STEP CHALLENGE - MAY 2018

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  • cpanus
    cpanus Posts: 19,968 Member
    In for 300,000 steps in May

    05/01 - 8,363
    05/02 - 19,131
    05/03 - 8,791
    05/04 - 8,307
    05/05 - 16,587
    05/06 - 13,929
    05/07 - 16,512
    05/08 - 12,900
    05/09 - 6,936 ...111,456 steps so far.
    05/10 - 10,615
    05/11 - 11,835
    05/12 - 18,049
    05/13 - 3,264
    05/14 - 14,498
    05/15 - 11,870
    05/16 - 10,406
    05/17 - 11,289
    05/18 - 1,761...205,043 steps so far.
    05/19 - 4,399
    05/20 - 16,411
    05/21 - 4,228
    05/22 - 13,302
    05/23 - 15,066
    05/24 - 4,252
    05/25 - 16,050
    05/26 - 15,614
    05/27 - 15,043 ...309,408 GOAL!!

    Chris
  • bdgfn
    bdgfn Posts: 7,719 Member
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
    16/5: 13,048 :smiley:
    17/5: 19,055 :sweat_smile:
    18/5: 12,200 :smile:
    19/5: 19,583 :sweat_smile:
    20/5: 7,230
    21/5: 18,431 :sweat_smile:
    22/5: 16,764 :sweat_smile:
    23/5: 15,427 :sweat_smile:
    24/5: 15,311 :sweat_smile:
    25/5: 16,722 :sweat_smile:
    26/5: 24,229 :sweat_smile:
    27/5: 11,063 :smile:
    28/5: 21,914 :sweat_smile:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member

    STEP CHALLENGE - MAY 2018
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    BMcC9BMcC9 Member
    May 26, 2018 1:38PM
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27
    5/28
    Weekly Total:

    5/29


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    bdgfnbdgfn Member
    May 27, 2018 7:36AM
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
    16/5: 13,048 :smiley:
    17/5: 19,055 :sweat_smile:
    18/5: 12,200 :smile:
    19/5: 19,583 :sweat_smile:
    20/5: 7,230
    21/5: 18,431 :sweat_smile:
    22/5: 16,764 :sweat_smile:
    23/5: 15,427 :sweat_smile:
    24/5: 15,311 :sweat_smile:
    25/5: 16,722 :sweat_smile:
    26/5: 24,229 :sweat_smile:
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    lamlam2013lamlam2013 Member
    May 27, 2018 3:05PM
    I hope everyone is doing well! I've been busy having my dad stay at my home while he rehabs from his minor stroke he had. I'll definitely post next month's challenge in the next couple of days. :smile:
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    Leannep2201Leannep2201 Member
    May 27, 2018 4:18PM
    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4/5: 13,100 steps. ✅
    5/5: 14,779 steps. ✅
    6/5: 15,482 steps. ✅
    7/5: 11,260 steps. ✅
    8/5: 20,175 steps. ✅
    9/5: 10,606 steps. ✅
    10/5: 12,851 steps. ✅
    11/5: 13,868 steps. ✅
    12/5: 13,381 steps. ✅
    13/5: 8,760 steps.
    14/5: 11,019 steps. ✅
    15/5: 10,340 steps. ✅
    16/5: 11,089 steps. ✅
    17/5: 11,697 steps. ✅
    18/5: 12,577 steps. ✅
    19/5: 16,602 steps. ✅
    20/5: 10,743 steps. ✅
    21/5: 11,259 steps. ✅
    22/5: 10,311 steps. ✅
    23:5: 11,559 steps. ✅
    24/5: 12,066 steps. ✅
    25/5: 11,643 steps. ✅
    26/5: 13,522 steps. ✅
    27/5: 12,191 steps. ✅

    Last couple of days were weekend days (when I usually find it hardest to get my steps in) so I went for a walk both days in order to hit my target!
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    BMcC9BMcC9 Member
    May 27, 2018 9:33PM
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27 8526 (finished my exergame tour - start a new one tomorrow - too late on a work-night tonight)
    5/28
    Weekly Total:

    5/29
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    cschmitz110515cschmitz110515 Member
    May 27, 2018 11:53PM
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Spoiler

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
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    rosetiggerrosetigger Member
    May 28, 2018 12:50AM

    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    Weekly Total: 61,401 - I just made it. Wow I didn't think I would
    5/15 - 7,508
    5/16 - 9,702
    5/17 - 9,889
    5/18 - 9,543
    5/19 - 3,726 - Depressed today - snap out of lady.
    5/20 - 6,838 - Visiting dad.
    5/21 - 15,629 - Hiking today finally.
    Weekly Total: 62,835 Best week so far
    5/22 - 8,373
    5/23 - 9,684
    5/24 - 10,584
    5/25 - 7,179
    5/26 - 5,901
    5/27 - 10,932 still going well update tomorrow.



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    TattooedDolphinGirl78TattooedDolphinGirl78 Member
    May 28, 2018 4:45AM
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
    17/5: 10750 ✔
    18/5: 10135 ✔
    19/5: 8563
    20/5: 14417 ✔
    21/5: 4223
    22/5: 12440 ✔
    23/5: 10842 ✔
    24/5: 15070 ✔
    25/5: 7343
    26/5: 16466 ✔
    27/5: 15737 ✔
    28/5: 12698 ✔
  • FaithIt365
    FaithIt365 Posts: 356 Member
    In for 300,000 steps in May

    05/01 - 12,144
    05/02 - 13,037
    05/03 - 12,525
    05/04 - 10,447
    05/05 - 9,340
    05/06 - 8,436
    05/07 - 12,649
    05/08 - 15,263
    05/09 - 12,590
    05/10 - 12,572
    05/11 - 18,017
    05/12 - 8,333
    05/13 - 9,672
    05/14 - 10,160
    05/15 - 12,655
    05/16 - 11,490
    05/17 - 9,422
    05/18 - 10,857
    05/19 - 9,812
    05/20 - 9,103
    05/21 - 17,455
    05/22 - 12,310
    05/23 - 17,017
    05/24 - 12,113
    05/26 - 15,657
    05/27 - 6,392
    05/28 - 7,736
    05/29 -
    05/30 -
    05/31 -

    Current Total: 317,204
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 Walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14 ~ Memorial Day
  • rosetigger
    rosetigger Posts: 1,147 Member
    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    Weekly Total: 61,401 - I just made it. Wow I didn't think I would
    5/15 - 7,508
    5/16 - 9,702
    5/17 - 9,889
    5/18 - 9,543
    5/19 - 3,726 - Depressed today - snap out of lady.
    5/20 - 6,838 - Visiting dad.
    5/21 - 15,629 - Hiking today finally.
    Weekly Total: 62,835 Best week so far
    5/22 - 8,373
    5/23 - 9,684
    5/24 - 10,584
    5/25 - 7,179
    5/26 - 5,901
    5/27 - 11,054
    5/28 - 8,741
    Weekly Total: 61,516 - Not as good as I had hoped. :( Still in my target range though.
    5/29 -
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27 8526 (finished my exergame tour - start a new one tomorrow - too late on a work-night tonight)
    5/28 10834 ✅ (strong start to my new exergame tour!)
    Weekly Total:

    5/29 12091 ✅ (strong start to the home stretch)
    5/30
    5/31
    Monthly Total:
  • bdgfn
    bdgfn Posts: 7,719 Member
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
    16/5: 13,048 :smiley:
    17/5: 19,055 :sweat_smile:
    18/5: 12,200 :smile:
    19/5: 19,583 :sweat_smile:
    20/5: 7,230
    21/5: 18,431 :sweat_smile:
    22/5: 16,764 :sweat_smile:
    23/5: 15,427 :sweat_smile:
    24/5: 15,311 :sweat_smile:
    25/5: 16,722 :sweat_smile:
    26/5: 24,229 :sweat_smile:
    27/5: 11,063 :smile:
    28/5: 21,914 :sweat_smile:
    29/5: 13,022 :smiley:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
    17/5: 10750 ✔
    18/5: 10135 ✔
    19/5: 8563
    20/5: 14417 ✔
    21/5: 4223
    22/5: 12440 ✔
    23/5: 10842 ✔
    24/5: 15070 ✔
    25/5: 7343
    26/5: 16466 ✔
    27/5: 15737 ✔
    28/5: 12698 ✔
    29/5: 13300 ✔
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
  • rosetigger
    rosetigger Posts: 1,147 Member
    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    Weekly Total: 61,401 - I just made it. Wow I didn't think I would
    5/15 - 7,508
    5/16 - 9,702
    5/17 - 9,889
    5/18 - 9,543
    5/19 - 3,726 - Depressed today - snap out of lady.
    5/20 - 6,838 - Visiting dad.
    5/21 - 15,629 - Hiking today finally.
    Weekly Total: 62,835 Best week so far
    5/22 - 8,373
    5/23 - 9,684
    5/24 - 10,584
    5/25 - 7,179
    5/26 - 5,901
    5/27 - 11,054
    5/28 - 8,741
    Weekly Total: 61,516 - Not as good as I had hoped. :( Still in my target range though.
    5/29 - 14,123 - Coquitlam Crunch finally
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27 8526 (finished my exergame tour - start a new one tomorrow - too late on a work-night tonight)
    5/28 10834 ✅ (strong start to my new exergame tour!)
    Weekly Total:

    5/29 12091 ✅ (strong start to the home stretch)
    5/30 13585 ✅
    5/31
    Monthly Total:


  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
    17/5: 10750 ✔
    18/5: 10135 ✔
    19/5: 8563
    20/5: 14417 ✔
    21/5: 4223
    22/5: 12440 ✔
    23/5: 10842 ✔
    24/5: 15070 ✔
    25/5: 7343
    26/5: 16466 ✔
    27/5: 15737 ✔
    28/5: 12698 ✔
    29/5: 13300 ✔
    30/5: 17280 ✔
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    edited May 2018
    RetiredAndLovingIt
    Posts: 362
    Member
    I am in again. These challenges really help me get my steps in. I am in for 341,000 in May..average 11,000 per day. Didn't quite hit my March goal, but am doing better than I have in the last 6 months! Made my April goal, so just want to keep the momentum going! Retired, so should have lots of time, lol. Fitbit user.

    March..286,780..average 9,251
    April..316,576..average 10,553

    Daily/MTD/Average
    5-1: 11,043/11,043/11,043 :)
    5-2: 10,430/21,473/10,737
    5-3: 14,724/36,197/12,066 :)
    5-4: 11,381/47,578/11,895 :)
    5-5: 12,147/59,725/11,945 :)
    5-6: 10,856/70,581/11,764
    5-7: 13,373/83,954/11,993 :)
    5-8: 8,297/92,251/11,531 gardening...lots of raking
    5-9: 10,345/102,596/11,399
    5-10: 8,071/110,667/11,067 gardening again
    5-11: 12,793/123,460/11,224 :)
    5-12: 5,907/129,367/10,781 not home...2 graduation parties..4 hours in car
    5-13: 8,130/137,497/10,577 Mother's Day..rest day with family
    5-14: 11,380/148,877/10,634 :)
    5-15: 13,543/162,420/10,828 :)
    5-16:13,766/176,186/11,011 :)
    5-17: 12,111/188,297/11,076 :)
    5-18: 11,221/199,518/11,084 :)
    5-19: 10,884/210,402/11,074 :)
    5-20: 10,111/220,513/11,026 :)
    5-21: 13,667/234,180/11,151 :)
    5-22: 12,024/246,204/11,191 :)
    5-23: 8,658/254,862/11,081 :)
    5-24: 11,566/266,428/11,101 :)
    5-25: 9,720/276,148/11,046 :)
    5-26: 10,951/287,099/11,042 :)
    5-27: 7,813/294,912/10,923 no excuse...but record high temps have slowed me down
    5-28: 10,721/305,633/10,915
    5-29: 12,797/318,430/10,980
    5-30: 9,531/327,961/10,932
  • rosetigger
    rosetigger Posts: 1,147 Member
    rosetigger
    Posts: 991
    Member
    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    Weekly Total: 61,401 - I just made it. Wow I didn't think I would
    5/15 - 7,508
    5/16 - 9,702
    5/17 - 9,889
    5/18 - 9,543
    5/19 - 3,726 - Depressed today - snap out of lady.
    5/20 - 6,838 - Visiting dad.
    5/21 - 15,629 - Hiking today finally.
    Weekly Total: 62,835 Best week so far
    5/22 - 8,373
    5/23 - 9,684
    5/24 - 10,584
    5/25 - 7,179
    5/26 - 5,901
    5/27 - 11,054
    5/28 - 8,741
    Weekly Total: 61,516 - Not as good as I had hoped. :( Still in my target range though.
    5/29 - 14,123 - Coquitlam Crunch finally
    5/30 - 8,671
    5/31 -
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Hello all! The June challenge has been posted! https://community.myfitnesspal.com/en/discussion/10671112/step-challenge-june-2018/p1?new=1
  • BMcC9
    BMcC9 Posts: 4,451 Member
    The Fat2Fit challenge / support group has been a great bonus to here for me the past month. I would encourage people to take a look and participate in both for support /accountability / motivation / just plain fun. The first link is to the main page which explains how the challenge works, and the second is to the registration page. We are hoping you will become one of our new members.

    https://community.myfitnesspal.com/en/group/114605-weight-loss-challenge-and-support-group

    https://community.myfitnesspal.com/en/discussion/10669784/fat2fit-wlc-registration-page-now-accepting-june-registrations#latest
  • cpanus
    cpanus Posts: 19,968 Member
    In for 300,000 steps in May

    05/01 - 8,363
    05/02 - 19,131
    05/03 - 8,791
    05/04 - 8,307
    05/05 - 16,587
    05/06 - 13,929
    05/07 - 16,512
    05/08 - 12,900
    05/09 - 6,936 ...111,456 steps so far.
    05/10 - 10,615
    05/11 - 11,835
    05/12 - 18,049
    05/13 - 3,264
    05/14 - 14,498
    05/15 - 11,870
    05/16 - 10,406
    05/17 - 11,289
    05/18 - 1,761...205,043 steps so far.
    05/19 - 4,399
    05/20 - 16,411
    05/21 - 4,228
    05/22 - 13,302
    05/23 - 15,066
    05/24 - 4,252
    05/25 - 16,050
    05/26 - 15,614
    05/27 - 15,043 ...309,408 GOAL!!
    05/28 - 15,196
    05/29 - 4,315
    05/30 - 4,373
    05/31 - 13,563 ...346,855 steps for May!!

    Chris
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27 8526 (finished my exergame tour - start a new one tomorrow - too late on a work-night tonight)
    5/28 10834 ✅ (strong start to my new exergame tour!)
    Weekly Total:

    5/29 12091 ✅ (strong start to the home stretch)
    5/30 13585 ✅
    5/31 12035 ✅ (great finish to the month!)
    Monthly Total:
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/5: 13857 ✔
    2/5: 13553 ✔
    3/5: 13882 ✔
    4/5: 10307 ✔
    5/5: 19769 ✔
    6/5: 12121 ✔
    7/5: 13999 ✔
    8/5: 15957 ✔
    9/5: 12172 ✔
    10/5: 13538 ✔
    11/5: 6241
    12/5: 4430
    13/5: 8242
    14/5: 20206 ✔
    15/5: 15009 ✔
    16/5: 13331 ✔
    17/5: 10750 ✔
    18/5: 10135 ✔
    19/5: 8563
    20/5: 14417 ✔
    21/5: 4223
    22/5: 12440 ✔
    23/5: 10842 ✔
    24/5: 15070 ✔
    25/5: 7343
    26/5: 16466 ✔
    27/5: 15737 ✔
    28/5: 12698 ✔
    29/5: 13300 ✔
    30/5: 17280 ✔
    31/5: 19406 ✔
  • bdgfn
    bdgfn Posts: 7,719 Member
    10,000 steps per day goal

    1/5: 6,060
    2/5: 10,743 :smile:
    3/5: 6,701
    4/5: 2,710
    5/5: 12,959 :smiley: :
    6/5: 8,983
    7/5: 7,251
    8/5: 5,071
    9/5: 7,208
    10/5: 7,938
    11/5: 18,447 :sweat_smile:
    12/5: 14,753 :smiley:
    13/5: 6,144
    14/5: 11,295 :smile:
    15/5: 16,484 :sweat_smile:
    16/5: 13,048 :smiley:
    17/5: 19,055 :sweat_smile:
    18/5: 12,200 :smile:
    19/5: 19,583 :sweat_smile:
    20/5: 7,230
    21/5: 18,431 :sweat_smile:
    22/5: 16,764 :sweat_smile:
    23/5: 15,427 :sweat_smile:
    24/5: 15,311 :sweat_smile:
    25/5: 16,722 :sweat_smile:
    26/5: 24,229 :sweat_smile:
    27/5: 11,063 :smile:
    28/5: 21,914 :sweat_smile:
    29/5: 13,022 :smiley:
    30/5: 11,186 :smile:
    31/5: 14,412 :smiley:

    Total for month: 392,344
    Daily Average: 12,656
    Lowest Day: 2,710
    Highest Day: 24,229
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    10k daily step goal

    5/1/2018 14,669 ✔
    5/2/2018 15,878 ✔
    5/3/2018 16,053 ✔
    5/4/2018 12,449 ✔
    5/5/2018 14,939 ✔
    5/6/2018 9,905
    5/7/2018 15,012 ✔
    5/8/2018 5,650 On my death bed w/stomach bug from hell.
    5/9/2018 4,308 On my death bed w/stomach bug from hell.
    5/10/2018 4,465 On my death bed w/stomach bug from hell.
    5/11/2018 7,465 On my death bed w/stomach bug from hell.
    5/12/2018 15,237 ✔
    5/13/2018 13,401 ✔
    5/14/2018 10,029 ✔
    5/15/2018 14,325 ✔
    5/16/2018 17,433 ✔
    5/17/2018 10,061 ✔
    5/18/2018 9,263
    5/19/2018 14,876 ✔
    5/20/2018 13,776 ✔
    5/21/2018 10,274 ✔
    5/22/2018 11,891 ✔
    5/23/2018 14,861 ✔
    5/24/2018 11,148 ✔
    5/25/2018 15,647 ✔
    5/26/2018 12,231 ✔
    5/27/2018 11,944 ✔
    5/28/2018 7,500 Left my FB on the charger.
    5/29/2018 12,390 ✔
    5/30/2018 13,283 ✔
    5/31/2018 10,252 ✔
    Month Total 370,615
    Month Average 11955.32
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Weekly target 65000 to 70000

    5/1 11401 ✅
    5/2 10225 ✅
    5/3 11657 ✅
    5/4 13319 ✅
    5/5 11627 ✅ (got them in early today, as it is the weekend)
    5/6 14894 ✅ (best in a long time!)
    5/7 4829 (can only count steps in context of a game, and every non-holiday Monday evening, I have to go out)
    Weekly Total: 77952 Still beat the goal!

    5/8 10404 ✅
    5/9 10170 ✅
    5/10 11776 ✅
    5/11 12934 ✅
    5/12 12284 ✅
    5/13 -zero- (no time to play my walking game; no way to count "slow stroll around quilt show with my mom)
    5/14 15367 (made up for yesterday - best this month so far!)
    Weekly Total: 72935

    5/15 11203 ✅
    5/16 2522 (able to get count from elliptical machine, but no time to play walking game)
    5/17 2894 (so far; a.m. elliptical machine count - hope to get time to play walking game after work)
    5/18 11968 ✅ lots of making up to do over the weekend .....
    5/19 (12027 + 7107) = 19133 ✅ that's more like it! (two separate sessions, added together)
    5/20 (10983 + 10776) = 21759 ✅ (previous entry was a typo ... no I DIDN'T walk over 100 thousand steps in one day!!
    5/21 6447
    Weekly Total: 75926 ✅ Better than I expected for the week (thanks to the big push at the end)

    5/22 11356 ✅
    5/23 7764
    5/24 zero
    5/25 14479 ✅ (somewhat making up for yesterday - and about to start an ordinary weekend (for a change))
    5/26 11891 ✅
    5/27 8526 (finished my exergame tour - start a new one tomorrow - too late on a work-night tonight)
    5/28 10834 ✅ (strong start to my new exergame tour!)
    Weekly Total: 64850

    5/29 12091 ✅ (strong start to the home stretch)
    5/30 13585 ✅
    5/31 12035 ✅ (great finish to the month!)
    Monthly Total: 329,374
  • Leannep2201
    Leannep2201 Posts: 441 Member

    1/5: 10,484 steps. ✅
    2/5: 10,942 steps. ✅
    3/5: 13,699 steps. ✅
    4/5: 13,100 steps. ✅
    5/5: 14,779 steps. ✅
    6/5: 15,482 steps. ✅
    7/5: 11,260 steps. ✅
    8/5: 20,175 steps. ✅
    9/5: 10,606 steps. ✅
    10/5: 12,851 steps. ✅
    11/5: 13,868 steps. ✅
    12/5: 13,381 steps. ✅
    13/5: 8,760 steps.
    14/5: 11,019 steps. ✅
    15/5: 10,340 steps. ✅
    16/5: 11,089 steps. ✅
    17/5: 11,697 steps. ✅
    18/5: 12,577 steps. ✅
    19/5: 16,602 steps. ✅
    20/5: 10,743 steps. ✅
    21/5: 11,259 steps. ✅
    22/5: 10,311 steps. ✅
    23:5: 11,559 steps. ✅
    24/5: 12,066 steps. ✅
    25/5: 11,643 steps. ✅
    26/5: 13,522 steps. ✅
    27/5: 12,191 steps. ✅
    28/5: 11,920 steps. ✅
    29/5: 11,406 steps. ✅
    30/5: 19,554 steps. ✅
    31/5: 12,694 steps. ✅

    Really happy with this month, only one day I didn’t hit goal, and many days I way exceeded it!
    Roll on June!
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    RetiredAndLovingIt
    Posts: 362
    Member
    I am in again. These challenges really help me get my steps in. I am in for 341,000 in May..average 11,000 per day. Didn't quite hit my March goal, but am doing better than I have in the last 6 months! Made my April goal, so just want to keep the momentum going! Retired, so should have lots of time, lol. Fitbit user.

    March..286,780..average 9,251
    April..316,576..average 10,553

    Daily/MTD/Average
    5-1: 11,043/11,043/11,043 :)
    5-2: 10,430/21,473/10,737
    5-3: 14,724/36,197/12,066 :)
    5-4: 11,381/47,578/11,895 :)
    5-5: 12,147/59,725/11,945 :)
    5-6: 10,856/70,581/11,764
    5-7: 13,373/83,954/11,993 :)
    5-8: 8,297/92,251/11,531 gardening...lots of raking
    5-9: 10,345/102,596/11,399
    5-10: 8,071/110,667/11,067 gardening again
    5-11: 12,793/123,460/11,224 :)
    5-12: 5,907/129,367/10,781 not home...2 graduation parties..4 hours in car
    5-13: 8,130/137,497/10,577 Mother's Day..rest day with family
    5-14: 11,380/148,877/10,634 :)
    5-15: 13,543/162,420/10,828 :)
    5-16:13,766/176,186/11,011 :)
    5-17: 12,111/188,297/11,076 :)
    5-18: 11,221/199,518/11,084 :)
    5-19: 10,884/210,402/11,074 :)
    5-20: 10,111/220,513/11,026 :)
    5-21: 13,667/234,180/11,151 :)
    5-22: 12,024/246,204/11,191 :)
    5-23: 8,658/254,862/11,081 :)
    5-24: 11,566/266,428/11,101 :)
    5-25: 9,720/276,148/11,046 :)
    5-26: 10,951/287,099/11,042 :)
    5-27: 7,813/294,912/10,923 no excuse...but record high temps have slowed me down
    5-28: 10,721/305,633/10,915
    5-29: 12,797/318,430/10,980
    5-30: 9,531/327,961/10,932
    5-31: 14,543/342,504/11,049 :D Wow!! I made it...didn't think I was going to!
  • cschmitz110515
    cschmitz110515 Posts: 3,673 Member
    edited June 2018
    I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 12,000 steps / day. I'm a walker, not a runner. Next race 6/9/18 10K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    Previous Month:
    1. 7,521 ~ 7,521 ~ 7,521 ~ Easter Sunday / rest day / 250+ steps 10/14
    2. 14,330 ~ 21,851 ~ 10,925 ~ PTO day / walked dog 4.15 mi 1:08 / 250+ steps 11/14
    3. 10,812 ~ 32,663 ~ 10,887 ~ PTO day / spring snowstorm & shoveled 4" wet, heavy snow 1hr / 250+ steps 7/14
    4. 15,285 ~ 47,948 ~ 11,987 ~ Roads covered w/ snow & ice / treadmill before work / 3 mi 48:05 / 250+ steps 14/14 boom!
    5. 13,700 ~ 61,648 ~ 12,329 ~ Treadmill (late start) before work / 2 mi 32:58 / 250+ steps 14/14 boom!
    6. 12,845 ~ 74,493 ~ 12,415 ~ Treadmill before work / 3 mi 50:07 / 250+ steps 13/14 (work intervened)
    7. 13,035 ~ 87,528 ~ 12,504 ~ Walked dog 3.77 mi 1:02:50 / roads (mostly) clear of snow / 250+ steps 9/14 (Sat.)
    8. 14,819 ~ 102,347 ~ 12,793 ~ Walked dog 3.61 mi 1:02:54 / 250+ steps 9/14 (Sun.)
    9. 9,841 ~ 112,188 ~ 12,465 ~ Rest day / 250+ steps 13/14 / enrolled in Wellness Step by Step Challenge at work (4/16 - 8/31) and added ChallengeRunner app to my phone ~ excited to do this!
    10. 13,037 ~ 125,225 ~ 12,522 ~ Treadmill before work / 3 mi 48:35 / 250+ steps 13/14 (noon meeting)
    11. 15,319 ~ 140,544 ~ 12,776 ~ Walked dog after work 3.77 mi 1:02:40 / 250+ steps 13/14
    12. 7,846 ~ 148,390 ~ 12,365 ~ Rest day / seminar 8 hrs + check-in table + drive time / 250+ steps 12/14
    13. 12,237 ~ 160,627 ~ 12,355 ~ Treadmill before work / 3 mi 49:47 / 250+ steps 14/14 boom!
    14. 7,986 ~ 168,613 ~ 12,043 ~ Day 1 of blizzard (Sat.) / shoveled snow 1 hour while hubby snowblowed / 250+ steps 6/14 (forced hibernation = lots of sitting & napping)
    15. 7,794 ~ 176,407 ~ 11,760 ~ Day 2 of record-setting blizzard (Sun.) / workout again was shoveling snow while hubby snowblowed (2X) / 250+ steps 6/14 (repeat of prior day)
    16. 10,249 ~ 186,656 ~ 11,666 ~ Snow finally ended (Mon.) / workplace closed for day / crews needed time to clear parking lots & roads / snowfall total at 24.2" and 2nd highest single snowfall event in history / shoveled for last time while hubby again snowblowed / 250+ steps 13/14 (finally got busy around the house)
    17. 10,180 ~ 196,836 ~ 11,578 ~ Rest day / 250+ steps 13/14 (back at work)
    18. 12,883 ~ 209,719 ~ 11,651 ~ Treadmill (sigh) before work / 3 mi 48:58 / 250+ steps 13/14 (hair appt.)
    19. 8,736 ~ 218,455 ~ 11,497 ~ Rest day / still up early before work / 250+ steps 14/14 boom!
    20. 15,341 ~ 233,796 ~ 11,689 ~ Walked dog after work / 3.45 mi 58:41 pace 16:59 / 250+ steps 13/14 ~ fear I may have start of stress fracture on upper left foot / also noticed right foot hurting, may be plantar fasciitis (had it in 2004) ~ ack!!! Will be reducing my walking pace and distance a tad for the near future & see how my feet feel. Sad dog & sad me.
    21. 10,849 ~ 244,645 ~ 11,649 ~ Walked dog 2.32 mi 43.02 pace 18:32 / 250+ steps 14/14 boom! (Sat. = wow!)
    22. 13,271 ~ 257,916 ~ 11,723 ~ Walked dog 3.3 mi 1:01:06 pace 18:32 / 250+ steps 12/14 (Sun.)
    23. 8,395 ~ 266,311 ~ 11,578 ~ Weight machine & circuit training before work / 250+ steps 13/14
    24. 7,264 ~ 273,575 ~ 11,398 ~ Rest day / 250+ steps 13/14
    25. 14,455 ~ 288,030 ~ 11,521 ~ Feet doing better (yay) / walked dog after work / 3.09 mi 56:39 pace 18:19 / 250+ steps 13/14
    26. 12,077 ~ 300,107 ~ 11,545 ~ Weight machine & circuit training before work / 250+ steps 14/14 boom!
    27. 14,080 ~ 314,187 ~ 11,636 ~ Walked dog before work 3.19 mi 56:48 pace 17:48 / 250+ steps 14/14 boom!
    28. 14,522 ~ 328,709 ~ 11,739 ~ Walked dog 3.27 mi 58:33 pace 17:54 / 250+ steps 10/14 (Sat.)
    29. 11,059 ~ 339,768 ~ 11,716 ~ Walked dog 3.27 mi 1:01 (dog treats at Al's) / 250+ steps 6/14 (church + car 3 hrs + cemetery visit + restaurant w/ family)
    30. 14,230 ~ 353,998 ~ 11,799 ~ Walked dog after work 3.08 mi 55:21 pace 17:59 / 250+ steps 13/14

    [4/21/18] Ack!!! Babying my right foot to prevent full-blown plantar fasciitis.
    [4/30/18] Limiting distance / pace + stretches has really helped.

