Breakfast: 1/2 avocado on top of 1 egg bean sprout omelet w/ Sriracha on top & black coffee
Lunch: potato, pea, carrot & onion curry with 1/2 serving brown rice
Snack: Tres Leches style cupcake (380 cal and not worth it at all, but you live & learn! haha)
Dinner: homemade thin crust pizza with all of the veggies. Normally I'd have a craft beer (or two) with this but not after this afternoon's cupcake incident.
Morning - Oats, banana and almond milk pancake. Two hashbrowns
Lunch - Rice and quinoa pasta with veggie "meat"balls, and broccoli
Snack - Protein shake
Dinner - Lentil soup, sautéed chickpeas and tofu
Breakfast: Homemade breakfast sammich + coffee
Morning Snack: 1 serving of wasabi almonds (these are sooooo good!)
Lunch: Leftover Indian curried spinach and chicken, basmati rice
Afternoon snack: Quest protein bar
Dinner: Slow cooked parmesan chicken thigh with potatoes, leftover scalloped potatoes from dinner the other night, and leftover carrots and onion
Ate all the things for dinner tonight but it was a long day of work and I felt so hungry!!
Lunch: completely undecided -- I desperately need to buy groceries! Maybe a TJ's aloo chat pouch and some raw vegetables with hummus? Or I might just pick up a sub.
Dinner: Papa Murphy's cowboy pizza (requested by my son), salad.
I just realized if I do grab a sub at lunch, I'll have eaten out for all three meals today. This is what happens when you get behind in the shopping, kids!
Fruit and swirl yogurt with coffee and coffee for breakfast
cup of hot and sour chinese soup for lunch
glucerna shake for 4 pm snack
spiral sliced ham and bowl of honey bunches of oats with half a banana for dinner
1 glass of skim milk before bed
Quick lunch update: I split a burger and a salad with my BFF at the local pub. The food was mediocre, verging on bad, but the company was great and I left plenty of room for pizza tonight! I'm considering this a serious win in my ongoing "just be normalsauce about food" endeavors. I usually panic about sharing food ("what if there's not enough, what if I'm still hungry, what if the other person eats all the good parts"), and I tend to obsess over subpar meals ("that wasn't GREAT, it wasn't AMAZING, what's the POINT if it's not MAGICALLY DELICIOUS at EVERY MEAL," etc.), so to split a subpar meal, shrug, and live with it is a major turning point for me.
Breakfast: Only coffee with creamer. Forgot my breakfast sammich at home this morning.
Morning Snack: Wasabi almonds
Lunch: Last day of foodtrucks for the season at work, so I splurged and got a Gyro from the Greek truck!
Afternoon snack: Cottage cheese, a cup of coffee with creamer when I got home from work
Dinner: Boyfriend's making mongolian beef and veggies, plus rice.
Early morning snack (woke up feeling hungry at 4:40 am, that never happens to me): 4 oz vanilla Greek yogurt with a tbsp of almond granola mixed in
Breakfast: fried egg sandwich on wheat toast with mayo, pickles & mustard, black coffee
Lunch: 2 tacos on La Tiara shells with TVP taco meat, lettuce & cabbage and salsa...1/2 package of steamed cauliflower, Earl Grey tea and a piece of apricot biscotti
Dinner: an entire grilled mackerel and a few bites of rice, plus banchan dishes (potato, kimchi, etc) shared with my husband at a Korean restaurant.
Got the meat store to slice some ribeye 1/8th inch thick. Sauteed in a skillet in its own fat and deglazed the pan with fresh asparagus with a little Worcestershire sauce. Only about 350 calories. Had to eat half a Hersheys bar to get up to almost 1500 for the day.
Breakfast- apple and peanut butter, coffee
Lunch- Sargento balanced breaks tray and a little rotisserie chicken
Dinner- Turkey burger on a bun, bagged kale and brussel sprout salad kit on the side
Snacks- Pomegranate seeds, maybe some hot chocolate
Replies
Lunch: potato, pea, carrot & onion curry with 1/2 serving brown rice
Snack: Tres Leches style cupcake (380 cal and not worth it at all, but you live & learn! haha)
Dinner: homemade thin crust pizza with all of the veggies. Normally I'd have a craft beer (or two) with this but not after this afternoon's cupcake incident.
