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What We're Eating Weekly
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Breakfast: Kale protein scone, mango-jicama salad
Lunch: Red lentil soup, vegan jerky
Dinner: BBQ tempeh sandwich with cashew dressing and carrot-cayenne coleslaw3 -
Breakfast: Scrambled eggs, mixed berries, coffee with peppermint mocha creamer
Lunch: Hot dog with ketchup (no bun), potato salad, baked potato chips, kirkland protein bar
Snack: Apple, Oikos triple zero yogurt
Dinner: Large spinnach salad with cucumbers, carrots and grilled chicken. Watermelon
Late night Snack: 1/3 pint Enlightened ice cream0 -
B- 2 eggs and 2 pieces of bacon
L- Salad with mixed greens, bell pepper, cucumber, garlic and herb goat cheese, pickled beets and chicken. Plus a hardboiled egg
S- Roasted garlic hummus with veggies. 5 peanut butter M&Ms
D- Ground chicken green chili tacos with cheese, sour cream, and avocado and black beans
S- Truffle0 -
janejellyroll wrote: »Breakfast: gazpacho salad. I made coffee, but left it sitting uselessly on the table when I came to work.
Lunch: zucchini salmon melt (AMAZING), more gazpacho salad (I can quit anytime).
Dinner: garlic-lime steak and noodle salad, corn on the cob, probably even more gazpacho salad.
Is gazpacho salad a salad with a gazpacho-style dressing? I made something like that recently and it was so good.
Gazpacho salad is small-diced tomatoes, cucumbers, and red onion (in 2:2:1 proportion) in a dressing of red wine vinegar, oil (2:1 proportion), a little sugar, salt, and pepper (all to taste). It's what my great-grandmother kept in the fridge all summer; she always called it gazpacho and I didn't learn until I was an adult that gazpacho is actually a chilled soup. I renamed it to be sliiiiightly more accurate. And it is magically delicious!
Breakfast: French press coffee at home, cherry-filled donut eaten hastily in the car on the way to run errands.
Lunch: Ritz vegetable crackers with assorted cheeses, cold corn on the cob, cherry tomatoes. I'm still weirdly hungry, so considering MOAR GAZPACHO SALAD (okay, maybe I do have a problem).
Dinner: garlic-lime steak and noodle salad, the reprise. This stuff is increeeeeedible.
Snacks: popcorn, plums, pears, etc. I have good intentions. I also have a sleeve of buffalo ranch Pringles, though, so...1 -
janejellyroll wrote: »Breakfast: gazpacho salad. I made coffee, but left it sitting uselessly on the table when I came to work.
Lunch: zucchini salmon melt (AMAZING), more gazpacho salad (I can quit anytime).
Dinner: garlic-lime steak and noodle salad, corn on the cob, probably even more gazpacho salad.
Is gazpacho salad a salad with a gazpacho-style dressing? I made something like that recently and it was so good.
Gazpacho salad is small-diced tomatoes, cucumbers, and red onion (in 2:2:1 proportion) in a dressing of red wine vinegar, oil (2:1 proportion), a little sugar, salt, and pepper (all to taste). It's what my great-grandmother kept in the fridge all summer; she always called it gazpacho and I didn't learn until I was an adult that gazpacho is actually a chilled soup. I renamed it to be sliiiiightly more accurate. And it is magically delicious!
Breakfast: French press coffee at home, cherry-filled donut eaten hastily in the car on the way to run errands.
Lunch: Ritz vegetable crackers with assorted cheeses, cold corn on the cob, cherry tomatoes. I'm still weirdly hungry, so considering MOAR GAZPACHO SALAD (okay, maybe I do have a problem).
Dinner: garlic-lime steak and noodle salad, the reprise. This stuff is increeeeeedible.
Snacks: popcorn, plums, pears, etc. I have good intentions. I also have a sleeve of buffalo ranch Pringles, though, so...
I am going to try this for sure. It sounds delicious -- thanks!1 -
Breakfast: 1 cup of chocolate fairlife milk. 1 cup of coffee with cream and sugar.
Lunch: Small salad. 1/2 cup jasmine rice, small naan bread, chicken Tikka.
