24 Hours of Exercise per Month Challenge - MARCH 2018

JDMac82
JDMac82 Posts: 3,192 Member
edited 4:00AM in Challenges
Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10638784/24-hours-of-exercise-per-month-challenge-february-2018/p1
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Replies

  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    Ok- I will try this!
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    You know I'm in. keeping it at 30 hours.
  • beckm2022
    beckm2022 Posts: 298 Member
    I'm in. My goal is 15 hours.
  • beginforthelasttime16
    beginforthelasttime16 Posts: 533 Member
    Count me in! Getting married in March so the extra push will be helpful :)
  • kschildroth
    kschildroth Posts: 570 Member
    I'm in. Trying to get 40 hours again
  • MarylandRose
    MarylandRose Posts: 239 Member
    I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Havent decided on how much time im gonna shoot for.... Feb was a busy month!
  • Machka9
    Machka9 Posts: 25,616 Member
    February Highlights:
    • 200 km Randonnee (timed long distance bicycle ride)... actually 215 km completed within the time limit of 13- 1/2 hours with almost an hour to spare. So it ended up taking us 12 hours and 35 min.
    • February Century - my 14th in a row. We've been cycling one 100-mile ride each month for the past 14 months. This was also the 200 km ride mentioned above ... two birds ...
    • 57 Hours and 35 Minutes of exercise! Better than my last couple years!
    • Over 700 km of cycling outside. My goal for this was actually 600 km, so 700 km is great!
    • A 5-day cycling tour in Victoria
    • Finished my 7th University Course, my 3rd of the particular level I'm hoping to complete soon, and started my 8th Uni Course, and the 4th and last one of the particular level I'm working on.

    Starting to tick things off my Goals list:
    http://www.myfitnesspal.com/blog/Machka9/view/goals-for-2018-944264


    March Review ... (Distances include cycling + walking + a bit of running)

    March 2015: 489.8 km (304.3 miles) = 38 hours 4 min
    March 2016: 917.73 km (570.2 miles) = 66 hours 13 min
    March 2017: 1113.2 km (691.7 miles) = 78 hours 25 min


    Looking Forward into March 2018:

    My goal for March 2018 is something over my March 2016 total. :)

    As it happens, March is shaping up to be insanely busy. I continue to work full time. I will be in the thick of another university course. And we've got more rides coming up than I actually feel comfortable with ... and we're organising and riding 2 of them! This means that I've got to get busy and finish organising them this weekend. I've also started stepping up my training. Sleep? What's sleep?
  • Machka9
    Machka9 Posts: 25,616 Member
    Structure's in place for another month ... and ready to go!
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min
    February: 826.9 km (513.8 miles) = 57 hours 35 min



    2018 Monthly -- March
    Walking Distance (km): 0
    Walking Time (min): 0
    Cycling Distance (km): 0
    Cycling Time (min): 0
    Flights of Stairs Climbed Number: 0
    Flights of Stairs Climbed Time (min): 0
    Other Distance: 0
    Other Time: 0

    Totals
    Total Distance (km): 0
    Total Distance (miles): 0
    Total Time (min): 0
    Total Time (hr): 0
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    I'm in!
  • sgtx81
    sgtx81 Posts: 466 Member
    edited March 2018
    Im in again. Didn't hit my 56 hours last month because I'm moving into some weight lifting and I went a little overboard and needed some recovery time for the last 3 or 4 days. 31 days in march, so I'm going for 62 hours.
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Goals are:
    18 hours/1080 minutes
    15 gym visits
  • sgtx81
    sgtx81 Posts: 466 Member
    3-1-18:

    120 minutes of Aerobics, low impact

    Total: 120 minutes > 2 hours
  • nsprieg
    nsprieg Posts: 24 Member
    Sounds interesting. I am aiming for 4hrs/week of water workouts. This is just a little more. And that is the idea. Pushing just a little further.
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    I'm in. Trying to get 40 hours again

    3/1 - 1 hour circuit; 1 hour hot yoga

    Total: 2 hours
  • illmadden
    illmadden Posts: 6 Member
    This is a great idea, JDM! Reading some of the replies... some of y’all are animals! Awesome job! I’m in! As of now, I work out around 20 hours a month. Will shoot for 25. Let’s get it!
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    32/1080
    0/15
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    1 hr total
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    edited March 2018
    20 Minutes Circuit Training
    50 min walking
    1 hour 10 minutes today!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr + 60 mins cardio

    2 hrs total
  • Keisha1005
    Keisha1005 Posts: 253 Member
    1 hr indoor walking
    Total hrs 1
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    3/1 40 min elliptical

    40 min/ 24 hours
  • fourathomej
    fourathomej Posts: 4,413 Member
    Hi...looking forward to this...awesome challenge.
    Goals...hmmm...I think 30 hours.
  • fourathomej
    fourathomej Posts: 4,413 Member
    edited March 2018
    03/01 - 75 min - 55--BodyPump & 20- run

    Todays my 21st anniversary!! Celebrating on Saturday though.
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    I'm in. Only managed 18.7hrs last month so WILL do 24hrs this time.

    2/3 40 mins spinning 30 mins aerobics

    Total 70/1440
  • sgtx81
    sgtx81 Posts: 466 Member
    March 2

    120 min - Aerobics, low impact

    Total: 240 minutes > 4 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    2 Mar - 75 min lifting

    Goal - 30 hours
  • kschildroth
    kschildroth Posts: 570 Member
    3/2 - 1 hour lifting; 1 hour hot yoga

    Total: 4 hours/40hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!

    March 1: 60 minutes circuit training
    March 2: 60 minutes BodyPump, 35 minutes elliptical
    March 3
    March 4
    March 5
    March 6
    March 7
    WEEK 1: 155 minutes --- 2.6 hours

    TOTAL: 155 / 1,800 minutes --- 2.6 / 30 hours
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    20 minutes Cardio & Ab workout
    50 Minutes of Walking
    1 hr 10 minutes again today
This discussion has been closed.

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