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24 Hours of Exercise per Month Challenge - MARCH 2018
Replies
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MarylandRose wrote: »I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!
WEEK 1: 535 minutes --- 8.9 hours
WEEK 2: 500 minutes --- 8.3 hours
WEEK 3: 665 minutes --- 11.8 hours
March 22: 10 minutes elliptical, 60 minutes circuit training
March 23: 60 minutes BodyPump, 35 minutes elliptical
March 24: 60 minutes BodyPump, 60 minutes kickboxing
March 25: 15 minutes elliptical, 60 minutes stretching
March 26: 50 minutes circuit training, 50 minutes TRX circuits
March 27: 30 minutes CXWORX, 35 minutes elliptical
March 28: 60 minutes circuit training
March 29: 30 minutes CXWORX, 25 minutes elliptical, 60 minutes circuit training
March 30: 60 minutes BodyPump, 35 minutes elliptical
March 31
WEEK 4+: 795 minutes --- 13.25 hours
TOTAL: 2,495 / 1,800 minutes --- 41.6 / 30 hours2 -
3/30 - 1 hour weight lifting
Total: 42 hours/40 hours2 -
funkymomma2015 wrote: »Will you guys be doing this challenge next month? I'd really like to join
Yes! Will be making it here soon and posting!2 -
03/01 - 55 min -BodyPump & 20 min - run03/26 - 40 min walk/run
03/02 - 60 min- 80 day obsession - 30 yoga
03/04 - 60 min BodyPump - 20min run
03/05 - 60 min spin class - 30 min yoga
03/06 - 134 min bowling
03/07 - 60 min BodyPump - 35 minute run/walk
03/08 - 95 min walk
03/09 - 60 min spin class
03/11 - 65 min Zumba strong - 35 weights
03/13 - 60 min BodyCombat + 140 bowling
03/14 - 50 min vinyasa yoga
03/15 - 75 min walk/run
03/16 - 60 min BodyCombat
03/17 - 60 min spin class + 45 weights
03/18 - 60 min BodyCombat + 125 bowling
03/20 - 134 min Bowling + 45 walk
03/21 - 55 min BodyPump + 45 walk/run
03/23 - 60 min BodyCombat + 40 min yoga
03/25 - 60 min Spin class
03/28 - 65 min BodyCombat
03/29 - 40 min walk/run
03/30 - 75 hike
TOTAL: 2153/ 18001 -
1 hr Bodypump
Total 12 hours1 -
Thank you for this challenge!
Building up my workouts!
Just “Workouts”
March 1-7 Subtotal: 5.24 hr (45m/day)
March 8-14 Subtotal: 5hr (43m/day)
March 15-21 Subtotal: 8.2 hr (70.3m/day)
March 22-28 Subtotal 6.66 hr (57m/day)
3/29 60b
3/30 41p
3/31
Total so far in March: 26.77 of 24
You are all VERY inspiring! Thanks!!1 -
52 hrs + 120 mins cardio
54 hrs total1 -
2/3 40 mins spinning 30 mins aerobics
3/3 60 mins walking
4/3 70 mins walking
5/3 40 mins spinning 30 mins aerobics
6/3 40 mins spinning 30 mins aerobics
7/3 50 mins walking
11/3 49 mins walking
13/3 65 mins walking
14/3 40 mins Arms/Flexibility
15/3 40 mins spin 30 mins aerobics
17/3 64 mins walking
20/3 63 mins walking
22/3 40 min spin 30 min aerobics
23/3 70 mins walking
24/3 54 mins walking
26/3 77 min walking
28/3 77 min walking
30/3 125 mins walking
Total 1214/1440
Damn didnt make 24hrs1 -
1 hr BodyCombat
Total 13 hours
Spring break and Nor'easters slowed my progress this month.2 -
Thank you for this challenge!
Building up my workouts!
Just “Workouts”
March 1-7 Subtotal: 5.24 hr (45m/day)
March 8-14 Subtotal: 5hr (43m/day)
March 15-21 Subtotal: 8.2 hr (70.3m/day)
March 22-28 Subtotal 6.66 hr (57m/day)
3/29 60b
3/30 41p
3/31 96h
Total for March: 28 hours of 24! First Time!
You are all VERY inspiring! Thanks!!