Dinner: 1 Habit charburger with avocado
Snack: Watermelon0 -
Breakfast : Shake: Kale, Banana, Strawberry, Oats, Chia, Greek Yogurt, Avacado, Almond Milk. (homemade). 2 Cups black coffee w/ 1 Splenda packet
Lunch: 1 Pad Thai Pizza slice (homemade)
Dinner: 3 Shredded Chicken Tacos (homemade)
Snacks: Pudding, Sugar Free Cheese Cake Flavor, Whole Milk - 1/4 serving.1 -
B- Cinnamon roasted almonds and chobani blueberry yogurt
L- Salad with mixed greens, bell pepper, cucumber, garlic and herb goat cheese, and tuna. Plus a hardboiled egg
S- Cottage cheese
D- Ground chicken green chili tacos with cheese, sour cream, and avocado and black beans
S- No idea... I am out of truffles! =(0 -
Breakfast: Raw pistachios, mango-jicama salad, chocolate avocado protein muffin with peanut butter
Lunch: Red lentil soup, vegan jerky
Dinner: Rice noodles with cashew sauce, baby corn, carrots, broccoli, jalapeno, and onions1 -
Breakfast: 1 fried egg with Panola hot sauce, 1 slice toast with grape jam, coffee
Lunch: Morningstar veggie burger patty with Sriracha & pickles, seasoned oven fries, steamed broccoli
Dinner: "southwest" egg rolls (black beans, onion, peppers, corn inside eggroll wrappers) with sour cream and salsa dipping sauces, homemade banana pudding for dessert2 -
Breakfast: Scrambled eggs, mixed berries, coffee with peppermint mocha creamer
Lunch: Spinach salad with cucumbers, cocoa dusted almonds, kirkland protein bar
Snack: Oikos triple zero yogurt
Dinner: Going to a baseball game so no idea what, but it will be a high calorie meal
1 -
Breakfast: 1/2 cup blueberries. Coffee.
Lunch: Banana. Coffee
Dinner: Mrs. Pauls lightly fried flounder with ketchup and mayo.
Snack: If I need one I might have walnuts or something.0 -
Breakfast: another cherry filled donut (what, it looked lonely) and a cherry-lime LaCroix.
Lunch: fridge hodgepodge -- gazpacho salad, raspberry Chobani, a few tortilla chips with guacamole.
Dinner: summer produce binge! Steamed corn and artichokes with drawn butter; blanched green beans, cucumbers, and sweet peppers tossed with herbs and lemon; cherry tomatoes; shrimp cocktail.
Snacks: buffalo ranch Pringles, pear, strawberries.2 -
Breakfast: 1 cup 2% milk, belvita chocolate biscuits
Lunch: protein shake
Dinner: Slice of pizza, 2 fiber one brownies, and this HUGE SALAD!!! 😁
... it makes pizza night so much better, I get to splurge but feel good afterwards!
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Breakfast: another cherry filled donut (what, it looked lonely) and a cherry-lime LaCroix.
Lunch: fridge hodgepodge -- gazpacho salad, raspberry Chobani, a few tortilla chips with guacamole.
Dinner: summer produce binge! Steamed corn and artichokes with drawn butter; blanched green beans, cucumbers, and sweet peppers tossed with herbs and lemon; cherry tomatoes; shrimp cocktail.
Snacks: buffalo ranch Pringles, pear, strawberries.
I love artichokes 😊, have you ever tried stuffing them and steaming them in the crock pot? Soooo good!!!!0 -
Breakfast: another cherry filled donut (what, it looked lonely) and a cherry-lime LaCroix.
Lunch: fridge hodgepodge -- gazpacho salad, raspberry Chobani, a few tortilla chips with guacamole.
Dinner: summer produce binge! Steamed corn and artichokes with drawn butter; blanched green beans, cucumbers, and sweet peppers tossed with herbs and lemon; cherry tomatoes; shrimp cocktail.
Snacks: buffalo ranch Pringles, pear, strawberries.
I love artichokes 😊, have you ever tried stuffing them and steaming them in the crock pot? Soooo good!!!!
