24 Hours of Exercise per Month Challenge - OCTOBER 2018

Options
1…5791011

Replies

  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the 45 hours last month so I'll try for 40 this month.

    10/1 - 1 hour bootcamp

    Total: 1 hour/40 hours

    10/2 - 1 hour lifting; 1 hour hot yoga

    Total: 3 hours/40 hours

    10/3 - 1 hour bootcamp; 37 minutes running

    Total: 4 hours 37 minutes/40 hours

    10/4 - 1 hour lifting; 1 hour hot yoga

    Total: 6 hours 37 minutes/40 hours

    10/5 - rest day
    10/6 - 1 hour hot yoga
    10/7 - 2 hours and 6 minutes running (half marathon)
    10/8 - 4 hours walking
    10/9 - 1 hour lifting

    Total: 14 hours 43 minutes/45 hours

    10/10 - 1 hour bootcamp

    Total: 15 hours 43 minutes/45 hours

    10/11 - 1 hour hot yoga

    Total: 16 hours 43 minutes/45 hours

    10/12 - 1 hour lifting

    Total: 17 hours 43 minutes/45 hours

    10/13 - 30 minutes sprint cycle class; 1 hour bootcamp
    10/14 - rest day
    10/15 - 1 hour bootcamp

    Total: 20 hours 13 minutes/45 hours

    10/13 - 1 hour lifting; 1 hour hot yoga

    Total: 22 hours 13 minutes/45 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
    Options
    Oct 15

    15.8 hrs + 88 mins walk

    17.3 hrs Total
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    23 hrs + 120 mins cardio

    25 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited October 2018
    Options
    October 2018

    1-October 1 hour of running
    2-October 30 minutes of circuit training
    3-October 57 minutes of stair stepper
    4-October 75 minutes of stair stepper
    5-October 31 minutes of weighted skipping rope
    6-October 2 hours of bicycling
    7-October 1 hour of running

    8-October NONE
    9-October 1 hour 23 minutes of hiking
    10-October NONE
    11-October 60 minutes of skipping rope
    12-October 50 minutes running, 20 minutes stair stepper, 55 minutes power walk, 65 minutes heavy yard work
    13-October 13-October 1 hour 45 minutes of power walk with weighted vest, 1 hour of power walk, 1 hour of heavy yard work
    14-October NONE

    15-October NONE
    16-October 80 minutes of running


    exercise.png

  • T_143
    T_143 Posts: 1,022 Member
    Options
    10/1- 30 min walking
    10/2- 30 min MMA
    10/3- 60 min Full Body
    10/4- 40 minutes of 5x5, 20 minutes of punching bag, 35 mins of walk/jogging
    10/5- 70 mins punching bag, MMA, stretching
    10/6- 30 min walking
    10/7- 60 min stair runs
    10/8- 35min strong lifts
    10/9- 45 min MMA
    10/10- 35 min strong lifts
    10/11- 60 min running
    10/12- 40 min strong lift
    10/13- 70 min this and that
    10/14- 60 min running & stretching
    10/15- 60 min brisk walk & strong lifts
    10/16- 28 min 5k run

    Total= 13 hours 28 minutes.
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    Options
    20 min Kettlebell circuit training
    30 minute walk
    50 min total today
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    Options
    According to my calculations I have 12.2 hours of workouts logged. I need to step it up!
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the 45 hours last month so I'll try for 40 this month.

