24 Hours of Exercise per Month Challenge - MARCH 2018

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  • earyogi
    earyogi Posts: 28 Member
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    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    4 hours 15 mins/40 hours
    03/04- 20 mins walking, 20 mins yoga
    03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
    03/06
    1 hour walking, 30 mins yoga
    9 hrs 45 mins/40 hours
    03/07- 1 hour cycling, 20 mins yoga
    11 hours 5 mins/40 hours

    03/08- 30 mins yoga, 1 hour cycling, 20 mins walking
    12 hours 55 mins/40 hours

    03/09- 20 mins walking, 50 mins yoga, 1 hour dancing
    03/10- 2.5 hours cycling
    03/11- 1 hour yoga, 1 hour climbing
    18 hours 40 mins/40 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    15 hrs + 90 mins cardio

    16 hrs 30 mins
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 15 hours

    3/5: 40 minutes strength training
    3/6: 40 min walk
    3/7: 30 min walk
    3/8: 20 min walk
    3/9: 30 min aerobics
    3/10: 20 min elliptical/10 min strength training
    3/11: 30 min bicycling

    Total: 3 hour 40 minutes

  • sgtx81
    sgtx81 Posts: 466 Member
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    3-11-18

    45 minutes of cardio exercises

    Total: 870 Minutes > 14 hours 30 Minutes
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
    3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
    3/5 lazy
    3/6 lazy
    3/7 50 min elliptical
    3/8 50 min elliptical
    3/9 50 min elliptical
    3/10 55 min Body Pump
    3/11 60 min elliptical
    8 hour 35 min/ 24 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!

    WEEK 1: 535 minutes --- 8.9 hours

    March 8: 15 minutes walking
    March 9: 60 minutes BodyPump, 35 minutes elliptical
    March 10: 60 minutes BodyPump, 50 minutes kickboxing
    March 11: 15 minutes elliptical, 60 minutes yoga/stretching, 35 minutes walking
    March 12: 55 minutes circuit training
    March 13
    March 14
    WEEK 2: 385 minutes --- 6.4 hours

    TOTAL: 920 / 1,800 minutes --- 15.3 / 30 hours


  • kschildroth
    kschildroth Posts: 570 Member
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    3/10 - rest
    3/11 - 1 hour hot yoga
    3/12 - 1 hour circuit; 1 hour hot yoga

    Total: 16.5 hours/40 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio
    7 Mar - 80 min lifting
    10 Mar - 240 min cleaning
    11 Mar - 180 min lifting and cardio
    12 Mar - 45 min cardio

    Current Total: 925 minutes
    Goal - 30 hours


  • fourathomej
    fourathomej Posts: 4,204 Member
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    03/01 - 55 min -BodyPump & 20 min - run
    03/02 - 60 min- 80 day obsession - 30 yoga
    03/04 - 60 min BodyPump - 20min run
    03/05 - 60 min spin class - 30 min yoga
    03/06 - 134 min bowling
    03/07 - 60 min BodyPump - 35 minute run/walk
    03/08 - 95 min walk
    03/09 - 60 min spin class
    03/11 - 65 min Zumba strong - 35 weights

    TOTAL: 934/ 1800
  • earyogi
    earyogi Posts: 28 Member
    Options
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    4 hours 15 mins/40 hours
    03/04- 20 mins walking, 20 mins yoga
    03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
    03/06
    1 hour walking, 30 mins yoga
    9 hrs 45 mins/40 hours
    03/07- 1 hour cycling, 20 mins yoga
    11 hours 5 mins/40 hours

    03/08- 30 mins yoga, 1 hour cycling, 20 mins walking
    12 hours 55 mins/40 hours

    03/09- 20 mins walking, 50 mins yoga, 1 hour dancing
    03/10- 2.5 hours cycling
    03/11- 1 hour yoga, 1 hour climbing
    18 hours 40 mins/40 hours

