24 Hours of Exercise per Month Challenge - MARCH 2018
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I'm in. Might actually motivate me to stop saying I will exercise tomorrow!3
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3/1 40 min elliptical
3/2 50 min elliptical
3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
4 hour 10 min/ 24 hours2 -
3/3 - rest day
3/4 - 1 hour hot yoga
3/5 - 1 hour circuit training; 1 hour hot yoga
Total: 7 hours/40hours1 -
Saturday- 30 minute dumbbell workout
Sunday-Ran/walked for 1 hour
Monday- 40 minute walk, 20 minute circuit training- 1 hr total1 -
MarylandRose wrote: »I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!
March 1: 60 minutes circuit training
March 2: 60 minutes BodyPump, 35 minutes elliptical
March 3: 60 minutes BodyPump, 60 minutes kickboxing
March 4: 25 minutes elliptical, 60 minutes yoga/stretching
March 5: 60 minutes circuit training
March 6
March 7
WEEK 1: 420 minutes --- 7.0 hours
TOTAL: 420 / 1,800 minutes --- 7.0 / 30 hours
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3/1: 15 mins running 20 mins weights
3/2: 37 minutes elliptical
3/3: 30 mins biking
3/4: 25 mins running
3/5: 17 min elliptical 25 min weights
Total:169/14401 -
March 5
120 minutes of Aerobics, low impact
Total: 600 minutes > 10 hours1 -
bmaison2014
Goal: 15 hours
3/5: 40 minutes strength training
Total: 40 minutes
I slacked off and off to a late start this month, yikes!1 -
03/01 - 55 min -BodyPump & 20 min - run
03/02 - 60 min- 80 day obsession - 30 yoga
03/04 - 60 min BodyPump - 20min run
03/05 - 60 min spin class - 30 min yoga
TOTAL: 330/ 18002 -
6 hrs + 60 mins cardio
7 hrs total2 -
2/3 40 mins spinning 30 mins aerobics
3/3 60 mins walking
4/3 70 mins walking
5/3 40 mins spinning 30 mins aerobics
6/3 40 mins spinning 30 mins aerobics
Total 340/14402 -
180/1080
1/152 -
3/6 30 minutes
Total 1 hour2 -
3/6 - 1 hour bootcamp; 1 hour hot yoga
Total: 9 hours/40hours2 -
I'll give this a shot, need some motivation.
3/3 - 120 minutes tennis
3/5 - 23 minutes FB cardio
3/6 - 90 minutes tennis
Total - 233/1440 minutes ~ 16%2 -
It's looking like I'll have less than an hour daily to workout for the next couple of months. Unfortunately, there just aren't enough hours in the day... So I'm cutting my exercise time back to 45 minutes and if I manage to get in an hour or more then it'll be a bonus. It's either give-up sleep or this and I'm working about 112 hours a week as it is... so it's not going to be sleep.
3-6-18
45 minutes of Aerobics, low impact
Total: 645 Minutes > 10 hours 45 minutes2 -
25 Minute Kettlebell workout
10 minute walk
I think that's it for me today!3 -
1 hr BodyCombat
Total 3 hrs2 -
7 hrs + 60 mins lifting
8 hrs2
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