STEP CHALLENGE - MAY 2018

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Replies

  • FaithIt365
    FaithIt365 Posts: 356 Member
    In for 300,000 steps in May

    05/01 - 12,144
    05/02 - 13,037
    05/03 - 12,525
    05/04 - 10,447
    05/05 - 9,340
    05/06 - 8,436
    05/07 - 12,649
    05/08 - 15,263
    05/09 - 12,590
    05/10 - 12,572
    05/11 - 18,017
    05/12 - 8,333
    05/13 - 9,672
    05/14 -
    05/15 -
    05/16 -
    05/17 -
    05/18 -
    05/19 -
    05/20 -
    05/21 -
    05/22 -
    05/23 -
    05/24 -
    05/26 -
    05/27 -
    05/28 -
    05/29 -
    05/30 -
    05/31 -

    Current Total: 155,025
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target: 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935
  • bdgfn
    bdgfn Posts: 7,719 Member
    edited May 2018
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    My step goal is 7500.

    May 1 -- 6009
    May 2 -- 8115 :)
    May 3 -- 3631
    May 4 -- 1446
    May 5 -- 14,792 :smiley:
    May 6 -- 14,113 :smiley:
    May 7 -- 5711
    May 8 -- 5503
    May 9 -- 7503 :smiley:
    May 10 -- 6678
    May 11 -- 3150
    May 12 -- 11,822 :smiley:
    May 13 -- 9605 :smiley:
    May 14 -- 5018
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    edited May 2018
    10k daily step goal
    5/1/2018 14,669 ✔
    5/2/2018 15,878 ✔
    5/3/2018 16,053 ✔
    5/4/2018 12,449✔
    5/5/2018 14,939✔
    5/6/2018 9,905
    5/7/2018 15,012 ✔
    5/8/2018 5,650 On my death bed w/stomach bug from hell.
    5/9/2018 4,308 On my death bed w/stomach bug from hell.
    5/10/2018 4,465 On my death bed w/stomach bug from hell.
    5/11/2018 7,465 On my death bed w/stomach bug from hell.
    5/12/2018 15,237 ✔
    5/13/2018 13,401 ✔
    5/14/2018 10,029 ✔
    5/15/2018

    Despite losing four days to the bug I’m still averaging 10k plus per day. Hopefully I am done with illnesses for a while and can maintain NLT 10k daily.
  • boehle
    boehle Posts: 5,062 Member
    DWBalboa wrote: »
    10k daily step goal
    5/1/2018 14,669 ✔
    5/2/2018 15,878 ✔
    5/3/2018 16,053 ✔
    5/4/2018 12,449✔
    5/5/2018 14,939✔
    5/6/2018 9,905
    5/7/2018 15,012 ✔
    5/8/2018 5,650 On my death bed w/stomach bug from hell.
    5/9/2018 4,308 On my death bed w/stomach bug from hell.
    5/10/2018 4,465 On my death bed w/stomach bug from hell.
    5/11/2018 7,465 On my death bed w/stomach bug from hell.
    5/12/2018 15,237 ✔
    5/13/2018 13,401 ✔
    5/14/2018 10,029 ✔
    5/15/2018

    Despite losing four days to the bug I’m still averaging 10k plus per day. Hopefully I am done with illnesses for a while and can maintain NLT 10k daily.

    I was wondering where you were.
    Glad you are feeling better.
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    boehle wrote: »
    DWBalboa wrote: »
    10k daily step goal

    Despite losing four days to the bug I’m still averaging 10k plus per day. Hopefully I am done with illnesses for a while and can maintain NLT 10k daily.

    I was wondering where you were.
    Glad you are feeling better.

    Thanks for the concern and well wishes. I wasn't too sure there for a minute if I was going to make it. Never had a bug like that one. Pure EVIL!!!
  • Leannep2201
    Leannep2201 Posts: 441 Member

    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4/5: 13,100 steps. ✅
    5/5: 14,779 steps. ✅
    6/5: 15,482 steps. ✅
    7/5: 11,260 steps. ✅
    8/5: 20,175 steps. ✅
    9/5: 10,606 steps. ✅
    10/5: 12,851 steps. ✅
    11/5: 13,868 steps. ✅
    12/5: 13,381 steps. ✅
    13/5: 8,760 steps.
    14/5: 11,019 steps. ✅
    15/5: 10,340 steps. ✅