    03/12- 1 hour yoga, 40 mins cycling
    20 hours 20 mins/40 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    16 hrs 30 mins + 30 mins cardio

    17 hrs total
  • Machka9
    Machka9 Posts: 24,869 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    March 2015 ... 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 2016 ... 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March 2017 ... 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min
    February: 826.9 km (513.8 miles) = 57 hours 35 min

    March 2015 ... 489.8 km (304.3 miles) = 38 hours 4 min
    March 2016 ... 917.73 km (570.2 miles) = 66 hours 13 min
    March 2017 ... 1113.2 km (691.7 miles) = 78 hours 25 min

    Mar 1 - 6.2 km (77 min) walking + 18 flights of stairs (14 min)
    Mar 2 - 6.9 km (86 min) walking + 14 flights of stairs (11 min)
    Mar 3 - 41.42 km (130 min) cycling
    Mar 4 - 37.74 km (119 min) cycling
    Mar 5 - 9 km (112 min) walking
    Mar 6 - 7.2 km (90 min) walking + 14 flights of stairs (11 min)
    Mar 7 - 8.9 km (111 min) walking + 12 flights of stairs (9 min)
    Mar 8 - 5.9 km (73 min) walking + 14 flights of stairs (11 min)

    Mar 9 - 5.8 km (72 min) walking + 14 flights of stairs (11 min)

    Mar 10 - 303.22 km (957 min) cycling ... 300 km randonnee/audax event. :)

    Mar 11 - 1.1 km (13 min) walking

    Mar 12 - 1 km (12 min) walking

    Mar 13 - 7 km (85 min) walking + 4 flights of stairs (3 min)


    2018 Monthly -- March
    Walking Distance (km): 59.0
    Walking Time (min): 737.5
    Cycling Distance (km): 382.4
    Cycling Time (min): 1207.5
    Stairs Climbed Number: 90.0
    Stairs Climbed Time (min): 72.0


    Totals
    Total Distance (km): 441.4
    Total Distance (miles): 274.3
    Total Time (min): 2017.0
    Total Time (hr): 33:37:01
  • TheHistoryLady
    TheHistoryLady Posts: 1,862 Member
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    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics
    6/3 40 mins spinning 30 mins aerobics
    7/3 50 mins walking
    11/3 49 mins walking
    13/3 65 mins walking

    Total 504/1440
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    3/13 - 1 hour bootcamp; 1 hour hot yoga

    Total: 18.5 hours/40 hours
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
    3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
    3/5 lazy
    3/6 lazy
    3/7 50 min elliptical
    3/8 50 min elliptical
    3/9 50 min elliptical
    3/10 55 min Body Pump
    3/11 60 min elliptical
    3/12 55 min Body Pumpt
    9 hour 30 min/ 24 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    Options
    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio
    7 Mar - 80 min lifting
    10 Mar - 240 min cleaning
    11 Mar - 180 min lifting and cardio
    12 Mar - 45 min cardio
    13 Mar - 175 min lifting and hiking

    Current Total: 1100 minutes, 18.33 hours
    Goal - 30 hours
  • sgtx81
    sgtx81 Posts: 466 Member
    Options
    3-13-18

    45 minutes of cardio exercises

    Total: 915 Minutes > 15 hours 15 Minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    17 hrs + 60 mins lifting + 120 mins cardio

    20 hrs total
  • TheHistoryLady
    TheHistoryLady Posts: 1,862 Member
    Options
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics
    6/3 40 mins spinning 30 mins aerobics
    7/3 50 mins walking
    11/3 49 mins walking
    13/3 65 mins walking
    14/3 40 mins Arms/Flexibility

    Total 544/1440
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
    3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
    3/5 lazy
    3/6 lazy
    3/7 50 min elliptical
    3/8 50 min elliptical
    3/9 50 min elliptical
    3/10 55 min Body Pump
    3/11 60 min elliptical
    3/12 55 min Body Pump
    3/13 60 min elliptical

    10 hours 30 min/ 24 hours

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