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Track it, Count it, Move it & Lose it!

jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
A new fresh start this Spring!
It doesn’t matter how many times you’ve tried before... just brush yourself off and refocus with me.

We’re going to log what we eat, count the good bad and ugly, move more and lose weight! No food restrictions... just counting everything.

We can change our lifestyles together!

~Jill :)
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Replies

  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    Thank you! You are such a great inspiration!
  • LivingtheLeanDreamLivingtheLeanDream Posts: 10,184Member Member Posts: 10,184Member Member
    You did good :smile: and today is a new day :smile:
  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    Down a pound from yesterday... it’s always great to see a loss at the very beginning.

    This morning I walked Roxie for 14 minutes of active exercise...felt great for both of us!
  • LivingtheLeanDreamLivingtheLeanDream Posts: 10,184Member Member Posts: 10,184Member Member
    It sure is lovely to see losses like that at the beginning, knowing they will settle down but it give great incentive all the same :smile:
  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    Livingtheleandream,

    What did you do to get where you’re at today?
    What pointers do you have?
  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    2 days below my daily calories... feeling fine B)
  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    Thank you so much for sharing, Ruth. You’ve really shown me that a healthy consistent lifestyle works.❤️. I’m so glad that you’re here, inspiring us all!
  • LivingtheLeanDreamLivingtheLeanDream Posts: 10,184Member Member Posts: 10,184Member Member
    I'm loving your posts :smile: you're having fun and that'll keep you at it :smile:
  • jm216jm216 Posts: 1,108Member Member Posts: 1,108Member Member
    Aw, you’re so sweet! Life is to short not to have fun!
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