24 Hours of Exercise per Month Challenge - MARCH 2018

2456789

Replies

  • englers2018
    englers2018 Posts: 2 Member
    I’m new to MFP, and am trying to be more active. Will try this! :)
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 1 hr
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs + 90 mins mix cardio/lifting/walking/demonstrations for work. (Army Instructor)

    3 hrs 30 mins
  • fourathomej
    fourathomej Posts: 4,413 Member
    03/01 - 75 min - 55--BodyPump & 20- run
    03/02 - 60 min- 80 day obsession - 30 yoga

    TOTAL: 165/ 1800
  • Machka9
    Machka9 Posts: 25,616 Member
    Saturday -- We decided to do a little bit of climbing (by bicycle) this weekend! I've kind of lost some of the little climbing skill I had so I figured I'd better focus on it a bit again. I was slow getting up there, but made it without walking and without too much stress. It's a start!

    We had a warm climb at first (25C or so), and a lovely descent into Cygnet. Just as we got to Cygnet, it started to rain, so we headed for a small bakery and waited it out.

    On the way back we had a little bit of rain, but nothing too serious. And the temperature dropped off to about 18C.


    Distance: 41.42 km
    Elevation: 698 m
    Moving Time: 2:32:00
    Elapsed Time: 3:10:59
    Speed: Avg: 16.4 km/h | Max: 48.2 km/h


    26715840218_8f183e8256_c.jpg


    I'll add up some totals later. :)
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    65/1080
    1/15
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    3/1 40 min elliptical
    3/2 50 min elliptical

    1 hour 30 min/ 24 hours
  • sgtx81
    sgtx81 Posts: 466 Member
    March 2

    120 min - Aerobics, low impact

    Total: 360 minutes > 6 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio

    Current Total: 135 minutes
    Goal - 30 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs 30 mins + 90 mins cardio

    5 hrs total
  • ritterg942
    ritterg942 Posts: 1 Member
    I’m in for 24 hour’s in March. Hoping this challenge will help with my motivation to get in better shape!
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    110/1080
    1/15
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)

    3 hour 10 min/ 24 hours
  • virabhadrasana123
    virabhadrasana123 Posts: 4 Member
    Goal: 20 hours in March (just getting back in the saddle)

    3/1 1 Hour 45 min yardwork
    3/2 0
    3/3 20 min spin bike (moderate)

    2 hours 5 min/20 hours

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    110/1080
    1/15
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking

    Total 200/1440
  • galligak2014
    galligak2014 Posts: 4 Member
    Tad bit late to the game, but I'm in! I'm going to go for the 24hours as well. I now need to step up my game--which I could use! (thank you runkeeper for keeping track of my activities)

    3/1: 15 mins running 20 mins weights
    3/2: 37 minutes elliptical
    3/3: 30 mins biking
    3/4: 25 mins running

    127/1440
  • earyogi
    earyogi Posts: 28 Member
    JDMac82 wrote: »
    Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!

    The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

    For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

    And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

    There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

    Happy Exercising!!

    Last month's thread is here for examples on how to log your info:
    http://community.myfitnesspal.com/en/discussion/10638784/24-hours-of-exercise-per-month-challenge-february-2018/p1
    JDMac82 wrote: »
    Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!

    The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

    For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

    And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

    There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

    Happy Exercising!!

    Last month's thread is here for examples on how to log your info:
    http://community.myfitnesspal.com/en/discussion/10638784/24-hours-of-exercise-per-month-challenge-february-2018/p1

  • earyogi
    earyogi Posts: 28 Member
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    03/04-
    4 hours 15 mins/40 hours
  • sgtx81
    sgtx81 Posts: 466 Member
    March 4

    120 minutes of Aerobics, low impact

    Total: 480 minutes > 8 hours
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 2 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    5 hrs + 60 mins lifting

    6 hrs
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    edited March 2018
    I’m in, bit late but I’ve had a crazy busy few days! Last month my total was 44 hours... this month I'm aiming for 40 hours!

    1st: 1 hour of walking
    2nd: 1 hour of walking
    3rd: 1 hour 30 mins of exercise bike
    4th 1 hour 30 mins of exercise bike

    Total: 5 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run


    Current Total: 320 minutes (5+ hours)
    Goal - 30 hours

  • dmp457
    dmp457 Posts: 5 Member
    I'm in.... I need some accountability!
  • virabhadrasana123
    virabhadrasana123 Posts: 4 Member
    Today: spin bike & power flow yoga

    Total: 2hrs 50min/20hrs
  • earyogi
    earyogi Posts: 28 Member
    Super chill day today- 20 mins walking, 20 mins of yoga
    4 hrs 55 mins/40 hours
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics

    Total 270/1440
  • dmp457
    dmp457 Posts: 5 Member
    3/5-40 minutes
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio


    Current Total: 380 minutes (6+ hours)
    Goal - 30 hours



This discussion has been closed.

Categories