    10/1 - 1 hour bootcamp

    Total: 1 hour/40 hours

    10/2 - 1 hour lifting; 1 hour hot yoga

    Total: 3 hours/40 hours

    10/3 - 1 hour bootcamp; 37 minutes running

    Total: 4 hours 37 minutes/40 hours

    10/4 - 1 hour lifting; 1 hour hot yoga

    Total: 6 hours 37 minutes/40 hours

    10/5 - rest day
    10/6 - 1 hour hot yoga
    10/7 - 2 hours and 6 minutes running (half marathon)
    10/8 - 4 hours walking
    10/9 - 1 hour lifting

    Total: 14 hours 43 minutes/45 hours

    10/10 - 1 hour bootcamp

    Total: 15 hours 43 minutes/45 hours

    10/11 - 1 hour hot yoga

    Total: 16 hours 43 minutes/45 hours

    10/12 - 1 hour lifting

    Total: 17 hours 43 minutes/45 hours

    10/13 - 30 minutes sprint cycle class; 1 hour bootcamp
    10/14 - rest day
    10/15 - 1 hour bootcamp

    Total: 20 hours 13 minutes/45 hours

    10/16 - 1 hour lifting; 1 hour hot yoga

    Total: 22 hours 13 minutes/45 hours

    10/17 - 1 hour bootcamp; 26 minutes running

    Total: 23 hours 39 minutes/45 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
    Options
    Oct 16

    17.3 hrs + 64 mins walk

    18.3 hrs Total
  • ghy139
    ghy139 Posts: 302 Member
    Options
    10/1==2 hrs water aerobics+1 hr water zumba
    10/3=3 water classes
    10/5=2 hrs water
    10/8=2 hrs
    10/9=1hr
    10/11=1hr
    10/12=2hrs
    10/15=2hrs
    10/17=1hr
    10/18=3hrs
    Total=20 hrs








  • T_143
    T_143 Posts: 1,022 Member
    Options
    10/1- 30 min walking
    10/2- 30 min MMA
    10/3- 60 min Full Body
    10/4- 40 minutes of 5x5, 20 minutes of punching bag, 35 mins of walk/jogging
    10/5- 70 mins punching bag, MMA, stretching
    10/6- 30 min walking
    10/7- 60 min stair runs
    10/8- 35min strong lifts
    10/9- 45 min MMA
    10/10- 35 min strong lifts
    10/11- 60 min running
    10/12- 40 min strong lift
    10/13- 70 min this and that
    10/14- 60 min running & stretching
    10/15- 60 min brisk walk & strong lifts
    10/16- 28 min 5k run
    10/17- 64 min strong lifts and core

    Total: 14 hrs 32 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    25 hrs + 120 mins yard work

    27 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
    Options
    Oct 17

    18.3 hrs + 127 mins walk

    20.4 hrs Total
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the 45 hours last month so I'll try for 40 this month.

    10/1 - 1 hour bootcamp

    Total: 1 hour/40 hours

    10/2 - 1 hour lifting; 1 hour hot yoga

    Total: 3 hours/40 hours

    10/3 - 1 hour bootcamp; 37 minutes running

    Total: 4 hours 37 minutes/40 hours

    10/4 - 1 hour lifting; 1 hour hot yoga

    Total: 6 hours 37 minutes/40 hours

    10/5 - rest day
    10/6 - 1 hour hot yoga
    10/7 - 2 hours and 6 minutes running (half marathon)
    10/8 - 4 hours walking
    10/9 - 1 hour lifting

    Total: 14 hours 43 minutes/45 hours

    10/10 - 1 hour bootcamp

    Total: 15 hours 43 minutes/45 hours

    10/11 - 1 hour hot yoga

    Total: 16 hours 43 minutes/45 hours

    10/12 - 1 hour lifting

    Total: 17 hours 43 minutes/45 hours

    10/13 - 30 minutes sprint cycle class; 1 hour bootcamp
    10/14 - rest day
    10/15 - 1 hour bootcamp