Lunch - zoats with cheese and salt and pepper
Snack - vanilla wafers
Dinner - cornflake/Parmesan crusted chicken fingers, steamed broccoli
Dinner - Gardin meatless meatloaf, boiled red potatoes mixed with cauliflower and vegan butter, steamed Brussel sprouts.
Note I’m pescatarian but have vegan family thus the vegan butter and mayo:)
Lunch - Rice and quinoa pasta with veggie "meat"balls, and broccoli
Snack - Protein shake
Dinner - Lentil soup, sautéed chickpeas and tofu
Morning Snack: 1 serving of wasabi almonds (these are sooooo good!)
Lunch: Leftover Indian curried spinach and chicken, basmati rice
Afternoon snack: Quest protein bar
Dinner: Slow cooked parmesan chicken thigh with potatoes, leftover scalloped potatoes from dinner the other night, and leftover carrots and onion
Ate all the things for dinner tonight but it was a long day of work and I felt so hungry!!
Lunch = leftover cornflake/Parmesan crusted chicken fingers, dry strawberry frosted mini wheats
Dinner = baked chicken seasoned with lime juice and garlic, thinly sliced zucchini sprinkled with Parmesan cheese and baked, steamed carrots
Snack = not sure yet, probably vanilla wafers
Lunch: completely undecided -- I desperately need to buy groceries! Maybe a TJ's aloo chat pouch and some raw vegetables with hummus? Or I might just pick up a sub.
Dinner: Papa Murphy's cowboy pizza (requested by my son), salad.
I just realized if I do grab a sub at lunch, I'll have eaten out for all three meals today. This is what happens when you get behind in the shopping, kids!
Lunch: Berbere lentils with broccoli and red bell pepper, Clif bar
Dinner: BBQ pinto seitan burger, shredded cabbage with roasted red bell pepper dressing, corn & edamame saute
Lunch: homemade egg salad on Fit & Active wheat bread and Popcorners seat salt "chips"
Snack: string cheese
Dinner: salad - romaine, spinach, baked chicken, mozzarella cheese, croutons & Bolthouse Caesar dressing
Snack: TBD
cup of hot and sour chinese soup for lunch
glucerna shake for 4 pm snack
spiral sliced ham and bowl of honey bunches of oats with half a banana for dinner
1 glass of skim milk before bed
Snack 1: apple cider and peanut butter crackers
Lunch: chicken noodle soup, saltines and a chocolate chip cookie
Snack 2: chocolate waffle with peanut butter
Dinner: Baked spaghetti
Morning Snack: Wasabi almonds
Lunch: Last day of foodtrucks for the season at work, so I splurged and got a Gyro from the Greek truck!
Afternoon snack: Cottage cheese, a cup of coffee with creamer when I got home from work
Dinner: Boyfriend's making mongolian beef and veggies, plus rice.
Breakfast: fried egg sandwich on wheat toast with mayo, pickles & mustard, black coffee
Lunch: 2 tacos on La Tiara shells with TVP taco meat, lettuce & cabbage and salsa...1/2 package of steamed cauliflower, Earl Grey tea and a piece of apricot biscotti
Dinner: an entire grilled mackerel and a few bites of rice, plus banchan dishes (potato, kimchi, etc) shared with my husband at a Korean restaurant.
Lunch- Sargento balanced breaks tray and a little rotisserie chicken
Dinner- Turkey burger on a bun, bagged kale and brussel sprout salad kit on the side
Snacks- Pomegranate seeds, maybe some hot chocolate
Lunch: 1 slice leftover Margherita pizza, 1/2 D'Anjou pear, cinnamon tea
Snack: 1 tbsp. almond butter
Dinner: vegetarian Italian sausage (super good, from Aldi btw), steamed cauliflower, 1/2 small baked sweet potato, side salad with oil & vinegar