24 Hours of Exercise per Month Challenge - MARCH 2018

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Replies

  • DanielleMackay2015
    DanielleMackay2015 Posts: 30 Member
    edited March 2018
    .
  • DanielleMackay2015
    DanielleMackay2015 Posts: 30 Member
    I'm in. Might actually motivate me to stop saying I will exercise tomorrow!
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
    3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)

    4 hour 10 min/ 24 hours
  • kschildroth
    kschildroth Posts: 570 Member
    3/3 - rest day
    3/4 - 1 hour hot yoga
    3/5 - 1 hour circuit training; 1 hour hot yoga

    Total: 7 hours/40hours
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    Saturday- 30 minute dumbbell workout
    Sunday-Ran/walked for 1 hour
    Monday- 40 minute walk, 20 minute circuit training- 1 hr total
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!

    March 1: 60 minutes circuit training
    March 2: 60 minutes BodyPump, 35 minutes elliptical
    March 3: 60 minutes BodyPump, 60 minutes kickboxing
    March 4: 25 minutes elliptical, 60 minutes yoga/stretching
    March 5: 60 minutes circuit training
    March 6
    March 7
    WEEK 1: 420 minutes --- 7.0 hours

    TOTAL: 420 / 1,800 minutes --- 7.0 / 30 hours

  • galligak2014
    galligak2014 Posts: 4 Member
    3/1: 15 mins running 20 mins weights
    3/2: 37 minutes elliptical
    3/3: 30 mins biking
    3/4: 25 mins running
    3/5: 17 min elliptical 25 min weights

    Total:169/1440
  • sgtx81
    sgtx81 Posts: 466 Member
    March 5

    120 minutes of Aerobics, low impact

    Total: 600 minutes > 10 hours
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 15 hours

    3/5: 40 minutes strength training

    Total: 40 minutes

    I slacked off and off to a late start this month, yikes!
  • fourathomej
    fourathomej Posts: 4,400 Member
    03/01 - 55 min -BodyPump & 20 min - run
    03/02 - 60 min- 80 day obsession - 30 yoga
    03/04 - 60 min BodyPump - 20min run
    03/05 - 60 min spin class - 30 min yoga

    TOTAL: 330/ 1800
  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hrs + 60 mins cardio

    7 hrs total
  • TheHistoryLady
    TheHistoryLady Posts: 1,943 Member
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics
    6/3 40 mins spinning 30 mins aerobics

    Total 340/1440
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    180/1080
    1/15
  • dmp457
    dmp457 Posts: 5 Member
    3/6 30 minutes

    Total 1 hour
  • kschildroth
    kschildroth Posts: 570 Member
    3/6 - 1 hour bootcamp; 1 hour hot yoga

    Total: 9 hours/40hours
  • NJPhil
    NJPhil Posts: 45 Member
    I'll give this a shot, need some motivation.

    3/3 - 120 minutes tennis
    3/5 - 23 minutes FB cardio
    3/6 - 90 minutes tennis

    Total - 233/1440 minutes ~ 16%
  • sgtx81
    sgtx81 Posts: 466 Member
    It's looking like I'll have less than an hour daily to workout for the next couple of months. Unfortunately, there just aren't enough hours in the day... So I'm cutting my exercise time back to 45 minutes and if I manage to get in an hour or more then it'll be a bonus. It's either give-up sleep or this and I'm working about 112 hours a week as it is... so it's not going to be sleep.

    3-6-18

    45 minutes of Aerobics, low impact

    Total: 645 Minutes > 10 hours 45 minutes
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    25 Minute Kettlebell workout
    10 minute walk
    I think that's it for me today!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyCombat

    Total 3 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    7 hrs + 60 mins lifting

    8 hrs
  • morganisanerd
    morganisanerd Posts: 1 Member
    Going to try for 30 hours this month!
  • dlm4mom
    dlm4mom Posts: 251 Member
    I am not sure if I can do this. It is a wonderful idea and i am going to try.
  • Machka9
    Machka9 Posts: 25,556 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min
    February: 826.9 km (513.8 miles) = 57 hours 35 min

    Aiming for 60+ hours of exercise in March ...

    Mar 1 - 6.2 km (77 min) walking + 18 flights of stairs (14 min)

    Mar 2 - 6.9 km (86 min) walking + 14 flights of stairs (11 min)

    Mar 3 - 41.42 km (130 min) cycling

    Mar 4 - 37.74 km (119 min) cycling

    Mar 5 - 9 km (112 min) walking

    Mar 6 - 7.2 km (90 min) walking + 14 flights of stairs (11 min)


    2018 Monthly -- March
    Walking Distance (km): 29.3
    Walking Time (min): 366.3
    Cycling Distance (km): 79.2
    Cycling Time (min): 250.0
    Stairs Climbed Number: 46.0
    Stairs Climbed Time (min): 36.8

    Totals
    Total Distance (km): 108.5
    Total Distance (miles): 67.4
    Total Time (min): 653.0
    Total Time (hr): 10:53:02
  • earyogi
    earyogi Posts: 28 Member
    earyogi wrote: »
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    4 hours 15 mins/40 hours
    03/04- 20 mins walking, 20 mins yoga
    03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
    03/06
    1 hour walking, 30 mins yoga
    9 hrs 45 mins/40 hours
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 15 hours

    3/5: 40 minutes strength training
    3/6: 40 min walk

    Total: 1 hour 20 minutes

  • fourathomej
    fourathomej Posts: 4,400 Member
    03/01 - 55 min -BodyPump & 20 min - run
    03/02 - 60 min- 80 day obsession - 30 yoga
    03/04 - 60 min BodyPump - 20min run
    03/05 - 60 min spin class - 30 min yoga
    03/06 - 134 min bowling

    TOTAL: 464/ 1800
  • JDMac82
    JDMac82 Posts: 3,192 Member
    8 hrs + 60 mins cardio

    9 hrs total
  • TheHistoryLady
    TheHistoryLady Posts: 1,943 Member
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics
    6/3 40 mins spinning 30 mins aerobics
    7/3 50 mins walking

    Total 390/1440
  • kschildroth
    kschildroth Posts: 570 Member
    3/7 - 1 hour lifting; 1 hour hot yoga

    Total: 11 hours/40 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio
    7 Mar - 80 min lifting


    Current Total: 460 minutes (7.5+ hours)
    Goal - 30 hours





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