    Total: 20 hours 13 minutes/45 hours

    10/16 - 1 hour lifting; 1 hour hot yoga

    Total: 22 hours 13 minutes/45 hours

    10/17 - 1 hour bootcamp; 26 minutes running

    Total: 23 hours 39 minutes/45 hours

    10/18 - (2) 1 hour hot yoga

    Total: 25 hours 39 minutes/45 hours
  • T_143
    T_143 Posts: 1,022 Member
    Options
    10/1- 30 min walking
    10/2- 30 min MMA
    10/3- 60 min Full Body
    10/4- 40 minutes of 5x5, 20 minutes of punching bag, 35 mins of walk/jogging
    10/5- 70 mins punching bag, MMA, stretching
    10/6- 30 min walking
    10/7- 60 min stair runs
    10/8- 35min strong lifts
    10/9- 45 min MMA
    10/10- 35 min strong lifts
    10/11- 60 min running
    10/12- 40 min strong lift
    10/13- 70 min this and that
    10/14- 60 min running & stretching
    10/15- 60 min brisk walk & strong lifts
    10/16- 28 min 5k run
    10/17- 64 min strong lifts and core
    10/18- 90 mins cardio

    Total: 16 hrs 2 min
  • FluffBGone1975
    FluffBGone1975 Posts: 64 Member
    Options
    30 minutes of walking
    20 minutes low impact aerobics
    50 min total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Options
    October 2018

    1-October 1 hour of running
    2-October 30 minutes of circuit training
    3-October 57 minutes of stair stepper
    4-October 75 minutes of stair stepper
    5-October 31 minutes of weighted skipping rope
    6-October 2 hours of bicycling
    7-October 1 hour of running

    8-October NONE
    9-October 1 hour 23 minutes of hiking
    10-October NONE
    11-October 60 minutes of skipping rope
    12-October 50 minutes running, 20 minutes stair stepper, 55 minutes power walk, 65 minutes heavy yard work
    13-October 13-October 1 hour 45 minutes of power walk with weighted vest, 1 hour of power walk, 1 hour of heavy yard work
    14-October NONE

    15-October NONE
    16-October 80 minutes of running
    17-October 39 minutes of run/ walk intervals
    18-October 1 hour 35 minutes of hiking
    19-October
    20-October
    21-October



    exercise.png

  • T_143
    T_143 Posts: 1,022 Member
    Options
    Plus an additional 60 mins walking the dog tonight.

    Total: 17 hours 2 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    27 hrs + 60 mins hiking with 40# pack, 120 min's aerating yards.

    30 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    kschildroth wrote: »
    Didn't make the 45 hours last month so I'll try for 40 this month.

    10/1 - 1 hour bootcamp

    Total: 1 hour/40 hours

    10/2 - 1 hour lifting; 1 hour hot yoga

    Total: 3 hours/40 hours

    10/3 - 1 hour bootcamp; 37 minutes running

    Total: 4 hours 37 minutes/40 hours

    10/4 - 1 hour lifting; 1 hour hot yoga

    Total: 6 hours 37 minutes/40 hours

    10/5 - rest day
    10/6 - 1 hour hot yoga
    10/7 - 2 hours and 6 minutes running (half marathon)
    10/8 - 4 hours walking
    10/9 - 1 hour lifting

    Total: 14 hours 43 minutes/45 hours

    10/10 - 1 hour bootcamp

    Total: 15 hours 43 minutes/45 hours

    10/11 - 1 hour hot yoga

    Total: 16 hours 43 minutes/45 hours

    10/12 - 1 hour lifting

    Total: 17 hours 43 minutes/45 hours

    10/13 - 30 minutes sprint cycle class; 1 hour bootcamp
    10/14 - rest day
    10/15 - 1 hour bootcamp

    Total: 20 hours 13 minutes/45 hours

    10/16 - 1 hour lifting; 1 hour hot yoga

    Total: 22 hours 13 minutes/45 hours

    10/17 - 1 hour bootcamp; 26 minutes running

    Total: 23 hours 39 minutes/45 hours

    10/18 - (2) 1 hour hot yoga

    Total: 25 hours 39 minutes/45 hours

    10/19 - 1 hour lifting

    Total: 26 hours 39 minutes/45 hours

Categories