April 2018 Monthly Running Challenge
Options
Replies
-
Aiming for 100 miles this month...and running my first ever marathon (London on 2nnd April). Not setting a time goal for marathon as just want to finish it (and any time will be a pb!!)
1/4-3.0
2/3-rest
3/4-20.0
4/4-rest
23/100 Miles7 -
0
-
PastorVincentPastorVincent
Posts: 2,232
Member
04/01/18 - 8 Miles - 9:59 Pace
04/02/18 - Rest
04/03/18 - 10 miles - 9:27 Pace
Big Hairy Audacious Goal: Sub 4 hours in Pittsburgh 2018!
Official Marathon PR: 4:11:28
Next Races (more as I find them):
04/07/18 - Achilles 9.3 Challenge (10k and 5k back to back)
05/06/18 - Pittsburgh Marathon - aiming for sub four hours.
05/12/18 - Glacier Ridge 50k Trail Ultra (I must hate myself)
2020 - Disney World Dopey! (if can raise funds)
It was raining, lightly, but in the 50s so I got to run in shorts and tshirt for the first time in a while. Of course, it looks like 20s for my race on Saturday... sheesh.3 -
-
Will set a goal for April of 130 miles. This month will be the first time since September of last year I am not under some type of training plan for either a half or full marathon, so I am just kind of pulling this number out of thin air. I still plan on sort of structuring my weekly running the same as a training plan with a long run every weekend with shorter runs during the week, but just don’t know how consistent I will be without an actual plan. We will see. I have a 5K this Saturday, first shorter race since Dec. Weather should be cool and conditions excellent to try for a PR. Hoping to get my time under 22 min.
I am also running C25K with my daughter who has restarted the program after having to stop in week 4 due to school work. Her schedule has freed up and she has time to start again. We are very proud of her as she was accepted to UNC Chapel Hill and will be attending this fall. She wants to run a 5K with me before she leaves for college so wish us luck.
April goal 130 miles
April 1 .......2 m.......MTD 2 C25K w Ash
April 2 .......0 m.......MTD 2
April 3 .......10 m.....MTD 123 -
I'm just about to finish my C25K program this month, and I'm up to about 4k per run right now.
I'm setting my goal for April as 50km.
I plan to complete a virtual 5km race before the end of the month.
So far - April 3 c25k w6r2 (4.08k)5 -
@Stoshew71 and @Elise4270 - what do you think about creating an April Running Challenge under the Challenge
section with the link back to this location since people seem to be having issues finding it this month?
That's up to Stan (and the group). Won't bother me a bit if it needs to be moved.
ETA
I see @PastorVincent mentioned there is one already. Idk. Y'all make the call. Make the move. Post the link and run with it
http://community.myfitnesspal.com/en/discussion/10655908/april-2018-running-challenge/
I may be able to close this thread, once I get on a computer.
Head 'em up, mooove 'em out.0 -
girlinahat wrote: »Canadians! And Americans living close to the West Coast border!
So, I want to go hiking in the Rockies, or somewhere beautiful with stunning mountain scenery. I don't need to be climbing up the things, but being around mountains would be great.
I'm planning around three/four days hiking and camping probably late September. I'm not an experienced camper but my sister who'll be bringing the kit/helping me hire kit/coming with me is (she went camping last weekend. In the snow. In minus 35 degrees C). I'll hire a car, and I guess I'll be flying into Calgary, and she'll come across from the prairies.
So where's good to go that is a bit of backcountry, and a hidden gem?
Kananaskis/K-country. Close to Calgary and Banff. I've only done day trips there but holy wow!
8 -
AlphaHowls wrote: »
I went to my chiropractor today. Appears to be shin splints. He is doubtful that I will make it to the marathon. Depressed, but still want to keep up here. No mileage for me at this time.
That's such a shame. Can you defer your entry to next year?0 -
Found something new to check out. I'll be traveling in the area of this race this summer so I've poked my Uncle to see how familiar he is with the area and trails. Many many moons ago I hiked part of the Ultra course (I think I've summited Idaho Peak at least twice?) and it's spectacular but I'm more looking at the 10K.
http://kootenaysufferfest.com/idaho-peak-summit-race/1 -
April 2 – 5.01 miles
April 3 – Healthy Back class
April 4 – 5.05 miles
@grayparks206 – It’s ok not to run the entire 5K. Many people walk the entire way so you definitely don’t need to worry about finishing last. You may surprise yourself though with race day adrenaline pushing you through.
@sarahthes and @juliet3455 – good luck with your half this weekend! We expect lots of pictures of you two!
Good luck to @Stowshew71 on your weekend HM and to @MNLittleFinn on your 50? 100?
@cameronheel – Congratulations to your daughter! You have every reason to be proud!
@rheddmobile – How is the knee? Hope you found another physician to look at it.
@cburke8909 – It was wet and dark here also this morning. Even though I had a flashing light on, I was still concerned about traffic. I tried to stay on the sidewalk as much as possible but in places there was standing water and I had to veer out onto the street. The fear is real!