    Daily ~ MTD ~ Average
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
  • FaithIt365
    FaithIt365 Posts: 356 Member
    In for 300,000 steps in May

    05/01 - 12,144
    05/02 - 13,037
    05/03 - 12,525
    05/04 - 10,447
    05/05 - 9,340
    05/06 - 8,436
    05/07 - 12,649
    05/08 - 15,263
    05/09 - 12,590
    05/10 - 12,572
    05/11 - 18,017
    05/12 - 8,333
    05/13 - 9,672
    05/14 - 10,160
    05/15 - 12,655
    05/16 - 11,490
    05/17 - 9,422
    05/18 - 10,857
    05/19 - 9,812
    05/20 - 9,103
    05/21 - 17,455
    05/22 - 12,310
    05/23 - 17,017
    05/24 - 12,113
    05/26 - 15,657
    05/27 - 6,392
    05/28 - 7,736
    05/29 - 12,089
    05/30 - 8,394
    05/31 - 8,190

    Current Total: 345,877

  • SabAteNine
    SabAteNine Posts: 1,867 Member
    A little late to the party, but here goes the May summary:

    05-01-18 16,424
    05-02-18 15,656
    05-03-18 13,762
    05-04-18 20,054
    05-05-18 11,211
    05-06-18 14,961
    05-07-18 16,743
    05-08-18 14,070
    05-09-18 16,352
    05-10-18 14,504
    05-11-18 17,291
    05-12-18 11,803
    05-13-18 18,091
    05-14-18 15,109
    05-15-18 13,146
    05-16-18 14,369
    05-17-18 11,659
    05-18-18 14,505
    05-19-18 8,414
    05-20-18 11,799
    05-21-18 8,716
    05-22-18 23,480
    05-23-18 24,154
    05-24-18 17,167
    05-25-18 14,887
    05-26-18 5,881
    05-27-18 21,859
    05-28-18 29,609
    05-29-18 31,004
    05-30-18 28,398
    05-31-18 32,880

    Average: 17,031
    Total: 527,958

    Had some really off days, and then again some really great ones. Vacay at the end of May sure helped getting some steps in.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Weekly target: 60,000 to 70,000

    5/1 - 9,863- just missed on my fitbit. Wandered around some more without it probably got 10 k.
    5/2 - 10,142 - Yes! but so tired.
    5/3 - 10,033 - I did the last 50 steps beside my bed. LOL
    5/4 - 8,910
    5/5 - 5,800 - :s
    5/6 - 8,436
    5/7 - 9,527
    Weekly Total: 62,711 - I did it Yay!
    5/8 - 9,526
    5/9 - 10,881 - again so tired. Went to bed early.
    5/10 - 9,488
    5/11 - 10,033
    5/12 - 11, 332
    5/13 - 3,600 - Fell today. Very sore Will be taking it easy for a while.
    5/14 - 6,541
    Weekly Total: 61,401 - I just made it. Wow I didn't think I would
    5/15 - 7,508
    5/16 - 9,702
    5/17 - 9,889
    5/18 - 9,543
    5/19 - 3,726 - Depressed today - snap out of lady.
    5/20 - 6,838 - Visiting dad.
    5/21 - 15,629 - Hiking today finally.
    Weekly Total: 62,835 Best week so far
    5/22 - 8,373
    5/23 - 9,684
    5/24 - 10,584
    5/25 - 7,179
    5/26 - 5,901
    5/27 - 11,054
    5/28 - 8,741
    Weekly Total: 61,516 - Not as good as I had hoped. :( Still in my target range though.
    5/29 - 14,123 - Coquitlam Crunch finally
    5/30 - 8,671
    5/31 - 6,517
    Monthly Total 153,662
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