I haven't! I'm so old-school -- I just steam them and dip them in a little lemon butter or (very occasionally) lemon mayo. They are my absolute, top, all-time favorite food! I have a little song about them, "Artichokes, Artichokes (They're Better Than All The Other Chokes)."2 -
Breakfast: oatmeal with dried figs and almonds
Lunch: cabbage and white bean soup; an arepa filled with sauteed chicken, onions and peppers; and three mini chipá (cheese rolls made with tapioca flour)
Dinner: Nachos made with multigrain tortilla chips, black beans, gruyere cheese, guacamole, shredded lettuce, grape tomatoes, pickled radishes, sliced jalapeños and green onion
Snack: a brownie with walnuts0 -
Breakfast: cinnamon apple oatmeal
Lunch: tikil gomen (ethiopian style cabbage, potato, and carrot in turmeric sauce), an orange
Dinner: whole wheat penne with mushrooms and olive oil-tomato sauce, romaine cucumber salad with red wine vinaigrette1 -
I have tons and tons of produce and leftovers and random bits of whatever, so I'm not planning meals today. I'm going to graze at will. I know it'll include beets (I got up at 11:00 last night and sauteed, then ate all the beet greens), artichokes, corn, tomatoes, probably a burger (I have ground Angus to use up), chips & guacamole, green beans, and the eternal gazpacho salad. GOOD DAY, y'all.1
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B- 1 hardboiled egg and a piece of wheat toast
L- Chicago style hot dog and fries (had to satisfy the craving I have had for weeks)
D- More Chicken tacos and black beans (these things are SO good)0 -
nickssweetheart wrote: »Breakfast: cinnamon apple oatmeal
Lunch: tikil gomen (ethiopian style cabbage, potato, and carrot in turmeric sauce), an orange
Dinner: whole wheat penne with mushrooms and olive oil-tomato sauce, romaine cucumber salad with red wine vinaigrette
I think there is a curse on the tikil gomen. I've been planning to make it for three days and have not followed through once. Today I had a busy morning that ended in pain meds for my ankle and lunch out as I didn't feel up to standing and cooking. It's a good thing that cabbages and potatoes keep well!0 -
Breakfast: Egg & egg white omelette with 2 bacon + 1 cup of mixed vegetables with bevel
Lunch: Chicken with bbq sauce, 0.5 cup of mixed vegetables with bevel
Snack 1: Maple sugar Quaker oats packet with 125g of plain skyr yogurt and 1/2 cup berries.
Snack 2: Cottage cheese with 1/2 cup berries
Dinner: spear ribs and papaya.0 -
Breakfast is eggs and bacon
Lunch is usually skip
Dinner is either steak, sausage, chicken or fish with a salad and an avocado0 -
Breakfast: oatmeal with peanut butter & strawberry preserves mixed in, coffee
Lunch: 1/2 salad with dressing on the side, 1/2 toasted BLT&avocado sandwich (restaurant size portion though), club soda
Snack: banana
Dinner: 3 slices of spinach & bacon quiche, and probably getting fro yo later.
This is a higher cal day for me! I hiked 8.5 miles today in 90+ degree weather and deep-cleaned my laundry room, plus walked a mile to the grocery store for quiche ingredients.3 -
B- Skipped
L- 3 scrambled eggs with diced potatoes and fresh mango and strawberries
D- Chicken, spinach, and cheese bake with roasted potatoes and sprialized zucchini with garlic and olive oil
I will also most likely have snacks between lunch and dinner and after dinner but I have no idea what as of right now. Weekends are a little less "strict" and planned out.0 -
breakfast: baked potato topped with chili and diced yellow bell pepper
lunch: greek lentil soup (recipe here), an apple
dinner: "fish tacos" with gardein fishless filets, flour tortillas, tartar sauce, pico de gallo, and shredded cabbage, an orange1 -
Breakfast: toast with almond butter, sliced pear & plum, strawberries, French press coffee. I have a peach Chobani set aside for if I feel protein-needy later.
Lunch: big salad (butter lettuce, corn, sliced beet, tomatoes, kalamata olives, feta) topped with tuna.
Dinner: homemade cheeseburger, crudites with dill yogurt dip.
Snacks: popcorn, probably more strawberries or another plum or pear.0 -
B- Honey cinnamon roasted almonds and 2 bell pepper and cheese egg bites
L- Salad with bell pepper, cucumber, ranch tuna and a hard boiled egg
S- Hummus with veggies
D- Chicken, spinach, and cheese bake with roasted potatoes0 -
Breakfast: Chocolate avocado muffin, mocha smoothie
Lunch: Rice noodles with cashew sauce, onion, carrots, broccoli, baby corn, and jalapenos, dark chocolate peanut butter cups
Dinner: Ethiopian red lentil soup1 -
1. Chicken & veggie fried rice, plum
2. Protein pasta, roasted chicken, spinach, cherry tomatoes, Alfredo
Snack: Triscuits topped with tuna0
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