24 Hours of Exercise per Month Challenge - OCTOBER 2018

Machafin

I'm in

10/01 - 45 minutes weightlifting

Total: 0.75 Hours

kschildroth

kschildroth wrote: »

Didn't make the 45 hours last month so I'll try for 40 this month.

10/1 - 1 hour bootcamp

Total: 1 hour/40 hours

10/2 - 1 hour lifting; 1 hour hot yoga

Total: 3 hours/40 hours

FluffBGone1975

24 min walk- This is walking to and from my vehicle on campus- Normally don't log this, but I was really booking on the way in this morning and got to work all sweaty this morning.

30 min walk at lunch

28 min circuit training

82 min total activity

JDMac82

1 hr 30 mins + 60 mins lifting

2 hrs 30 mins total

cardio_enthusiast

October 2018 Goal: 35 Hours

1-October 1 hour of running
2-October 30 minutes of circuit training
3-October
4-October
5-October
6-October
7-October

8-October
9-October
10-October
11-October
12-October
13-October
14-October

MadisonMolly2017

Oct 1
1.4 hrs walking

T_143

15 min punching bag + 1hr

1hr 15 min

JDMac82

2 hrs 30 mins + 30 mins cardio

3 hrs total

henrysmom13

JDMac82 wrote: »

Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12

JDMac82 wrote: »

Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12

henrysmom13

I'm in!

MadisonMolly2017

Oct 2
1.4 hrs + 1.5 walking

2.9 hrs Total

Slinky_BraveHeartBunsOfSteel

....................................................................................................................................
30+ HOURS EXERCISE IN OCTOBER
....................................................................................................................................

1st: 0
2nd: 1 hr 10 min
(Elliptical)

.....................................................................................................................................
* TOTAL: 1 hours 10 minutes *
.....................................................................................................................................

allison8668

10/01: 60min outdoor Bike
10/02: 20min Elliptical, 40min Treadmill

Total: 2 hours

kschildroth

kschildroth wrote: »

kschildroth wrote: »

Didn't make the 45 hours last month so I'll try for 40 this month.

10/1 - 1 hour bootcamp

Total: 1 hour/40 hours

10/2 - 1 hour lifting; 1 hour hot yoga

Total: 3 hours/40 hours

10/3 - 1 hour bootcamp; 37 minutes running

Total: 4 hours 37 minutes/40 hours

JDMac82

3 hrs + 30 mins cardio

3 hrs 30 mins total

FluffBGone1975

18 min Kettlebell workout
30 min of lunchtime walk

48 min total

I decided I am not counting my walking to and from my parking space...

ghy139

10/3=2 hrs water aerobics+1 hr water zumba

Slinky_BraveHeartBunsOfSteel

....................................................................................................................................
30+ HOURS EXERCISE IN OCTOBER
....................................................................................................................................
WEEK 1: 2 hours 51 minutes
1st: 0
2nd: 1 hr 10 mins
(Elliptical)
3rd: 1 hr 41 mins
(31 min Weights, 25 min Tai Chi, 45 min Elliptical)

.....................................................................................................................................
* TOTAL: 2 hours 51 minutes *
.....................................................................................................................................

T_143

10/1- 30 min walking
10/2- 30 min MMA
10/3- 60 min Full Body

Total: 2 hrs

JDMac82

3 hrs 30 mins + 45 min's calisthenics + 45 min's cardio

5 hrs total