WOMEN AGES 50+ FOR JULY 2018

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  • pipcd34
    pipcd34 Posts: 17,209 Member
    stats for the day:

    bike ride hm 2 gym- 7.06min, 133mhr, 13.5amph. 1.5mi= 68c
    apple watch- 64c
    TREADMILL walk- 28.32min, 4.2sp, 0-7incl up 1 every song, 110ahr, 136mhr, 2mi= 187c
    apple watch- 199c
    Floor exercises- 18.56min 3sets of 10 ea, 2 w/10# weights, 1w/5# weights, 6 diff exercises, 92ahr, 119mhr, 86c
    apple watch- 106c
    bike ride gym 2 dome, windy- 5.10min, 129mhr, 17.1amph, 1.4mi= 44c
    apple watch- 40c
    bike ride puy 2 sumn sta- 14.23min, 12.7amph, 115ahr, 138mhr, 3mi= 117c
    apple watch- 115c
    jog sta 2 wk- 4.51min, 161mhr, 130ahr, 9.33min mi, .5mi= 53c
    apple watch- 50c
    jog wk 2 sumn sta- 4.11min, 9.20min mi, 147mhr, .4mi= 52c
    apple watch- 56c
    bike ride dome 2 hm, windy - 18.47min, 8.3amph, 122ahr, 142mhr, 2.6mi= 183c
    apple watch- 148c

    total cal 790
  • exermom
    exermom Posts: 6,502 Member
    Did 5 min hula hoop, held my plank for 3 minutes, then took the extremepump class. The plan for tomorrow is to do Patrick Goudeau’s Play Ball in 4 DVD.

    Annette – welcome. Be sure to bookmark this page

    After exercising, stopped at the Salvation Army then Habitat for Humanity then Aldi. It was nice not to have to rush since we didn’t have bowling. Put the groceries away and went in the pool. Ceramics tonight and then mahjongg.

    Heather – how terrible about your freezer! We had a lot of flies last year in the house and Vince thinks it’s from the corn on the cob that I shucked, so he asked me to do it outside this year. Actually, it took much less time to do than I thought it would. I got a recipe for lentil banana muffins that I want to try. The house looks fantastic

    Wendy – congrats on completing the half marathon, even if it was under poor conditions. Why not post a pic of your medal? You’re too funny

    Meg – (((REAL BIG HUG)))) I’m so sorry you’re getting the disrespectful attitude. I can’t get over sometimes how very selfish even my kids are. Some things I can overlook, but how’d they get so selfish?

    Ordered a new nozzle for the sprayer I use to put down the weed killer (the old one was clogged and I couldn’t get it unclogged.) Then ordered the Crown Rewards certificates I should be getting

    Karen in VA – how in the world do you keep from squeezing Joaquin to death?????

    Gonna go take a shower then beddybye.

    Michele in
  • kymarai
    kymarai Posts: 3,702 Member
    AM exhuasted! Feel like I have been on the go all day. I know I had comments to make, but so tired that I don't remember now. Work was crazy, cooked dinner, cleaned kitchen, doing laundry, ordered stuffs for husband, caught up with you ladies!
    You continue to inspire and encourage me. Thank you for the compliments. <3

    Congrats on the new homes and journeys!
    Hugs for those in need! Families are so hard on each other-SMH

    Sleep well!
    Kylia in Ohio and heading to bed.
  • barbiecat
    barbiecat Posts: 17,183 Member
    :)Wendy, congrats on your running success. You look great.

    :)Katie, how great that you can walk with your boot. One day at a time you'll get back to being active like you want to.

    :) Thank you to all of you who encouraged me about my new phone. I feel infinitely better, thanks to you. The phone arrived this afternoon. We charged them and made the wise decision to wait until tomorrow morning to activate them and find out how to transfer contacts. photos, music, and apps to the new phone. I have no problem being the person who calls tech support a dozen times to make sure I'm doing it right.

    <3 Barbie
  • Machka9
    Machka9 Posts: 25,557 Member
    megblair1 wrote: »
    Well not-so-DD#1 has really gone out of her way to be hateful. She wanted her Russian birth certificate so I said I’d look for it and the American one. Took about a week to find it, but I also got her naturalization papers and a letter from the president at the time congratulating her on citizenship. I told her (text) I could bring them over today or tomorrow. This was last week….no answer for days. I finally texted her and said do you want them or not? So she wants me to mail them. I tried to tell her why mailing these kind of documents is not wise, someone could steal her identity if they got lost. No answer for days. So then I said fine, I’ll mail, but I’m not sure of your zip code, please send it. No answer…..so I finally said I am not mailing these to you. You can come get them. Her response? “Fine, I don’t need them anymore. I have kids and I am busy and can’t be on my phone all the time”.