Upcoming Races:
April 7 – Cooper River Bridge Run (10K)
May 6 – Pittsburgh Half Marathon
September 7-8 – Blue Ridge Relay
October 20 – Cherokee Harvest Half Marathon
6 -
So this weekend is the Achilles challenge, a 5k followed by a 10k.
When I ran it last year, I PR'd in both races:
10k: 57:15
5k: 25:34
I know I am faster now... but this will be the first race where I am repeating the course. It will be interesting to see how much progress I actually made over the past year. This has been an impressive year (for me) where I have set PRs in almost every 5k I have run but those courses might just have been easier. So I am really looking forward this closer to apples-apples compare.
Of course, the weather right now does not look great, but eh, what can you do?5 -
-
@girlinahat Larch Valley beside Lake Louise might be prime fall colors.
Google: Passport to the Peaks and Wilmore Wilderness Park - they are near Grande Cache which might be a bit to far. Anything in the Kananaskis/K-country that was mentioned before would be great. I am sure your sister is already researching. Bring a pair of runners, nothing like a mountain run.
@Teresa502 I never carry my phone when I run so they will have to be shots from friends and other runners I copy and paste. It's such a big event that I hope to meet @sarahthes on the Parks Canada plaza before/after the run.
@zerlinna87 You aced it with 2.1 miles in the big hills when your not used to them.
The secret is that as you spend more time in the hills/mountains they get less intimidating. After a while they seem smaller and easier. It's like when you first started running a km/half mile was such a big distance, now its your warmup.
I live in the bottom of a deep River Valley 250m climb to get out from deepest point. Early season it seems so hard, at the end of the season we have a seven peaks challenge ( open event no official timing ) to complete all 7 peaks and connecting trails. We tend to group up in pace matched support packs 5-6 hrs - About 36km and 1700m of elevation gain - 1525m loss.
Ironically I am off to the Jasper HM in the mountains this weekend and the elevation gain/loss is less than a run out of my river valley.3 -
PastorVincent wrote: »@Stoshew71 and @Elise4270 - what do you think about creating an April Running Challenge under the Challenge
section with the link back to this location since people seem to be having issues finding it this month?
There is one.
And hopefully next month we will go back to challenges were it makes the most sense to find this thread.
Yup! There is already one.
http://community.myfitnesspal.com/en/discussion/10655908/april-2018-running-challenge
We may have to bump it every so often so it doesn't get buried.1 -
@Stoshew71 and @Elise4270 - what do you think about creating an April Running Challenge under the Challenge
section with the link back to this location since people seem to be having issues finding it this month?
That's up to Stan (and the group). Won't bother me a bit if it needs to be moved.
ETA
I see @PastorVincent mentioned there is one already. Idk. Y'all make the call. Make the move. Post the link and run with it
http://community.myfitnesspal.com/en/discussion/10655908/april-2018-running-challenge/
I may be able to close this thread, once I get on a computer.
Head 'em up, mooove 'em out.
No need to close this thread. My opinion is to keep it as it is for this month and avoid any more confusion.
Thanks @Teresa502 First race in a year for me.
4 -
@Stoshew71 and @Elise4270 - what do you think about creating an April Running Challenge under the Challenge
section with the link back to this location since people seem to be having issues finding it this month?
That's up to Stan (and the group). Won't bother me a bit if it needs to be moved.
ETA
I see @PastorVincent mentioned there is one already. Idk. Y'all make the call. Make the move. Post the link and run with it
http://community.myfitnesspal.com/en/discussion/10655908/april-2018-running-challenge/
I may be able to close this thread, once I get on a computer.
Head 'em up, mooove 'em out.
No need to close this thread. My opinion is to keep it as it is for this month and avoid any more confusion.
I agree. Let this month roll, and do May in the correct forum.1 -
4/1 - Start month on rest day, plus it's Easter = no burn + a lot of calories / hot cross buns.
4/2 - 4 treadmill miles + upper body weights/abs.
4/3 - Unplanned rest day.
4/4 - 4 treadmill miles, then weights and abs.
8/1103 -
April Goal: 110 miles
4/1: 6.2 miles
4/3: 4.6 miles
10.8/110 miles completed
I never did update last night. I got in a 4.6 mile run. The wind was terrible. It was over 22 mph with gusts up to 40 mph. I really hate running in the wind like that, but I figured I might as well practice. There is no guarantee that it won't be windy on the day of the HM. I was supposed to do intervals yesterday, but I figured that just running was going to be hard enough so I will do my interval run today instead.
4 -
@pastorvince good luck, we are all rooting for another PR.
@Teresa502 thanks my wife gives me grief both ways. She'll ask if I was crazy enough to run in the bad weather then tease me because I avoided it. All in good fun of course.
@MNLittleFinn you got this. I'm never running an ultra but I got think the mental battle is a good part of the challenge. Find the inner strength and use it.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions