What We're Eating Weekly
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Breakfast: cantaloupe, strawberries, cottage cheese, iced moka espresso.
Lunch: pre-packaged turkey Cobb salad to which I might add a salmon pouch for extra protein.
Dinner: probably ramen, as it is one of the few hot foods with actual calories I can keep down.1 -
Breakfast - 2 hard boiled eggs & a halo
Lunch - Arnold's Honey Wheat thin with cracked pepper turkey, mayo, red onion, swiss cheese and mixed greens; pepper jack nut thins
Dinner - Skinnytaste one skillet chicken, bacon & green beans; boiled red potatoes
Snacks - cheese stick or babybel, rice cake, sf pudding cup0 -
Breakfast: vanilla Greek yogurt & coffee
Lunch: XL taco salad made with Romaine, chopped green onion AND sautéed white onion, red bell peppers, TVP "taco meat", crumbled tortilla chips, and hatch chile salsa mixed with sour cream for the dressing
Dinner: stir fry with celery, mushrooms & tofu, and berry oat crumble (Chocolate Covered Katie recipe) with a scoop of whipped topping instead of ice cream1 -
Breakfast: piece of leftover Mother's Day pound cake (don't judge lol)
"Lunch": decaf iced coffee with stevia and almond milk; banana
Dinner: black bean spaghetti with marinara sauce and a sweet Italian chicken sausage
Snacks: probably veggies and hummus after work2 -
Breakfast: sourdough toast
Lunch: gold potato and lentil salad with lemon caper dressing over romaine
Dinner: spicy orange tofu over rice with broccoli and red bell pepper
Snack: carrots, maybe a banana if I feel like it
And leftover pound cake sounds amazing to me...no judging here!'
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Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, kirkland protein bar
Snack: Apple and Yoplait greek yogurt
Dinner: pepperoni pizza, carrots, fruit salad and a chocolate chip cookie
Late Snack: 1/3 pint Enlightened ice cream0 -
Breakfast: Subway multigrain flatbread with ham, cheese, spinach, tomatoes, and onions; I had an iced moka espresso at home and have a Diet Coke now.
Lunch: a ham-and-cheese Lean Pocket with crudites if I'm hungry enough; just crudites and a couple slices of turkey, if I'm not (eating is still wonky and breakfast is larger than usual).
Dinner: probably a slice of leftover pizza and some steamed broccoli.0 -
Creakfast: Coffee with 2 tbsp creamer
Lunch: Mixed green salad with tuna, 1/2 cup cottage cheese, red onion, cucumber, tomato, cheese stick
Snack: Lite and fit Strawberry Cheesecake Greek yogurt, 1/2 cup of pineapple, chocolate protein shake
Dinner: Leftover General Tso "Chicken" with veggies and rice0 -
Breakfast: Oatmeal made with almond milk and bananas. McDonald's medium iced coffee to drink.
Lunch: Chinese-styled hot dog bun with Dijon mustard (I've been on a Dijon mustard kick lately)! Green tea to drink; grapes and a mini Pretz pouch to snack on.
Dinner: Homemade baked chicken wings with more Dijon mustard. Almond milk!0 -
Breakfast: enlgish muffin w/ strawberry jam & mint tea
snack 1: banana
Lunch: fit & active 45 cal bread (2 slices), tuna mix w/ celery
snack 2: Greek nonfat coffee yogurt
Dinner: toss up ! i think we are going up tonight
Snacks 3 : aldis version of HT chocolate chip mint0 -
Breakfast: oatmeal with peanut butter & cinnamon, coffee
Lunch: going with my dad to Rib Crib, not my choice, but I'll probably have a brisket sandwich dry with half bun, pickle & green beans
Dinner: sushi & sake with friends - I'll order seaweed salad to start so I don't go nuts.0 -
Breakfast: 2 hb eggs and a slice of cinnamon pecan coffee cake
Lunch: leftover Skinnytaste one skillet chicken, bacon & green beans & instant mashed potatoes
Dinner: pulled pork, a salad and corn on the cob1 -
Revised:
Lunch: spicy orange tofu over rice with broccoli and red bell pepper
Dinner: taco salad of romaine, refried beans, boca crumbles, and salsa
I just can't make myself cook these past couple of days.
Plan for tomorrow (if I don't throw it out...):
Breakfast: oatmeal with cinnamon, brown sugar, and soy milk
Lunch: Zoe's Kitchen power grain bowl with falafel no tzatziki or lentil soup
Dinner: pasta with broccoli, tofurky sausage, olive oil, and garlic
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Breakfast: scrambled eggs with Daiya mozzarella shreds, salsa and Formosa red pepper hot sauce served in two small corn tortillas; about 1/3 of an orange
No lunch today (I work second shift, so my eating times can be wonky)
Dinner: black bean spaghetti with marinara sauce and sweet Italian chicken sausage
Snacks: plain nonfat Greek yogurt with blueberry preserves and Cheerios; probably hot chocolate with Bailey's after work0 -
Breakfast: Greek yogurt with blackberries and a drizzle of honey, hard boiled egg.
Lunch: Chicken flautas, guacamole mini, baby carrots.
Dinner: Cornmeal breaded tilapia, small potato, steamed veggies.
Snack: Honeycrisp apple.0 -
Going to stick to it today! Last few days ive changed my dinner goals, mainly due to my partner getting back to eating solids (he had two teeth removed nearly two weeks ago). Calorie targets have still been hit though.
Breakfast: Poached egg on toast with butter, roast mushroom and tomato.
Lunch: 2 mini wraps with quorn pepperoni, peppers, tomatoes, lettuce, soft cheese and piccalilli. Small orange and walkers french fries.
Dinner: Bol mushroom risotto served with sauteed prawns with spring greens and corn.
Snack: Raspberries with soya yogurt. Soya milk for tea throughout the day.0 -
Breakfast: 1/2 cup of coffee with 1 tbsp creamer
Lunch: Leftover general tso "chicken" with veggies and rice
Snack: Protein shake, cheese stick, maybe some blackberries
Dinner: Leftover medditeranean "chicken" with spinach and chickpea rice pilaf0 -
Coffee early in the morning.
Breakfast: Sesame seed bagel with butter and peppermint tea to drink.
Lunch: Wrap with avocado, tomatoes, salt, pepper, and Dijon mustard. Strawberries and gari to snack on... though not together.
Dinner: Rice with steamed broccoli, steamed fish (that my brother caught) and Dijon mustard. Lastly, a piece of cake that I got for my mom's birthday! It was raspberry and pistachio~ Yum~ (link to photo)2 -
Breakfast: Steel-cut oats with cashew milk, dried apricots, and cardamom
Lunch: Teff and kidney beans with vegetables and hot sauce, Strawberry Chocolate Chip Larabar (they're not that good, but I bought the whole box so whatever)
Dinner: 5-Bean Chili, probably a beer2 -
Breakfast: 1 fried egg with Sriracha, toast with fig jam, coffee
Lunch: homemade split peas with celery, carrot & onion, 1/2 cup cottage cheese on top, 2 squares of Lindt Intense Orange dark chocolate
Dinner: sharing a huge pan of crab nachos with my husband. We spread a single layer of tortilla chips on a baking pan and top with crabmeat, sautéed veggies, jalapenos, salsa, and a little shredded cheddar...bake for a few minutes, then add dollops of sour cream & broil. Super good!1
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