just join myfitnesspal, its my 3rd day. It's been 11 years since I've paid attention to my body. I've been working out 3 days a week for a couple weeks now and I'm working on watching what I eat and how I eat. I definitely feel better and it's getting easier to make good food choices every day. It truly is a lifestyle change. I mentioned to my husband last night that my goal weight loss is 50 pounds. He mentioned that I would have loose skin if I lost that much weight. So now that is on my mind...can I ask if you encounter this and what your suggestions are about how to eliminate this issue?0
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