WOMEN AGES 50+ FOR MARCH 2018

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Replies

  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    ((((Beth))))
  • margaretturk
    margaretturk Posts: 5,294 Member
    (((Beth)))
  • okiewoman510
    okiewoman510 Posts: 1,319 Member
    Terry - Wow!!

    Okie
  • pipcd34
    pipcd34 Posts: 17,360 Member
    Went out for my 5k run today. :D So I've clocked up nearly 1,000 calories in all today. I'm turning into Pip. :p
    I sometimes come across DH on his walk as I run round. I feel a bit embarassed as I am sooooooo slow, but he is always very encouraging.

    Came back to find the removal estimate guy had arrived early. He seemed very nice/young/attractive. :D Took him round the house and in the annexe we showed him the gigantic old tv we had failed to carry downstairs. He offered to help DH and between them they shifted it into the car. The most difficult thing in the house is the three exercise machines, which are BIG and HEAVY. Might need an extra van for those. :o

    So all good. DH is ploughing on with reading my memoir. I am editing, using his corrections and suggestions. Then I remember an episode that I haven't included, so I'm going to have to add that. ;):* He says I could be clearer with the sequence in the early part and he's not sure about the title. All good suggestions.

    Lanette - Bea goes to a little playschool a few hours a week, with the nanny. She will be part time at a nursery soon. Edie goes to a nursery for a couple of days and a morning. She starts school in September, when she is five. Their wonderful nanny is planning to leave at Christmas. Don't know what DDIL and DS will do then. They will still need some help, especially during the school holidays. They need a KJ. :bigsmile:

    Love Heather UK xxxxxxx

    AWESOME
  • SophieRosieMom
    SophieRosieMom Posts: 3,705 Member
    Terry - I bet your snow shoveling (and KJ's too) more than makes up for lack of kettle bells. I did a little shoveling this spring - I think we had 6" a month ago and that snow was heavy!

    Come on spring!

    Lanette
    SW WA State
  • pipcd34
    pipcd34 Posts: 17,360 Member
    stats for the day:

    bike ride hm 2 gym- 6.59min, 150mhr, 12.8amph. 1.4mi= 88c
    apple watch- 65c
    manual* TREADMILL- walk, 30min, 122ahr, 146mhr, 1.85mi = 242c
    apple watch- 250c
    220# Tire Flip- 1.25min, 1 lap, 151mhr, 137ahr, to/from = 24c
    apple watch- 16c
    fast jump- 3.08min, 140ahr, 157mhr, double/single = 50c
    apple watch- 51c
    bike ride gym 2 dome- 5.47min, 15.3amph, 137mhr, 1.4mi= 62c
    apple watch- didn't record
    Bike ride puy 2 sumn sta- 16.03min, 11.4amph, 152mhr, 3mi= 159c
    apple watch- 117c
    jog sta 2 wk- 5.37min, 10.41min mi, 132ahr, 149mhr .5mi= 63c
    apple watch- 54c
    jog wk 2 sta- 4.26min, 9.46min mi, 152mhr, .4mi= 62c
    apple watch- 57c
    bike ride dome 2 hm- 17.28min, 9amph, 150mhr, 2.6mi= 188c
    apple watch- 159c

    total cal 938
  • wildhorsewendy
    wildhorsewendy Posts: 563 Member
    Betty, sending a powerful prayer for you... <3 Wendy
  • exermom
    exermom Posts: 6,557 Member
    I'm cleaning out my DVD's. I only ask for the cost of the postage (which is usually a bit under $4) for any of these:

    Kathy Smith Lift Weights to Lose Weight
    Yoga Shakti with Shiva Rea
    Winsor Pilates Maximum Burn Basics, Fat Burning

    These DVD's I downloaded so I'd just give them to whoever would like them:
    Cardio Metabolic Interval with Gay Gasper (this is for the rebounder)
    Ultimate Weight Training Cardio with Terry Simpson
    Stephanie Vitorino Body Target

    Just PM me if you are interested in any of these.

    Michele in NC
  • teklawa1
    teklawa1 Posts: 678 Member
    Barbie, safe travels as you drive home. Wonderful news about Jake's surgery. Sending you oodles of hugs.

    Becca, thinking of you and Lee....and wishing you both well.

    Betsy in NW Washington
  • evie1958
    evie1958 Posts: 866 Member
    Beth, oh my, that's quite the adventure! Glad no one was hurt through all of it. I'm sure you both will laugh about it eventually, maybe not right away, but eventually!

    Terry, that is a whole lotta snow! Sure hope you get a break from all that stuff soon!

    Betty, shouldn't your hubby be watching his own diet in order to keep his blood sugar in line? While it would probably be good for both of you do be following a diabetic diet, your hubby shouldn't be laying his high blood sugar at your feet. He is an adult, after all. This is just my opinion, of course, please feel free to ignore me. One day at a time.....

    Suebdew, oh my, that's an awfully long time to spend in a dentist's chair! Thank heavens for sedation!!

    Joyce, I'm with you, I'd been putting off my taxes for awhile, finally did them yesterday, and I have no idea why I was putting it off, it was really quite easy. Glad that you are getting some relief from the lyrica. Despite the fact that you are in some pain, I guess it's good that it means the nerves are coming back.

    Have had two good days, today had a few hiccups, but no nonstop grazing, so happy about that. Have my stuff all packed for the gym tomorrow morning and then work. I took some of my homemade veggie soup out of the freezer today, it's still too frozen for me to use tomorrow, but at least I have lunch for the weekend!
    Hope everyone has a great day/night!
    Evelyn, Vancouver Island where the sun has been shining but it's still chilly!
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