1 -
03/01 - 55 min -BodyPump & 20 min - run03/28 - 65 min BodyCombat
03/02 - 60 min- 80 day obsession - 30 yoga
03/04 - 60 min BodyPump - 20min run
03/05 - 60 min spin class - 30 min yoga
03/06 - 134 min bowling
03/07 - 60 min BodyPump - 35 minute run/walk
03/08 - 95 min walk
03/09 - 60 min spin class
03/11 - 65 min Zumba strong - 35 weights
03/13 - 60 min BodyCombat + 140 bowling
03/14 - 50 min vinyasa yoga
03/15 - 75 min walk/run
03/16 - 60 min BodyCombat
03/17 - 60 min spin class + 45 weights
03/18 - 60 min BodyCombat + 125 bowling
03/20 - 134 min Bowling + 45 walk
03/21 - 55 min BodyPump + 45 walk/run
03/23 - 60 min BodyCombat + 40 min yoga
03/25 - 60 min Spin class
03/26 - 40 min walk/run
03/29 - 40 min walk/run
03/30 - 75 hike
03/31 - 60 min BodyCombat + 45 min yoga
TOTAL: 2258/ 18002 -
03/30- 30 mins yoga, 30 mins walking
03/26- 1.5 hours climbing, 30 mins cycling, 10 mins yoga
03/23- 1 hour yoga, 20 mins walking
03/21- 15 mins yoga
03/19- 45 mins yoga, 40 mins cycling
03/18- 2 hours 30 mins cycling, 15 mins yoga
03/15- 1 hour cycling, 30 mins yoga
03/13- 1 hour cycling, 30 mins yoga
03/07- 1 hour cycling, 20 mins yoga
03/04- 20 mins walking, 20 mins yogaI’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
03/01- 1 hour cycling, 15 mins yoga
03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
03/03- 10 mins yoga, 30 mins cycling
4 hours 15 mins/40 hours
03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
03/06
1 hour walking, 30 mins yoga
9 hrs 45 mins/40 hours
11 hours 5 mins/40 hours
03/08- 30 mins yoga, 1 hour cycling, 20 mins walking
12 hours 55 mins/40 hours
03/09- 20 mins walking, 50 mins yoga, 1 hour dancing
03/10- 2.5 hours cycling
03/11- 1 hour yoga, 1 hour climbing
18 hours 40 mins/40 hours
03/12- 1 hour yoga, 40 mins cycling
20 hours 20 mins/40 hours
03/14- 1 hour cycling, 1 hour yoga
23 hours 50 mins/40 hours
03/16- 1 hour cycling, 1 hour yoga, 1 hour climbing
03/17- 30 mins yoga, 4 hours cycling
32 hours 50 mins/40 hours
35 hours 35 mins/40 hours
37 hours/40 hours
03/22- 1 hour yoga, 1.5 hours climbing, 1 hr 15 mins cycling
41 hours/40 hours
03/24- 30 mins yoga, 3 hours hiking
03/25- 30 mins cycling, 1.5 hours climbing, 10 mins yoga
48 hours /40 hours
03/27- 15 mins cycling
03/28- 40 mins yoga
03/29- 40 mins yoga, 20 mins walking
52 hours 5 mins/40 hours
03-31- 1 hour yoga, 45 mins walking
March goal= 40 hours
March total= 54 hours and 50 minutes
2 -
bmaison2014
Goal: 15 hours
3/5: 40 minutes strength training
3/6: 40 min walk
3/7: 30 min walk
3/8: 20 min walk
3/9: 30 min aerobics
3/10: 20 min elliptical/10 min strength training
3/11: 30 min bicycling
3/13: 30 min walking
3/14: 40 min walking/30 yoga
3/15: 40 min walking
3/16: 20 min elliptical/15 min strength training/10 bicycling
3/17: 1 hour 45 minutes walking (shopping and sightseeing most of the day)
3/18: 40 min walk/20 min strength training
3/20: 40 min walk
3/21: 20 min walk
3/22: 30 min walk
3/23: 30 min walk/30 min aerobics
3/24: 30 min walk
3/25: 30 min walk
3/26: 30 min walk
3/27: 30 min walk
3/28: 30 min walk
3/29: 30 min walk
3/30: 30 min walk
3/31: 1 hour walk (5 hours at amusement park)
Total: 16 hours 30 minutes
1 -
3/1/2018 .85 walking, .9 snowshoeing
3/3/2018 ` .85 step aerobics
3/4/2018 1.45 walking, .4 step aerobics
3/5/2018 1.5 snowshoeing
3/6/2018 .85 walking, 1.0 snowshoeing
3/7/2018 .8 walking
3/8/2018 .8 walking
3/9/2018 .8 walking
3/10/2018 1.0 snowshoeing
3/11/2018 1.8 walking, 1.1 snowshoeing
Total to date: 14.1
3/12/2018 .75 walking, 1.0 snowshoeing
3/13/2018 1.1 walking
3/14/2018 1.5 walking
3/15/2018 .75 walking
3/16/2018 2.5 walking
3/17/2018 .75 walking
3/18/2018 .5 rowing, .5 indoor cycling
Total to date: 23.45
3/20/2018 .75 walking
3/23/2018 .75 walking
3/25/2018 .5 rowing, 1.0 walking
Total to date: 26.45
3/26/2018 2.7 walking
3/27/2018 1.7 walking
3/28/2018 .8 walking
3/29/2018
3/30/2018 1.8 walking
3/31/2018 1.1 walking
Total for month: 34.55 hrs - 39 workouts !!
7.5 lbs lost !!!!!!!!!!!!!!!1
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