STEP CHALLENGE - MAY 2018

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  • DWBalboa
    DWBalboa Posts: 37,255 Member
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    boehle wrote: »
    DWBalboa wrote: »
    boehle wrote: »
    DWBalboa wrote: »
    10k daily step goal
    5/1/18 - 14,669 ✔

    you copy cat lol

    Lol.... looks like I'm not the only one. ;)

    You're lucky I kinda think you are rad.

    Aw thanks, but you're the rad one.
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
  • DWBalboa
    DWBalboa Posts: 37,255 Member
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    10k daily step goal
    5/1/18 - 14,669 ✔
    5/2/18 - 15,878 ✔
    5/3/18 - 15,879 ✔
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    welcome all!

    My step goal is 7500.

    May 1 -- 6009
    May 2 -- 8115 :)
    May 3 -- 3631
  • Leannep2201
    Leannep2201 Posts: 441 Member
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    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4:5: 13,100 steps. ✅

    Another busy day.... which = lots of steps!
  • boehle
    boehle Posts: 5,062 Member
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    10k daily step goal
    5/1/18 - 10,802 ✔
    5/2/18 - 12,097 ✔
    5/3/18 - 12,997 ✔
  • GitaneXIV
    GitaneXIV Posts: 3 Member
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    10k daily step goal
    5/1 7,362
    5/2 8,511
    5/3 11,245 (walked kiddo to/from school instead of driving; 5K Runner App on Treadmill)
    5/4
    5/5
    5/6
    5/7

    Weekly Total:
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
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    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
  • rosetigger
    rosetigger Posts: 1,147 Member
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    Weekly target: 60,000 to 70,000

    5/1 - 9863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4
    5/5
    5/6
    5/7
    Weekly Total:
  • greenewoman8363
    greenewoman8363 Posts: 4 Member
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    I'm in. I need to get walking again. My goal for May is 7500 per day. I want to gradually increase this throughout the summer months.
  • BMcC9
    BMcC9 Posts: 4,371 Member
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    Weekly target: 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5
    5/6
    5/7
    Weekly Total:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔

    Very busy day yesterday, hence the lower count. Doing a 10K hike today so it'll be back up there. ;)
  • msfantastyk
    msfantastyk Posts: 2 Member
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    I'm in!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2018
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    YESTERDAY'S STATS
    blueps2u9aec.png
    THIS WEEKS STATS
    mikyfodc9byv.png
  • BMcC9
    BMcC9 Posts: 4,371 Member
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    Weekly target: 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6
    5/7
    Weekly Total:

  • Leannep2201
    Leannep2201 Posts: 441 Member
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    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4/5: 13,100 steps. ✅
    5/5: 14,779 steps. ✅

    Doing a weekend step challenge, so a good day yesterday. Will be hard to get them all in today, due to the need to spend a few hours working at the computer, and attending a course, but will do my best!
  • ABowles87
    ABowles87 Posts: 6 Member
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    This year I committed to making healthier decisions. I have been pretty consistent with food choices & eating better, but not the best at consistency with exercise. However this week, I committed to ensuring I take a Morning Walk everyday (except for Thursday due to an appointment I had which took quite a while). I am also committed to trying to incorporating other workouts as well & hopefully will be able to successfully join a gym this month, so that I can start taking group classes to not only get a workout in, but also meet new people who will hold me accountable & encourage me to remain consistent on this Health and Wellness Jounrey!!

    I did achieve over 10,000 steps yesterday!! I would honestly like to hit 10K & above everyday, or at least every other day (at minimum).
    5/3: 12,857 Total Steps
  • cpanus
    cpanus Posts: 19,288 Member
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    In for 300,000 steps in May

    05/01 - 8,363
    05/02 - 19,131
    05/03 - 8,791
    05/04 - 8,307

    Chris
  • birgitwebster
    birgitwebster Posts: 64 Member
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    hi. haven't checked in in a while... doing good.

    5/1 - 15,190
    5/2 - 16,571
    5/3 - 15,006
    5/4 - 17,982
    5/5 - 20,620
  • Leannep2201
    Leannep2201 Posts: 441 Member
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    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4/5: 13,100 steps. ✅
    5/5: 14,779 steps. ✅
    6/5: 15,482 steps. ✅

    Doing a Fitbit challenge, so made sure to get heaps of steps in. However, that involved a walk, during which I seem to have hurt the arch of my foot. Resting now... hope it improves for tomorrow!

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