What We're Eating Weekly

chornak05

Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, ritz crackers and cheddar cheese, carrots and a kirkland protein bar
Snack: Greek yogurt and an apple
Dinner:Rotisserie chicken, potato salad and mixed veggies
Snack: 1/3 pint Enlightened

avskk

I ate too much fiber yesterday and am not very hungry today as a result. Bleh.

Breakfast: chickpea/cucumber/tomato salad, two boiled eggs, iced moka espresso.

Lunch: I'll probably skip it if I don't get hungry for breakfast before 10AM or so; if I don't skip it I'm thinking just half an almond butter and jelly sandwich and some baby carrots.

Dinner: gnocchi in tomato cream sauce, garden salad.

Snacks: unlikely, but I do have fruit and cheese on hand.

rainingribbons

Breakfast: Coffee with 1.5 tbsp creamer
Lunch: Spinach salad topped with "Chicken", shredded carrots, red onion, diced tomato, and a dijon balsamic mixture
Snacks: Greek yogurt with blueberries, protein shake using whole milk
Dinner: Either pesto shrimp and veggie pasta or a chipotle black bean burger topped with pepperjack, sauteed onions and green bell pepper, and maybe an egg
Dessert: 1/2 pint Enlightened ice cream

janejellyroll

Breakfast: Chickpea scramble, nectarine

Lunch: Gazpacho with chopped jalapeno peppers, carrot-zucchini muffin, dark chocolate peanut butter cups

Dinner: Quinoa salad with spinach, peanuts, pickled red onion, kalamata olives, garlic scapes, and tomato

nickssweetheart

Breakfast: whole wheat tortilla filled with avocado, onion, and tomato, a banana

Lunch: pasta with a sauce of lemon, garlic, olive oil, and artichokes, sliced red bell peppers

Dinner: lentil tomato stew

Snack: small salad of romaine and cucumbers with red wine vinaigrette, watermelon, cherries

chornak05

Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, ritz crackers and cheddar cheese, watermelon and a kirkland protein bar
Snack: Greek yogurt and an apple
Dinner: bbq pulled pork, lentil pasta, brocolli
Snack: 1/3 pint Enlightened

avskk

It's grocery day, which means not only is there nothing much in the house, but I will also be too exhausted to cook after 14h work and a trip to the store. I'm trying to talk myself out of three takeout meals, but I'm not having much success.

Breakfast: sausage McMuffin, hash brown, coffee. (Yes. The suck starts early today.)

Lunch: gonna make a real effort to come home and have a big salad with lemon pepper tuna on top, even if it doesn't seem appealing.

Dinner: I didn't make gnocchi last night because my son wasn't home until after 8:00, so I hope to do that and steamed broccoli tonight. If the store wears me out, though, I'm really likely to just heat up frozen egg rolls and chuck some baby carrots on the side.

Snacks: I have a full cup of cherry and grape tomatoes harvested from my plants this morning! Also apples, apricots, and Triscuits.

janejellyroll

Breakfast: Chickpea scramble with pickled red onions, carrot-zucchini muffin

Lunch: Quinoa salad with corn, spinach, red onion, olives, peanuts, and chopped jalapeno, Clif nut butter bar

Dinner: Mapo tofu with roasted cauliflower and beets

TessAlcott

Breakfast: : 2 nutri-grain waffles; sugarless syrup; reduced fat butter, yogurt cup with Fiber-One sprinkled on top
Lunch: Tuna sandwich with whole grain bread, TB pickle relish; TB low-fat mayo
Dinner: Honey, mustard, curry baked chicken over carrot zoodles

ariceroni

Breakfast: smoothie (banana, strawberries, flax seed, pea protein powder, hibiscus kombucha) and 2 plums

Lunch: stir fried kohlrabi, mushrooms, and lentils with homemade sauerkraut and a mango

Dinner: tofu poke bowl (cauliflower rice, baked teriyaki tofu, shredded carrots, shaved daikon, green onion, jalapeno slices, avocado, seaweed gomasio, and soy sauce)

nickssweetheart

Breakfast: oatmeal topped with peanut butter and a banana

Lunch: salad of romaine, chickpeas, cucumbers, tomatoes, mushrooms, and red bell peppers with homemade thousand island dressing

Dinner: lentil stew, cherries

I still have about 250 calories left, which will probably consist of some combination of watermelon, cucumber, and a raspberry outshine fruit bar.