    Also, my granddaughter broke her foot and I found out about it on facebook. I asked if she was ok, no answer. I have just had it. I’m done. I’ll set up savings accounts for the kids, but that’s it. I mean, who the hell acts like this?

    Is she reacting to your current family situation? Has she been able to talk to someone about it (counsellors, etc.)?

  • ryenday
    ryenday Posts: 1,540 Member
    Barbara Oh my, I looked up the labyrinths, how intriguing! I hope the outing is fun, I wish I could join you for that walk!
  • ljdw99
    ljdw99 Posts: 360 Member
    B)
  • grandmallie
    grandmallie Posts: 10,067 Member
    morning ladies~
    slept well... it is muggy and foggy,and will be the air you can wear today... our office manager is bringing her grill in and doing a inpromptu little picnic for us, which is very nice.. after today have the next 3 days off.. then working Saterday..
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    Jane welcome, you'll probably need to come here more often to keep up with these inspiring, chatty ladies. Not to worry though just pop in when you can and comment when you feel the urge.

    Loving pics of family etc

    Kate UK <3
  • margaretturk
    margaretturk Posts: 5,246 Member
    Katla49 wrote: »
    , i leave the criticism in the toilet.🐵🙈🙉🙊🐒

    I will have to remember this quote.
  • janetr7476
    janetr7476 Posts: 4,001 Member
    Katla, biggest big hug, sweetie. I'm in absolute total awe that you drove your motor home to the park. You might mention to DH he is welcome to check out all cupboards, drawers, closets, etc so as to be able to immediately put his hands on whatever he may need :). Good heavens, we've traveled many many time in the RV and I often look two or three places before I find what I'm looking for. Chin up, you are my super hero 💞

    Janetr OKC
  • SophieRosieMom
    SophieRosieMom Posts: 3,634 Member
    Katla - hope your dog is doing better. The BIG fireworks was blasting in our neighborhood last night, house shaking stuff. CBD did nothing for our old dog who crawled under the bed - flattened herself like a snake and squirreled under there with only 5" clearance if that but we were able to pull her out - but I'm going to lay in a supply of Karen's favorite CBD from Bluebird Botanicals for next time.

    Sorry your DH was such a pill. We must get their attitudes adjusted at times whether they like it or not, lol. >:) And say the magic words (fill in the blank) for our own sanity. My retort is generally "well, next time YOU get to do the packing and be in charge of where things go." Hope things are going better today.

    Heather - gosh what a cute house and love having the layout like that. Hope you can make lunch with your friend.

    Karen in VA     - Holy smokes those cute kids are growing fast! Love the photos of mom & grandmom too!! Any plans to head west and see them in the near future?

    Wendy - we are enjoying seeing photos of you chilled and in the rain. Thanks for the cool-off, lol.

    Rebecca - love all the art you were able to hang in DS's room. What wonderful memories they must have sparked. When is your next doc appointment about the parathyroid?

    Barbara AHMOD - sorry you won't be able to make it to Bandon.... you remind me so much of myself. I was all excited last week to have lunch with my new neighbor today but was relieved when she had to cancel. :/

    Better close for now and get ready for the allergy shots and morning shopping. Pups and DH are watching the dog show from Philly this morning so they won't even miss me.

    Have a great day!!

    Lanette
    Cool and overcast WA State

  • ryenday
    ryenday Posts: 1,540 Member
    lhscapil wrote: »

    Barbara AHMOD - sorry you won't be able to make it to Bandon.... you remind me so much of myself. I was all excited last week to have lunch with my new neighbor today but was relieved when she had to cancel. :/

    Lanette

    LOL ladies, add me to the list. At a distance I can get excited about social engagements, but I am pretty much always thrilled when they are cancelled.

    Well, have to work today til 8pm. And work tomorrow. And since I can’t drive and have been working all the Saturdays lately, we have mountains of dirty clothes and linens to wash, so after work tomorrow when husband comes to get me we’ll have to spend the rest of the day at the laundrymat.

    Really looking forward to this weekend, my first one in a couple of months with two days off and NO social engagements to interfere!

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