    Busy couple of days at work, step goal achieved!
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target: 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16
    5/17
    5/18
    5/19
    5/20
    5/21
  • bdgfn
    bdgfn Posts: 7,719 Member
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
  • boehle
    boehle Posts: 5,062 Member
    10k daily step goal
    5/1/18 - 10,802 ✔
    5/2/18 - 12,097 ✔
    5/3/18 - 12,997 ✔
    5/4/18 - 11,082 ✔
    5/5/18 - 6,572
    5/6/18 - 6,585
    5/7/18 - 16,331 ✔
    5/8/18 - 10,455 ✔
    5/9/18 - 13,511 ✔
    5/10/18 - 13,296 ✔
    5/11/18 - 13,318 ✔
    5/12/18 - 7,713
    5/13/18 - 6,474
    5/14/18 - 22,482 ✔
    5/15/18 - 14,944 ✔
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    10k daily step goal
    5/1/2018 - 14,669 ✔
    5/2/2018 - 15,878 ✔
    5/3/2018 - 16,053 ✔
    5/4/2018 - 12,449✔
    5/5/2018 - 14,939✔
    5/6/2018 - 9,905
    5/7/2018 - 15,012 ✔
    5/8/2018 - 5,650 On my death bed w/stomach bug from hell.
    5/9/2018 - 4,308 On my death bed w/stomach bug from hell.
    5/10/2018 - 4,465 On my death bed w/stomach bug from hell.
    5/11/2018 - 7,465 On my death bed w/stomach bug from hell.
    5/12/2018 - 15,237 ✔
    5/13/2018 - 13,401 ✔
    5/14/2018 - 10,029 ✔
    5/15/2018 - 14,325 ✔
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    boehle wrote: »
    10k daily step goal
    5/1/18 - 10,802 ✔
    5/2/18 - 12,097 ✔
    5/3/18 - 12,997 ✔
    5/4/18 - 11,082 ✔
    5/5/18 - 6,572
    5/6/18 - 6,585
    5/7/18 - 16,331 ✔
    5/8/18 - 10,455 ✔
    5/9/18 - 13,511 ✔
    5/10/18 - 13,296 ✔
    5/11/18 - 13,318 ✔
    5/12/18 - 7,713
    5/13/18 - 6,474
    5/14/18 - 22,482 ✔
    I dunno how people do 20k a day, frequently.
    My legs/feet hurt
    I completed my Mother's Day 5 Miler.
    hlr1pk3mokfz.jpg

    Awesome job, congrats!
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
  • rosetigger
    rosetigger Posts: 1,147 Member
    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    5/15 - 7,508
    5/16 -
  • BMcC9
    BMcC9 Posts: 4,451 Member
    YAY! the elliptical machine gives me a "strides" count. So now my 10K steps per day can INCLUDE time spent at the gym in the morning, instead of doing gym time PLUS more than 1hr at night on walking game to get total steps in!
  • bdgfn
    bdgfn Posts: 7,719 Member
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
    16/5: 13,048 :smiley:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
  • boehle
    boehle Posts: 5,062 Member
    10k daily step goal
    5/1/18 - 10,802 ✔
    5/2/18 - 12,097 ✔
    5/3/18 - 12,997 ✔
    5/4/18 - 11,082 ✔
    5/5/18 - 6,572
    5/6/18 - 6,585
    5/7/18 - 16,331 ✔
    5/8/18 - 10,455 ✔
    5/9/18 - 13,511 ✔
    5/10/18 - 13,296 ✔
    5/11/18 - 13,318 ✔
    5/12/18 - 7,713
    5/13/18 - 6,474
    5/14/18 - 22,482 ✔
    5/15/18 - 14,944 ✔
    5/16/18 - 14,854 ✔
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target: 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18
    5/19
    5/20
    5/21
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    I am in again. These challenges really help me get my steps in. I am in for 341,000 in May..average 11,000 per day. Didn't quite hit my March goal, but am doing better than I have in the last 6 months! Made my April goal, so just want to keep the momentum going! Retired, so should have lots of time, lol. Fitbit user.

    March..286,780..average 9,251
    April..316,576..average 10,553

    Daily/MTD/Average
    5-1: 11,043/11,043/11,043
    5-2: 10,430/21,473/10,737
    5-3: 14,724/36,197/12,066
    5-4: 11,381/47,578/11,895
    5-5: 12,147/59,725/11,945
    5-6: 10,856/70,581/11,764
    5-7: 13,373/83,954/11,993
    5-8: 8,297/92,251/11,531 gardening...lots of raking
    5-9: 10,345/102,596/11,399
    5-10: 8,071/110,667/11,067 gardening again
    5-11: 12,793/123,460/11,224
    5-12: 5,907/129,367/10,781 not home...2 graduation parties..4 hours in car
    5-13: 8,130/137,497/10,577 Mother's Day..rest day with family
    5-14: 11,380/148,877/10,634
    5-15: 13,543/162,420/10,828
    5-16:13,766/176,186/11,011
  • kizzyann1111
    kizzyann1111 Posts: 22 Member
    I'm in I'll post my daily steps from may 1st - May 16 when I have the chance to today. I'm at work right now
  • FaithIt365
    FaithIt365 Posts: 356 Member
    In for 300,000 steps in May

    05/01 - 12,144
    05/02 - 13,037
    05/03 - 12,525
    05/04 - 10,447
    05/05 - 9,340
    05/06 - 8,436
    05/07 - 12,649
    05/08 - 15,263
    05/09 - 12,590
    05/10 - 12,572
    05/11 - 18,017
    05/12 - 8,333
    05/13 - 9,672
    05/14 - 10,160
    05/15 - 12,655
    05/16 - 11,490
    05/17 -
    05/18 -
    05/19 -
    05/20 -
    05/21 -
    05/22 -
    05/23 -
    05/24 -
    05/26 -
    05/27 -
    05/28 -
    05/29 -
    05/30 -
    05/31 -

    Current Total: 189,330
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
    17/5: 10750 ✔

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