GirlWithCookies

Breakfast: smoothie made with frozen blueberries, plain nonfat Greek yogurt, almond milk, and some vegan protein powder

Lunch: one scrambled egg with salsa, half a sweet potato

Dinner: low sodium yellow rice, low sodium black beans, blow sodium chick peas, hard boiled egg, all mixed together with Formosa roasted pepper hot sauce

Snacks: lemon Lara Bar with apple slices

I have the other half of the sweet potato cooked already, but I don't really want it. Will probably have some Honey Nut Cheerios with almond milk after work.

chornak05

Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, skinny pop popcorn, carrots and a kirkland protein bar
Snack: Greek yogurt and an apple
Dinner: 2 Slices Jacks pizza, ritz crackers and cheese, watermelon
Snack: 1/3 pint Enlightened

avskk

Breakfast: zucchini-olive bread with salted butter, cottage cheese, strawberries. I picked up an iced almond milk latte on my way to work.

Lunch: will probably be small snacks throughout the day; I am am about to leave to work from home, because my office A/C is out. I'll nibble on the aforementioned zucchini-olive bread, various fruits and raw vegetables, crackers and cheese, garden tomatoes, etc.

Dinner: fulfilling a trashy craving and making Hamburger Helper (stroganoff) and garden salad. And also, at least three cocktails.

rainingribbons

Breakfast: Coffee with 2 tbsp creamer
Lunch: The salad I've been having all week. I'm so pleased with it it'll probably be lunch for next week too!
Snacks: Greek yogurt with blueberries
Dinner: Supposed to be a black bean burger with the shrimp pesto pasta from last night. Knowing my boyfriend though, probably pizza or sushi.
Dessert: If we have the burger + pasta, probably Sweet Habit or Enlightened ice cream

rainingribbons

rainingribbons wrote: »

Breakfast: Coffee with 2 tbsp creamer
Lunch: The salad I've been having all week. I'm so pleased with it it'll probably be lunch for next week too!
Snacks: Greek yogurt with blueberries
Dinner: Supposed to be a black bean burger with the shrimp pesto pasta from last night. Knowing my boyfriend though, probably pizza or sushi.
Dessert: If we have the burger + pasta, probably Sweet Habit or Enlightened ice cream

Dinner turned into trying that Noodles and Co. chain. I ordered the Japanese pan noodle dish with tofu. Luckily it ended up being reasonable as far as calories go and I still have room for Enlightened tonight!

nickssweetheart

Breakfast: whole wheat tortilla filled with avocado and onions, banana
Lunch: tofu scramble with onions, mushrooms, and zucchini, topped with sriracha, cherries
Dinner: cabbage noodle slaw with peanut soy dressing

nickssweetheart

nickssweetheart wrote: »

Breakfast: whole wheat tortilla filled with avocado and onions, banana
Lunch: tofu scramble with onions, mushrooms, and zucchini, topped with sriracha, cherries
Dinner: cabbage noodle slaw with peanut soy dressing

Correction, my breakfast was so good and easy that I had it for lunch too. I'll eat the tofu scramble tomorrow.

avskk

Breakfast: none yet because I woke up at 2:30AM and horfed some Triscuits. I might have some cottage cheese and fruit in a while, but then again I am lazy and not very hungry.

Lunch: either corn fritters and salad with garden tomatoes, or a grilled ham-and-cheese sandwich, garden tomatoes, and broccoli.

Dinner: either whichever meal I did not make at lunch, or frozen egg rolls.

Snacks: fresh-cut pineapple, golden watermelon, raw veggies with dip, cucumber-lime cocktails, etc.

I am not great at planning on summer weekend days. I just like to laze around, enjoy the sun and garden, drink cocktails, and eat whatever little nibbles are around when the mood strikes me. I guess the upside is most of the things I like to eat in summer are reasonably healthful and fresh?

GirlWithCookies

Breakfast: none today

Lunch: two eggs with avocado and salsa, leftover 1/3 of a blueberry cake doughnut (my favorite!)

Dinner: turkey burger on a Martin's potato roll with a little bit of yellow mustard, cooked and seasoned baby carrots

Snacks: nectarine and almonds, Nature's Bakery strawberry fig bar, probably something else

avskk

Breakfast: woke up starving at 2:00AM and had two corn fritters so I could go back to sleep; will have more corn fritters, fried ham, tomatoes, and iced moka around 7:00.

Lunch: grilled cheese sandwich, baby carrots and mini cucumbers with ranch dip.

Dinner: tomato, zucchini, and corn galette; spinach salad with lemon vinaigrette.

Snacks: probably plums or nectarines, and I might make some Jello.

avskk

I forgot I'd boiled eggs over the weekend, so I actually had a corn fritter, two boiled eggs, and some fresh pineapple for breakfast!

JennJ323

Breakfast: 2 whole grain waffles with peanut butter
Lunch: Cobb salad (romaine, shredded chicken, blue cheese, hard boiled egg, croutons and balsamic vinaigrette dressing)
Afternoon snack: pineapple
Dinner: chicken Caesar wrap and roasted potatoes

janejellyroll

Breakfast: Blueberry lemon protein scone, baked tofu, Gatorade

Lunch: Mapo tofu, cranberry orange walnut muffin, dark chocolate peanut butter cups

Dinner: Tofu scramble, roasted green beans, grilled zucchini

(I didn't set out to eat tofu three times today, an accident of leftovers!)

chornak05

Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, skinny pop popcorn, kirkland protein bar
Snack: Greek yogurt and an apple
Dinner: BLT Sandwich, pea pods
Snack: 1/2 pint Enlightened

nickssweetheart

janejellyroll wrote: »

Breakfast: Blueberry lemon protein scone, baked tofu, Gatorade

Lunch: Mapo tofu, cranberry orange walnut muffin, dark chocolate peanut butter cups

Dinner: Tofu scramble, roasted green beans, grilled zucchini

(I didn't set out to eat tofu three times today, an accident of leftovers!)

Maybe you got my tofu scramble that I've been meaning to eat for two days but somehow haven't! I forgot that I had to fast this a.m. because I was having bloodwork done.

Breakfast: nothing
Lunch: thin crust pie five pizza with vegan cheese, red onions, artichoke hearts, bell peppers, black olives, and sun dried tomatoes, coke zero
Dinner: noodle cabbage slaw with spicy peanut soy dressing
Snack: watermelon, carrots, cucumber

avskk

Man, my plans are going haywire today! I just got a package from a friend -- a 15lb bag of a particular kind of rice I've been trying to track down for 15 years. I'm making a batch now (too excited to wait and plan it in); I'll have a little as a snack and then we have have the rest with egg rolls and zhenjiang vinegar for dinner!

avskk

Breakfast: leftover corn fritter, cottage cheese, fresh pineapple, coffee.

Lunch: leftover zhenjiang rice and egg rolls, spinach-and-tomato salad.

Dinner: tomato, zucchini, and corn galette; fried ham.

Snacks: I'm hoping to stick mostly with raw fruits (apples, plums, berries) and vegetables (broccoli, baby carrots, cucumbers).

nickssweetheart

Breakfast: tofu scramble with onions, mushrooms, and zucchini

LunchL Yemisir Wot (Ethiopian spiced lentils), injera bread

Dinner cabbage noodle slaw with spicy peanut/soy/lime dressing

janejellyroll

nickssweetheart wrote: »

Breakfast: tofu scramble with onions, mushrooms, and zucchini

LunchL Yemisir Wot (Ethiopian spiced lentils), injera bread

Dinner cabbage noodle slaw with spicy peanut/soy/lime dressing

I need some Ethiopian food -- it's one of my favorites!

Breakfast: Quinoa salad with spinach, peanuts, corn, onions, and tomatoes, baked tofu

Lunch: Mapo tofu with chopped jalapenos, roasted beets, Clif nut butter bar

Dinner: Fennel salad with orange and olive, sauteed snap peas with sriracha and sesame oil, grilled zucchini

Snack: Coffee with cashew milk